Counselling with Kate in Glebe, New South Wales | Psychotherapist

Counselling with Kate

Locality: Glebe, New South Wales

Phone: +61 414 938 113

Address: 125 St John's Road 2037 Glebe, NSW, Australia

Website: http://counsellingwithkate.com.au

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• Medical and health
• Counsellor
• Psychotherapist

24.01.2022 Good article challenging the stigma associated with taking medication for mental illnesses

24.01.2022 An interesting read about a person's first hand experiences of alcohol cravings. https://medium.com//what-do-alcohol-cravings-feel-like-264

24.01.2022 Anyone can make a difference.

24.01.2022 New blog post up on my website

23.01.2022 Hi, I’m Kate Hollingsworth. I’m an accredited mental health social worker who specialises in counselling and psychotherapy. In other words, I’m someone who’s good at listening to others, at helping people to negotiate life’s challenges, and at helping them find the answers that are right for them. I am passionate about supporting people to follow a path in life that’s meaningful to them. My expertise lies in empowering people to develop the skills, knowledge and experiences needed for change. My practice is non-judgmental, strengths-based and honours that people are the experts of their own lives. One thing I know from 10 years as a counsellor is that no matter how hopeless things seem, there is always room for things to get better.

19.01.2022 Social justice is a mental health issue

17.01.2022 Acon has just published a list of GP’s in the NSW who can provide trans and gender diverse people with gender affirming treatment. The list is a work in progress with new GP’s being added as they sign up.

15.01.2022 Ever wondered why you start out great with a new resolution and then it doesn’t last? This podcast is fascinating as it explains the brain science behind this.

09.01.2022 I like this description of grief over time

04.01.2022 Today I learnt that in the USA (in 2014) the average age of people being diagnosed with ADHD was 31. And more adults are being treated for ADHD than children. This certainly challenges common beliefs.

01.01.2022 This is a great article. I often get clients who want help with rising above their difficult emotions and not being affected by them. They strive for this detachment and think that being affected by difficult emotions is a human failing. The thing is, these emotions are an important part of life and not disturbances to be bypassed.