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Counselling With Kay | Counsellor



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Counselling With Kay

Phone: +61 434 436 835



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18.01.2022 ‘Burnout’ Are you suffering or beginning to feel the effects of burnout ? Do you know what burnout actually is ? It is a syndrome conceptualised as a result from chronic stress in the workplace that has been left untreated.... The EAP reports that 23% of 7,500 full time employees surveyed, feel burned out very often and 44% said they feel burned out sometimes, The report also said while burnout is often caused by stress, that not all stress leads to burnout. These figures were revealed in a 2018 Gallup poll, and are alarming, which means you could be dealing with burn out right now. It’s time to do something about it See more



17.01.2022 A smiling face doesn't mean all is well.

17.01.2022 If you're stuck in quarantine with a toxic or abusive partner, message me about my orange cat and I will know to continually check in on you. If you ask me about my black cat, I will know to contact the police. There has been a 40% increase in domestic violence cases since this quarantine.* Please don't be afraid to reach out.

17.01.2022 With having to isolate, anxiety will increase for some, please contact someone if your level of anxiety is increasing. As Counsellors we are here to help you through difficult times. Stay safe and adhere to basic hygiene procedures.



16.01.2022 Never give up on a mental illness. When 'I' is replaced with 'we', illness becomes wellness. Shannon L Adler.Never give up on a mental illness. When 'I' is replaced with 'we', illness becomes wellness. Shannon L Adler.

14.01.2022 Just because you maybe feeling broken, remember a kaleidoscope is also made from broken parts. When you look thought it you see something beautiful..... Johanna Pupiales

08.01.2022 Even though you feel you have to be the rock in the family, it's okay for you to seek help.



07.01.2022 As your relationships evolve, so does he need to be mindful of each other. www.counsellingwithkay.com.au

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