Geraldine McKay in Surry Hills, New South Wales, Australia | Mental health service

Geraldine McKay

Locality: Surry Hills, New South Wales, Australia

Phone: +61 417 141 874

Address: 410 Elizabeth St 2000 Surry Hills, NSW, Australia

Website: http://sydneytherapyconnection.com.au/

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• Medical and health
• Mental health service

25.01.2022 Have you been kind to your mind today? It hears everything you say.

25.01.2022 Allow yourself to take breaks. It doesn't mean you've failed, it just means you know your limits.

24.01.2022 A nice reminder to check in on friends and loved ones

24.01.2022 Good information

23.01.2022 November is Men's Health Awareness Month. Movember looks at mental health through a male lens, focusing on prevention, early intervention and health promotion. https://au.movember.com/mens-health/general

23.01.2022 When choosing an app to use in your personal mental health plan, it's important to select one that is backed by evidence. Here body+soul explains what to look for, and 5 mental health apps to try that are supported by science.

23.01.2022 SYDNEY THERAPY CONNECTION: UPDATE COVID - 19 I hope you are all keeping well in these difficult times. I am continuing to offer face to face appointments to people who prefer to meet me this way and feel comfortable doing so. In addition, I am also offering appointments online via Skype/Zoom, as well as telephone for people who are unable to leave home or are choosing to self-isolate. I have my own counselling space where regular cleaning occurs and a safe, yet comfortable distance can be maintained in sessions. As this is a rapidly evolving situation, I will be continuing to observe the relevant advice whilst continuing to provide continuity of service to my clients. Please do not hesitate to get in touch via phone or email if you have any questions or concerns. www.sydneytherapyconnection.com.au

22.01.2022 Today is the International Day of Families. Take some time to reach out to a family member and let them know you are thinking of them.

22.01.2022 The secret about therapists #psychology #therapy #therapist #counselling #psychologist #socialworker #counsellors #mentalhealthprofessionals #craigieburnsocialworker #craigieburn #sunbury #tnjcounselling

22.01.2022 Good tips Toni

18.01.2022 Ladiespassiton.com

17.01.2022 Strength comes from adversity

17.01.2022 Today is post-traumatic stress disorder awareness day. A traumatic event can be anything and happen to anyone. What comes next can alter everyday life. Be aware of the signs, treatments and help available to people living with PTSD and their families.

16.01.2022 Palliative Care Week 19-25 May 2019 - this year the theme is "What matters most?"

15.01.2022 Remember to look up and connect with the people that matter in your life

14.01.2022 If you are contemplating an appointment for counselling or therapy here are some things to look for in your Counsellor or therapist

13.01.2022 Clinical Supervision is an important process intended to support workers in human service organisations to provide the best services to their clients. The aims of supervision are: - to enhance supervisees' skills, competence and confidence - to provide a reflective space - to provide assistance with professional development ... - to ensure that services to clients are safe and ethical (and in line with professional standards) If you would like to discuss your learning and development objectives visit: #www.sydneytherapyconnection.com.au See more

12.01.2022 Allow yourself to take breaks. It doesnt mean youve failed, it just means you know your limits.

12.01.2022 Self Care Ideas are a good reminder during Mental Health Month

11.01.2022 Some good ideas

10.01.2022 Working from home for an extended period of time will be new to many of us . Weve compiled some tips to make this period as easy and productive as possible. What tips are working for you?

10.01.2022 International Women's Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating women's equality. International Women's Day (IWD) has occurred for well over a century, with the first IWD gathering in 1911 supported by over a million people. Today, IWD belongs to all groups collectively everywhere. IWD is not country, group or organization specific. #IWD2020 #EachforEqual

10.01.2022 November is Mens Health Awareness Month. Movember looks at mental health through a male lens, focusing on prevention, early intervention and health promotion. https://au.movember.com/mens-health/general

08.01.2022 When choosing an app to use in your personal mental health plan, its important to select one that is backed by evidence. Here body+soul explains what to look for, and 5 mental health apps to try that are supported by science.

08.01.2022 Looking after our mental fitness is just as important as looking after our physical fitness. Id like to say even more important, because if you dont have mental fitness then youre probably not going to look after yourself physically anyway.

07.01.2022 The gestures that say, Im thinking of you, I saw this and thought of you, thought you might need this, Im here and I care. Our favourite gesture? An R U OK? conversation. Learn how to have one at www.ruok.org.au/how-to-ask

05.01.2022 When things get tough, what helps you cope with the hard stuff? Try: Calling a friend Trying something new Taking it easy on myself... It can be hard to know where to start when we're feeling stuck. Here are some tips to help you get in to life > bit.ly/2OJlEcz

04.01.2022 Working from home for an extended period of time will be new to many of us . We've compiled some tips to make this period as easy and productive as possible. What tips are working for you?

04.01.2022 How do you integrate mindfulness into your lifestyle?

03.01.2022 International Womens Day (March 8) is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating womens equality. International Womens Day (IWD) has occurred for well over a century, with the first IWD gathering in 1911 supported by over a million people. Today, IWD belongs to all groups collectively everywhere. IWD is not country, group or organization specific. #IWD2020 #EachforEqual

03.01.2022 Today is Neighbour Day, a day to celebrate community and #CreateConnections with those who live in your neighbourhood Recent events have highlighted the impor...tance of a good relationship with those who live nearby, and have reinforced the need to look out for our neighbours. During this time you can offer your neighbours a friendly wave or drop a note of support in their letterbox. For more ideas on supporting your neighbours or reaching out, visit neighbourday.org

03.01.2022 If you are interested in doing Mental Health First Aid send me a message

02.01.2022 Nice reminder when things seem difficult

01.01.2022 Speak to your GP about getting support from an Accredited Mental Health Social Worker. Accredited Mental Health Social Workers (AMHSWs) are highly trained and ...educated mental health professionals, meeting some of the highest standards of professional regulation in Australia. AMHSWs are one of the few designated allied health professional groups eligible to provide private mental health services through Medicare. Learn more here: https://www.aasw.asn.au/information-for/information-for-gps

01.01.2022 June is PTSD Awareness Month