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Anne Bevan Counselling in Rokeby, Tasmania, Australia | Mental health service



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Anne Bevan Counselling

Locality: Rokeby, Tasmania, Australia

Phone: +61 400 688 607



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24.01.2022 Recipe for wellness: mix together, Learning, physical activity, some sunshine Vit D, lots of plant foods and herbs, oily fish, fermented foods, mindfulness, being playful and socialising.Recipe for wellness: mix together, Learning, physical activity, some sunshine Vit D, lots of plant foods and herbs, oily fish, fermented foods, mindfulness, being playful and socialising.



24.01.2022 The healthy diet does more than preserve your general health. Feeding the good bacteria with healthy plants and fibre allows them to make certain chemicals including butyrate which can help fix harmed tags to DNA (harm caused by social stress and trauma). This is amazing news and suggests how people can help heal themselves. Love this sort of stuff!

22.01.2022 http://www.findhelptas.com.au/services/search NEW Tasmanian web-based searchable database.

21.01.2022 Laughter is good for us! Thank you kitties!



21.01.2022 "Savouring positive memories can boost mood in individuals with mental health problems. Researchers from the University of Liverpool have published a study highlighting the effectiveness of using positive memories and images to help generate positive emotions." Psychiatry The latest psychiatry news from News Medical April 26 2016.

18.01.2022 Ladies may see me at the Women's Health Centre Lefroy St North Hobart. Book through me to set a date/time. First session 1.5hrs but First half hour is free, so you only pay for one hour of 1.5hr session. Cheerios

17.01.2022 Efficacy of Cannabidiol in Children with Intractable Epilepsy Gurcharanjeet Kaur1, Mary Andriola1 and Louis Manganas1 Neurology April 18, 2017 vol. 88 no. 16 Supplement P4.077... Objective: To evaluate the efficacy of cannabidiol in treatment of pediatric seizures based upon published data. Background: Medication-resistant epilepsy poses a challenge in the field of pediatric neurology, and is associated with poor clinical outcomes, decreased quality of life, high healthcare costs. Patients who continue to have uncontrolled seizures despite treatment with multiple antiepileptic drugs (AED’s) and other interventions such as the ketogenic diet or vagal nerve stimulator are left with few options. The changing popular and political climate has facilitated growing interest and research in the antiepileptic properties of cannabinoids, especially those with a high content of cannabidiol (CBD). However, limited data exists regarding the use of cannabinoids in pediatric epilepsy. Design/Methods: We searched Pubmed to perform a systematic review in accordance with the PRISMA statement. We included studies in children with epilepsy in which CBD or other cannabinoid products were used and which evaluated efficacy. Outcomes were measured by percent seizure reduction (no change, 050%, 50100%, 100% reduction in seizure activity). Side effects were described. Results: Of 44 studies, 9 met all inclusion/exclusion criteria, and were included in the final analysis. The pooled sample size for CBD was 541 patients. In all patients, CBD was added to their existing AED regimen. Of total patients, 15/541 (2.8%) experienced no change, 260/541 (48.1%) experienced 050% reduction, 211/541 (39%) experienced 50100% reduction, and 44/541 (7.4%) experienced complete reduction in seizure frequency. 11/541 (2%) reported worsening seizures. The most common side effects were drowsiness and changes in appetite. Positive cognitive effects included improved sleep, alertness, and behavior. Conclusions: CBD oil reduces seizure frequency in a significant number of pediatric patients with intractable epilepsy on multiple AEDs. Larger, randomized, double-blinded studies would be needed with controlled doses of CBD and prolonged follow up to accurately assess CBD utility in the future.



12.01.2022 Purple potatoes fight colon cancer stem cells! Yay!

11.01.2022 Have you been impacted by suicide and live in Tasmania? StandBy can help. Call 0400 183 490 to access support and assistance. www.bit.ly/StandByHobart

08.01.2022 Bacterial neuroactive compounds produced by psychobiotics. Wall R1, Cryan JF, Ross RP, Fitzgerald GF, Dinan TG, Stanton C. Abstract We recently coined the phrase 'psychobiotics' to describe an emerging class of probiotics of relevance to psychiatry [Dinan et al., Biol Psychiatry 2013;74(10):720-726]. Such "mind-altering" probiotics may act via their ability to produce various biologically active compounds, such as peptides and mediators normally associated with mammalian neur...otransmission. Several molecules with neuroactive functions such as gamma-aminobutyric acid (GABA), serotonin, catecholamines and acetylcholine have been reported to be microbially-derived, many of which have been isolated from bacteria within the human gut. Secreted neurotransmitters from bacteria in the intestinal lumen may induce epithelial cells to release molecules that in turn modulate neural signalling within the enteric nervous system and consequently signal brain function and behaviour of the host. Consequently, neurochemical containing/producing probiotic bacteria may be viewed as delivery vehicles for neuroactive compounds and as such, probiotic bacteria may possibly have the potential as a therapeutic strategy in the prevention and/or treatment of certain neurological and neurophysiological conditions. See more

06.01.2022 Want to change distressing feelings? Cognitive Therapy may help! Give it a go... What have you got to lose?

03.01.2022 https://www.facebook.com//a.541559369258/794937940587052/



03.01.2022 Huge discount for people with a Centrelink Benefit. I believe in affordable help!

03.01.2022 "Prebiotics may help to cope with stress Prebiotic fibers can help to protect beneficial gut bacteria and restore healthy sleep patterns after a stressful event. Date: February 10, 2017 Source: Frontiers... Summary: Probiotics are well known to benefit digestive health, but prebiotics are less well understood. Recent study in rats shows that prebiotic fibers may help to protect beneficial gut bacteria and restore healthy sleep patterns after a stressful event." Eat more plant fibre foods all the time because we never know when the next stress will strike.

02.01.2022 Seriously good news CBT also helps reduce inflammation!

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