SOUL Wellness. Counselling, Life Coaching, Yoga | Professional service

SOUL Wellness. Counselling, Life Coaching, Yoga

Phone: +61 488 081 169

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25.01.2022 So much about counsellng is "holding space" for people; for the counsellor to be centered and present so that people feel safe and validated. To then allow the full expression, release and processing of difficult emotions in order for the person to feel more whole and engaged in life. I look forward to providing more exciting information about a new space I will be counselling from in the very near future. Appointments for counselling are still available. I offer a range of modalities so for more information and a free phone consult call 0488081169.

24.01.2022 New consulting room 83 Molloy Street Busselton, Appointments available Mondays before Christmas and Tuesdays in the new year. I provide a health care rebate and a discount for students and health care card holders.

24.01.2022 10 days until you can enjoy a blissful 3 hours and come away with some reals strategies to use for yourself and you loved ones to counteract stress!! We are cov...ering: Meditation and deep inner listening Yoga for emotional release Mindfulness strategies that can be practised everyday Understanding our emotions and how they can becomes trapped in our bodies Ways to learning to become more comfortable with being vulnerable Healthy sexuality The link between gut and mental health Glorious healthy food! See more

24.01.2022 Trauma didn't start with you!! How to end the cycle of inherited family trauma

20.01.2022 2019 is well and truly here!! To find out how you can make the most of your goals and visions or to work through any "stuckness" please message or call me for a confidential consult. With every life coaching session receive a follow up email outlining goals and palns

19.01.2022 We've been talking transition into Spring this week - who would have thought Spring was moist, heavy, and maybe even dull/inertia? Maybe you have mucus/cold, ex...cess weight, feeling a bit low, or struggling to get moving. NEVER FEAR - it's just the body's way of getting rid of the accumulation of kapha from the winter. Here are the dosha qualities, and remember - LIKE ATTRACTS LIKE. If you want balance the body and move toxins and waste from the body in Spring, do the opposite - eat light foods, don't sleep during the day, exercise regularly, enjoy the blossoming of nature and FEEL ENERGISED, CLEAR AND BRIGHT. Vata Dry, Light, Cold, Rough, Subtle, Mobile, Clear Pitta Hot, Sharp, Light, Liquid, Spreading, Oily Kapha Heavy, Slow, Cool, Oily, Smooth, Dense, Soft, Stable, Gross, Cloudy (Sticky)

16.01.2022 THERE CAME A TIME WHEN THE RISK TO REMAIN IN A TIGHT BUD WAS MORE PAINFUL THAN THE RISK IT TOOK TO BLOSSOM (Anais Nin)

11.01.2022 Introducing myself Naomi Witham and some information about online Trauma Sensitive Yoga. Please check it out!

10.01.2022 What is Holistic Counseling? Holistic Counseling is an approach which helps clients to heal by taking the entire human being and their life experiences into consideration for assessment and treatment purposes. In other words, where traditional counseling methods consider the psychological ramifications of issues and behaviors; holistic counseling assesses and treats from physical and spiritual contexts--as well as a psychological or mental ones.

09.01.2022 Grounding is an important initial step in recovery from trauma and simply reconnects us to the earth and self. Anyone can benefit from grounding as most of us experience stress and disconnection on various levels.

07.01.2022 check out the website I created https://www.soulwellnesscounselling.com/

04.01.2022 Creating a place where you can feel safe and nurtured is a vital component of trauma recovery and is also a beautiful self care habit that can benefit us all. Using items from nature, (grounding) beautiful colors and bringing in different textures and smells allows for mindfulness of the senses.