Country Sun and Moon Yoga in Gunnedah, New South Wales | Yoga studio

Country Sun and Moon Yoga

Locality: Gunnedah, New South Wales

Phone: +61 457 106 780

Address: 204-206 Conadilly St 2380 Gunnedah, NSW, Australia

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• Sport & recreation
• Yoga studio

25.01.2022 Good afternoon yogis. It's been a while now since I have posted anything. Gunnedah I have to find a new place to start a studio. I'm hoping that I can find something that will be suitable soon now that I can commence again this month. Tamworth as you are all aware that I will be starting again as soon as things are set up with the dance studio and the incredible ladies of the studio. At both studios I'm going to be bringing in some new and some of the existing poses and different types classes. As always in yoga do what is best for you. Only do what suits your needs. There is always an alternative to the poses. Be safe, be careful, stay healthy. As you may be aware that the possibility of aching muscles for the first few weeks is on the cards. Can't wait to see you all again soon. Namasté

25.01.2022 Hi Tamworth. This is the timetable. If you want later/evaning times on Saturday it can be added. Namasté . CLASSES MUST BE BOOKED IN. THIS IS A COVID 19 REQUIREMENT.

24.01.2022 Good morning Gunnedah yoga today. 11.30- 12.30 all welcome,2.00-3.00 intermediate class. This is the last class today. Good morning Gunnedah yoga today. 11.30- 12.30 all welcome,2.00-3.00 intermediate class. This is the last class today.

23.01.2022 This Sunday Yin Yoga is on. Take a break from the kids for one and a half hours. One hour of gentle yoga stretch. 30mins of stillness with gentle music and the vibration of Chrystal bowls dancing over your body. $20. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. Namasté. Contact Craig 0475106780 to book in.This Sunday Yin Yoga is on. Take a break from the kids for one and a half hours. One hour of gentle yoga stretch. 30mins of stillness with gentle music and the vibration of Chrystal bowls dancing over your body. $20. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. Namasté. Contact Craig 0475106780 to book in.

23.01.2022 Yoga is cancelled this Sunday. I will be doing the next two Sundays. I will post more next week. Thank you for your support. Namasté Yoga is cancelled this Sunday. I will be doing the next two Sundays. I will post more next week. Thank you for your support. Namasté

23.01.2022 Gunnedah Yin Yoga Sunday 4.00-5.30. Elysian Dance Studio above discount chemist. $20Gunnedah Yin Yoga Sunday 4.00-5.30. Elysian Dance Studio above discount chemist. $20

23.01.2022 Yoga classes left for the day 1.00& 2.00(intermediate) Yoga classes left for the day 1.00& 2.00(intermediate)

22.01.2022 Tamworth last Sunday yoga class for the year . Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. 4.00-5.30 . This class will get you ready for the Christmas period. Call Craig 0475106780Tamworth last Sunday yoga class for the year . Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. 4.00-5.30 . This class will get you ready for the Christmas period. Call Craig 0475106780

22.01.2022 Tamworth yoga today 5.00-600 $15 1 hour class. Beginner/intermediate. Dance Dynamics 127 Bridge St. Tamworth yoga today 5.00-600 $15 1 hour class. Beginner/intermediate. Dance Dynamics 127 Bridge St.

21.01.2022 Good morning Gunnedah yoga is on at 11.00new time, 1.00,3.00,4.30, $15 1 hour classes, kids 5.45 45 min $10. Beginner to intermediate classes. Some advance poses can be brought into the classes if you are after a challenge.

21.01.2022 Hello Tamworth. Yin Yoga this Sunday. 4.00-5.30. $20. At Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. Contact Craig 0475106780 to book in. NamastéHello Tamworth. Yin Yoga this Sunday. 4.00-5.30. $20. At Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. Contact Craig 0475106780 to book in. Namasté

21.01.2022 Thank you to the ladies that came to yoga today and braved the weather conditions. Namasté. Thank you to the ladies that came to yoga today and braved the weather conditions. Namasté.

20.01.2022 Tamworth this Sunday Yoga is on 4.00-5.30. At Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. Call or msg Craig on 0475106780to book in. Namasté Tamworth this Sunday Yoga is on 4.00-5.30. At Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. Call or msg Craig on 0475106780to book in. Namasté

19.01.2022 Today 4.00-5.30 yoga is on. Begginers to intermediate class . $20 . One hour class then meditation and rest . Call Craig 0475106780. At Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station.Today 4.00-5.30 yoga is on. Begginers to intermediate class . $20 . One hour class then meditation and rest . Call Craig 0475106780. At Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station.

19.01.2022 Sunday 20th September. Yin Yoga is on. 4.00-5.30. Stretch and then relax the body and mind. Meditation guided with singing bowls. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. In the grounds of the radio station. $20. Contact Craig to book in 0475106780. Sunday 20th September. Yin Yoga is on. 4.00-5.30. Stretch and then relax the body and mind. Meditation guided with singing bowls. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. In the grounds of the radio station. $20. Contact Craig to book in 0475106780.

19.01.2022 Good morning. Im putting on a 11.00 class today Monday. All welcome. $15 1 hour class at Elysian Dance studio above discount chemist.

16.01.2022 Gunnedah Yin Yoga this Sunday. 4.00-5.30. At Elysian Dance Studio above discount chemist entry through back door.$20Gunnedah Yin Yoga this Sunday. 4.00-5.30. At Elysian Dance Studio above discount chemist entry through back door.$20

15.01.2022 Hopefully at the Gunnedah and Tamworth studios all will be safe with the knowledge that all the mats bolsters and pillows have been sterilized. The blankets and some pillow cases have been washed in tea tree oil and dried in the sun. There are hand wipes present also. Thank you very much to all that attend classes. My classes range from kids to adult. Beginner, Intermediate,and some poses leading to advanced for those who like a challenge. Hope to see you on a mat soon.

15.01.2022 Tamworth yoga 5.00-6.00 Thursday. Beginner/ intermediate $15 1hour class. Dance Dynamics 127Bridge stTamworth yoga 5.00-6.00 Thursday. Beginner/ intermediate $15 1hour class. Dance Dynamics 127Bridge st

15.01.2022 Thank you to all the beautiful souls that come to yoga on a Sunday. I wish everyone a beautiful Christmas and a wonderful New Year. Keep safe and enjoy what you are doing. Namasté Thank you to all the beautiful souls that come to yoga on a Sunday. I wish everyone a beautiful Christmas and a wonderful New Year. Keep safe and enjoy what you are doing. Namasté

14.01.2022 Good afternoon yogis. Its been a while now since I have posted anything. Gunnedah I have to find a new place to start a studio. Im hoping that I can find something that will be suitable soon now that I can commence again this month. Tamworth as you are all aware that I will be starting again as soon as things are set up with the dance studio and the incredible ladies of the studio. At both studios Im going to be bringing in some new and some of the existing poses and different types classes. As always in yoga do what is best for you. Only do what suits your needs. There is always an alternative to the poses. Be safe, be careful, stay healthy. As you may be aware that the possibility of aching muscles for the first few weeks is on the cards. Cant wait to see you all again soon. Namast

14.01.2022 Good morning. Lets all hope that we all pull through this crisis. I heard it will be at least 6 months. Please try and stay mentally and physically fit. Dont sit and let this work on your judgement of health. We all must keep in touch with each other. Evan if its just a good day how you going!!! The news is full on about the virus so please dont listen to every news report. Do things that will challenge your mental health. That way it will give you a break from the report...s. Meditation is one way. Find a quiet place turn off as many electronic devices as you can and clear your mind Evan if its for 15 minutes the longer the better. If that is not your thing put on some music and let your hair down. Have fun. We are all in this together lets all keep together and stay safe and healthy. With love from Jot Hardev Singh (Craig) Namast See more

12.01.2022 Good morning Gunnedah. If you would like to come to yoga this morning I have two classes 9.00& 10.15 available.$15 all welcome. Beginner- intermediate. Elysian Dance Studio above discount chemist.

12.01.2022 Gunnedah Yin Yoga this Sunday 4.00 - 5.30 at Elysian Dance Studio opposite ALDI above discount chemist. Gunnedah Yin Yoga this Sunday 4.00 - 5.30 at Elysian Dance Studio opposite ALDI above discount chemist.

11.01.2022 Good morning. Let's all hope that we all pull through this crisis. I heard it will be at least 6 months. Please try and stay mentally and physically fit. Don't sit and let this work on your judgement of health. We all must keep in touch with each other. Evan if it's just a good day how you going!!! The news is full on about the virus so please don't listen to every news report. Do things that will challenge your mental health. That way it will give you a break from the report...s. Meditation is one way. Find a quiet place turn off as many electronic devices as you can and clear your mind Evan if it's for 15 minutes the longer the better. If that is not your thing put on some music and let your hair down. Have fun. We are all in this together let's all keep together and stay safe and healthy. With love from Jot Hardev Singh (Craig) Namasté See more

11.01.2022 Tamworth this Sunday Yin Yoga is on. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. 4.00-5.30 $20. Phone Craig 0475106780to book in.Tamworth this Sunday Yin Yoga is on. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. 4.00-5.30 $20. Phone Craig 0475106780to book in.

11.01.2022 Gunnedah Yin Yoga Sunday. I will be at studio till 4.30 for a later start. Hope to see then. Gunnedah Yin Yoga Sunday. I will be at studio till 4.30 for a later start. Hope to see then.

10.01.2022 Monday yoga at Elysian Dance studio Gunnedah 10.00,12.00, 2.00. All welcome$15 1hour classes Monday yoga at Elysian Dance studio Gunnedah 10.00,12.00, 2.00. All welcome$15 1hour classes

10.01.2022 Good morning Gunnedah yoga today at Elysian Dance studio above discount chemist. 10.00,11.00,2.00,3.00,4.30, kids 5.45 all welcome. Beginner to intermediate classes. Namasté

10.01.2022 Good morning all. I have a question for other yoga teacher/studio operators. Have you had a drop off of students in your classes since the onslaught of this virus. I have sterilized mats balsters washed blankets and pillow cases. I have hand wipes and hand sanitizer for all to use. What are your plans for the future fall out of the virus. I work out of two dance studios in country areas and the thought of this hitting is very daunting. Namasté

10.01.2022 The wall hanging in the studio.

10.01.2022 Tamworth Yin Yoga is on today 4.00-5.30 $20. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station . Phone Craig 0475106780.Tamworth Yin Yoga is on today 4.00-5.30 $20. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station . Phone Craig 0475106780.

09.01.2022 Hello all. As this virus slowly runs it's course all the wonderful yogis out there please be careful doing on line yoga classes. Remember warm up and keep a check on your knee is it in line with your ankle? Is it falling in? Are your arms in line with your shoulders? Are you breathing during your practice? Make sure you are grounded when doing tree. Don't let your back/ spine cave in down dog. Remember feet hip distance apart . Rest at the end of your practice. Try to put your feet up the wall for at least 10 mins a day for blood circulation. And drink water. These are hard times we are all in. Stay safe,stay healthy, and every now and then take a rest from all the bad news about this virus. Mental health is a must. Namasté

08.01.2022 Good morning Gunnedah. I have noticed a lot of activities around the area in gyms and other establishments. Why not come to yoga at least one day a week to stretch and warm up muscles to prepare them for the task ahead. A good stretch and correct posture will make all the difference for your other workouts. Relaxation of your body after any strenuous exercise is a must and that is done at the end of all yoga classes. Lay, sit,lay with your feet up the wall rest time is your time. Close your eyes and let go of the day. Gentle chanting and crystal bowl vibrations dance across your body to put you into deep rest. Namasté

08.01.2022 Good morning Gunnedah. Yoga this morning. 10.30 1 hour class $15. Beginner/ intermediate. Male and female class.Good morning Gunnedah. Yoga this morning. 10.30 1 hour class $15. Beginner/ intermediate. Male and female class.

08.01.2022 Hello Tamworth this Sunday 1st November Yin Yoga is on . 4.00-5.30. $20.00 Stretch your body then relax in meditation with the vibration of Chrystal singing bowls dancing over your body. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. Within the grounds of the radio station. Please call Craig 0475106780 to book in. Bring your own mat and towel if possible. Thank you.

07.01.2022 Good afternoon Gunnedah. I have been informed that Elysian dance studio will not be reopening due to the present situation. None of us know how long this virus is going to last for or how long the restrictions will be in place. I will be back in operation once this is all settled down. I will have to look for a new place to open the studio at. This will be when we can all get our lives back to a normal state once again. Thank you Angela for letting me be at your studio. Namasté

07.01.2022 Tamworth I will be doing one last class for the year next Sunday. 4.00- 5.30. At Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. I will be doing a special session to prepare you for the Christmas period. Call or msg Craig on 0475106780 all welcome . Namasté.

07.01.2022 Hello Tamworth this Sunday Yin Yoga is on . 4.00-5.30. $20.00 Stretch your body then relax in meditation with the vibration of Chrystal singing bowls dancing over your body. Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. Within the grounds of the radio station. Please call Craig 0475106780 to book in. Bring your own mat and towel if possible. Thank you.

06.01.2022 Good morning. I'm putting on a 11.00 class today Monday. All welcome. $15 1 hour class at Elysian Dance studio above discount chemist.

06.01.2022 Good morning Gunnedah yoga today next class 12.30 then 2.00 all welcome $15 1hour at Elysian Dance studio above discount chemist.

06.01.2022 Good morning Gunnedah I will be in at 11.00 today so I have moved 10.00 class. All other classes are the same. Thank you Good morning Gunnedah I will be in at 11.00 today so I have moved 10.00 class. All other classes are the same. Thank you

06.01.2022 This Sunday yoga is on at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. 4.00-5.30 $20 . Contact Craig 0475106780 leave a message. Namasté.This Sunday yoga is on at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. 4.00-5.30 $20 . Contact Craig 0475106780 leave a message. Namasté.

05.01.2022 Hello Tamworth. I have been working things out with Michelle at Dance Dynamics and I will be posting a new timetable soon. The new dance studio is in South Tamworth 442-450 Goonoo Goonoo Rd Hillview at the radio station almost opposite aMacDonald's. I will be teaching from there. There is some new classes added to the timetable that may interest you. As covid has taken its toll on many factors of the community it is a must to book in. The studio is covid complied and you mus...t sign in and use the hand sanitizer available just inside the entrance to the studio. These measures are in place and a requirement by the laws introduced for covid. If the booking in and signing in is not completed on arrival both the studio and individuals can be fined. The mats will be washed down after use. Please if you have your own mat bring it with you. My number Craig 0475106780. Dance Dynamic 0428976853. Thank you hope to see you soon. Namasté. Craig ( Jot Hardev Singh) See more

05.01.2022 A little colour to brighten up your day.

05.01.2022 This Sunday Tamworth Yin Yoga is on. 4.00-5.30 at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. In the grounds of the radio station. $20 Phone or Message Craig 0475106780 to book in. This Sunday Tamworth Yin Yoga is on. 4.00-5.30 at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. In the grounds of the radio station. $20 Phone or Message Craig 0475106780 to book in.

04.01.2022 Tamworth Yin yoga today 4.00 -5.30. Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. Call or msg Craig 0475106780 to book. Tamworth Yin yoga today 4.00 -5.30. Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. Call or msg Craig 0475106780 to book.

04.01.2022 Good morning. Yoga this Sunday. At Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. In the grounds of the radio station. 4.00-4.30. $20 . Phone or message Craig 0475106780 to book in. Namasté Good morning. Yoga this Sunday. At Dance Dynamics Goonoo Goonoo Rd Sth Tamworth. In the grounds of the radio station. 4.00-4.30. $20 . Phone or message Craig 0475106780 to book in. Namasté

03.01.2022 Good morning all. I would like to take this time to thank all of the emergency services not just in Australia but world wide. Good on ya ladies and gentlemen for your support. Please keep safe and healthy in this difficult time. Namasté

03.01.2022 Good morning Gunnedah. 11.00 class today. All welcome. Above discount chemist. All mats and other props spray sterilised.Good morning Gunnedah. 11.00 class today. All welcome. Above discount chemist. All mats and other props spray sterilised.

02.01.2022 Hello all. As this virus slowly runs its course all the wonderful yogis out there please be careful doing on line yoga classes. Remember warm up and keep a check on your knee is it in line with your ankle? Is it falling in? Are your arms in line with your shoulders? Are you breathing during your practice? Make sure you are grounded when doing tree. Dont let your back/ spine cave in down dog. Remember feet hip distance apart . Rest at the end of your practice. Try to put your feet up the wall for at least 10 mins a day for blood circulation. And drink water. These are hard times we are all in. Stay safe,stay healthy, and every now and then take a rest from all the bad news about this virus. Mental health is a must. Namast

02.01.2022 Namasté This Sunday yoga is on Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. Call or msg Craig 0475106780 to book in. 4.00-5.30 $20Namasté This Sunday yoga is on Held at Dance Dynamics Goonoo Goonoo Rd Sth Tamworth at the radio station. Call or msg Craig 0475106780 to book in. 4.00-5.30 $20

02.01.2022 Gunnedah Yin Yoga Sunday 4.00- 5.30. $20. Stretch then rest /meditate to the vibrations of Chrystal singing bowls.Gunnedah Yin Yoga Sunday 4.00- 5.30. $20. Stretch then rest /meditate to the vibrations of Chrystal singing bowls.

02.01.2022 Tamworth yoga today adult class 5.00- 6.00 beginner/ intermediate Dance Dynamics127 Bridge St TamworthTamworth yoga today adult class 5.00- 6.00 beginner/ intermediate Dance Dynamics127 Bridge St Tamworth

01.01.2022 Good morning Gunnedah yoga today first class 10.00. All welcome. Good morning Gunnedah yoga today first class 10.00. All welcome.