Country Chiropractic South Hedland in South Hedland, Western Australia | Alternative & holistic health service

Country Chiropractic South Hedland

Locality: South Hedland, Western Australia

Phone: 91404090

Address: U5 22 Throssell Road 6722 South Hedland, WA, Australia

Website: http://www.countrychiropractic.com.au

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• Medical and health
• Alternative & holistic health service
• Chiropractor

25.01.2022 Hows your posture? Our Chiro James and Physio Rachel had a great morning talking with the great team at Port Hedland Leisure about Posture. A productive end to a busy week! ... Online bookings for next week still available: countrychiropractic.com.au 9140 4090

25.01.2022 Thank you Bel for being part of the team during the height of the corona crisis. Although it was not what anyone wanted, (including your patients), Thank you for taking this in your stride and helping in other ways and we are so grateful we are all returning to normal and it lovely too have you back on board. Thank you, from Cara... @Locket_Photography

25.01.2022 HAPPY BIRTHDAY CARA We want to wish our fearless boss lady the happiest of Birthdays! She is always available to help and mentor us, always kind and thinking of others and today we want to celebrate her.... Thank you for being you Cara, Leave a message below to Cara to wish her a Happy Birthday You are the BEST!!

25.01.2022 To our Hedland patients, Following on from the perth lock-down we continue to maintain the covid guidelines and ask that you observe the following; - If you have flown back from Perth during the lock-down period or this week we ask that you wear a mask for the duration of your time in the clinic, at least until the end of the week. ... - If you were in perth and at any of the high exposure risk areas we ask for medical clearance before booking your appointment. - If you are unwell at all please reschedule your appointment. - We have a check in for the Safe WA application available in reception, patients can check in if they would like to but we request anyone else coming into the clinic to check in their location. We can record that manually if you would rather. If you have any questions please let me know. - Cara

25.01.2022 Happy Birthday to our wonderful clinic assistant Kyla! We hope you have a wonderful day

24.01.2022 Rachel (physiotherapist) from the South Hedland Clinic. Huge thank you to Rachel for putting up with the changes in polices and procedures of the corona crisis. You completely took it in your stride when I removed face to face receptionists, made you use the square reader for payments and had to do your own bookings on top of sanitising and of yeah, delivering physiotherapy services. I am so grateful to you for getting through the last few months and for having you on the te...am not just when there is a pandemic on. Thank you Rachel, From Cara @Locket_Photography

23.01.2022 *Attention patients booked in for today* Due to the flooding happening outside of our clinics front door, please feel free to enter through our back entrance today for your appointment (in the back alley behind our building). We are the third door on the left if you walk down from Raika’s. If you have trouble finding it, give us a call at 9140 4090 so we can assist you. ... Thank you for your patience and we are sorry for any inconvenience!

22.01.2022 Hi....Helloooooo Don't forget to book your New Year appointments to avoid disappointment! We will be back and refreshed on the... 4th of January for Dr Kaitlyn (Chiropractor) 11th of January for Dr James (Chiropractor) So book in now! @locketcreations

21.01.2022 25% of those experiencing pain admit it impacts their performance at work and a third reveal they find it more difficult doing everyday household chores, with one in 10 revealing their pain prevents them playing with their children. Dont let pain stop you from doing the things you love! #ConsiderAChiro #SpinalHealthWeek Online bookings available countrycaptures.com.au 9140 4090

21.01.2022 Kelly, practice manager from the Newman clinic As everyone in Newman would be aware we have the most sanitised clinic in WA thanks to Kelly. She stepped up when I changed policies, including when I removed her from the front desk which meant more work around the shifts. As we continue to return to normal I want to thank you for these last few difficult months and I would not have been able to painting the clinic being open without such an awesome team. Thank you Kelly, From Cara

21.01.2022 Please be advised, as we come to the end of the year we are doing our best to fit in everyone before we close. Our team is working as hard as possible and we can only apologize for the recent staff medical issues which have affected some bookings. If you need to cancel or reschedule your appointment please do so to allow us to offer the appointment to someone on the wait list. If you are a New Patient we are trying our best to fit you in as soon as we can. We highly sugg...est booking for the New Year when we re- open if you are after an appointment Please be patient with our staff, rudeness will not be tolerated. www.countrychiropractic.com.au 9140 4090

21.01.2022 Coffee. Caffeine in any form. Do you know how or if it effects you? Some people can tolerate it more than others and only you can be the judge of that. But sometimes its very clear and your body might be giving you signals. ... There are two ways around it, One is that the simple act of sitting down with a friend and talking the stressful thing out, which could help more. The other is to try to reduce your caffeine intake and increase your water intake, try and monitor how you feel, it might feel a little rough at the start but if you can move through it you may see some big improvements. If you do try this make sure you let us know how you get on with it. Let us know below how many cups of caffeine you have on an average day, we are curious to know. @locket_photography

21.01.2022 WOMENS HEALTH WEEK Sometimes taking time out with those you love, kids, friends, partner, sometimes thats all you need for a fresh perspective. And perspective can determine so much, the way we look at things and the way we feel about everything impacts us massively. Dont underestimate it. ... A laugh, a walk, a cry, a connection and a hug literally change your chemistry and our mental health is just so so important. We are Chiropractors and mental health isnt our field or a service we offer, but we are people too and we care very much. If times are hard, if you have a lot on your plate, please dont tough it out. Below are some places you can go for help and someone to move through things with. It isnt a weakness to say that you need some help, we all need help sometimes. Your GP Hedland Well Womens Centre HelpingMinds South Hedland Relationships Australia WA Wirraka Maya Health Service Aboriginal Corporation If its a friendly face, a big goofy smile, and something to break up your day...... well them we are your people and we can absolutely do that for you. @LocketCreations

19.01.2022 Have you been referred to us? All three of our clinics are connected, and we can consult with each other on your treatment and what is involved in your care. Cara in the Carramar clinic has just installed this X-ray viewing light which is brilliant for getting further detail into your situation, or we can electronically view most images.... Industry tools like this are amazing. Often having something visual to look at can make it a lot easier to communicate your findings.. If you are heading to Perth, feel free to book in to see Cara. Book online at countrychiropractic.com.au. @locketcreations

19.01.2022 How good is it having the gyms back open!?! Shout out to our local gyms who worked so hard to re-open this week! Weve all missed you! Have you kept moving? Or back at it? Our Chiros, Physio and Massage Therapist are super busy, get in early before we completely book out for the next week! Back in the office from Monday. ... Bookings available online: countrychiropractic.com.au 9140 4090

18.01.2022 Do you have a strategy when walking through the supermarket? There are some common themes that most try to follow Eat the rainbow... Green is good Try stick to the outside isles Eat in season Fresh is best Do your best We dont want to lecture you, you are all adults and you know what you like. But the chances are that you also know what makes you feel the best and how your body responds with certain things. Pay attention, take note, adjust if needed, and trust your instincts, they got you this far. @locket_photography

18.01.2022 Were down at the Web Business Hub for the Port Hedland Chamber of Commerce and Industry Health Expo! Drop down and say hi! As well as check out all our other great local health providers

18.01.2022 HAPPY WOMENS HEALTH WEEK This week we are celebrating women and encouraging focus on their health. These days it is sooooo vital to fill your own cup, then give to others. We will be giving you some helpful hints on ways to unwind, prioritise and enjoy looking after yourself, so if you have any questions please dont hesitate to comment and we will see what we can do for you.... But most of all, make a really big effort to do something for your health this week..... because if not now, then when??

17.01.2022 Hi Guys, James here! I’m excited because I’m going away for a break on the 19th of December till the 11th of January. Don’t take it personally because it’s also the excited face I will make when I am getting back on the plane to hear about all your Christmas!... @locketcreations

17.01.2022 Friday Thank You! Its always so nice to receive a thank you - but we wanted to pass this thank you on to you too! Thank you for working with us with our changes to keep the clinic open over the last few weeks/months. We appreciate your support!... Bookings available online: countrychiropractic.com.au 9140 4090

15.01.2022 Of the 8.7 million Australians currently working from home, a third report suffering from back pain, neck pain and tension headaches, with over a quarter of suffers having never experienced this pain before. Why not #ConsiderAChiro as part of your action plan on pain this #SpinalHealthWeek. www.considerachiro.org.au Online bookings available:... countrychiropractic.com.au 9140 4090 See more

14.01.2022 Do you know anyone doing Movember? If you do tag them below and we will all give them a round of applause. It’s a pretty amazing cause, if you dont know it’s an annual month long event where guys grow with all their might a fabulous moustache during the month of November. It’s not just for fun and bragging rights though, it’s to raise awareness of men's health issues, such as prostate cancer, testicular cancer, and men's suicide. ... We think it is one of the most worthy charities to donate to and now has a huge following Australia wide. @locketcreations

14.01.2022 Cara and Kaitlyn have a new toy! Our treatment tables do all sorts of fancy things to enhance treatments: segments elevate and lower... adjust for pregnancy convert to children’s sizes have customisable settings for different tensions on the drop pieces allow for patient and practitioner comfort Give us a like if you like our new table! @locketcreations

14.01.2022 Our bookings are bananas Weve been incredibly busy the last few weeks, fully booked and working extra where we can. Check out our online bookings, or call the clinic, we have a waitlist available that we work with daily!... If you are unable to make an appointment please let us know ASAP so someone hoping for an appointment can come in! Online bookings available: countrychiropractic.com.au 9140 4090

13.01.2022 WE HAVE NEW TOYS!!! We make out that they are for the kids... but, they are for the adults too ... They allow us to talk to your little ones and chat during our consults while also helping to keep them busy while we do our adjustments. So when you think about it that way, everybody wins! We are also trying to curb our carbon footprint where we can and it was a conscious decision to provide wooden toys over plastic toys. Not only do they look great, they are also a lot sturdier. Go on little people... do your worst (though please make sure they tidy up after they have finished). @locketcreations

13.01.2022 Its #SpinalHealthWeek! Do you know someone who needs to #ConsiderAChiro ? Online bookings available:... countrychiropractic.com.au 9140 4090 See more

13.01.2022 Ccchhhmmmmm Are you getting ready for bed yet? Its not Friday yet so a good sleep tonight could help you make all the difference to tomorrow and what you can achieve. ... Fibroplex Plus is a Magnesium supplement from @metagenics and it can help aid in relaxation and easing muscle cramps. It has B6 & B12 which can also help with stress responses. Also, it doesnt hurt that it has a tropical flavour too. A little hint we like is to leave the spoon in and keep stirring as you drink. Its not crucial, but it does help. We also find its not bad in some juice or even your hot sleepy tea. Ask James, Kaitlyn, Rachel, Bel or Sam to see if it could help you out. We often stock it in the clinic.

13.01.2022 Job opportunity at Country Chiropractic South Hedland for a casual clinical assistant We are looking for a good communicator with strong customer service skills, organised, and likes to have fun in a team environment. We have an incredible team of allied health professionals and support staff and we are looking for a good fit into the clinic. Please send resumes and availability to Dr Cara Clews (Chiropractor) to [email protected] Applications close Friday 3rd July 2020 at 2pm Please see more info in comments

13.01.2022 Ladies....... Feel like a shopping trip? How much is in your handbag? ... Is it a side satchel? Do you hang it on one shoulder? Do you have $200 worth of coins in your wallet? Things might need to change.......... This could seriously be throwing off your balance, pulling you over to the side and to be honest, just a pain in the butt/neck to lift in and out of the car. If you cant take some things out, then maybe change your strategy. You can find some pretty stylish backpacks these days (#notsponsored) and the last we heard they were still in fashion. It might also mean you dont need to take a whole bunch of bags into the supermarket as well as have your hands free for childminding or a drink. Perks wherever you look! @locket_photography

13.01.2022 Sam, practice manager in the South Hedland Clinic. Well Sam what else could I throw at you over the last few months. Removing you off face to face reception duties (which meant more work outside of clinic hours). Endless cleaning and sanitising, being flexible and putting up with changes to procedures with not a lot of notice. Endless updates and sorting out all the payments the practitioners have put through, chasing up patients and sourcing cleaning options is just some of... the stuff I have thrown at you during the pandemic. Moving forward into normalcy I just want say thank you and Im so grateful you are part of the team. From Cara @Locket_Photography

12.01.2022 Well would you look at these beautiful ladies!! We were so very proud to be finalist’s for the Port Hedland Business of the Year Awards at the Civic Centre on the 7th of November. We didn’t take out our category but it sounds like it was the BEST night and they sounded like they had a great time. ... Thanks for carrying the Country Chiro flag for me since I couldn’t be there. - Cara

12.01.2022 Last minute appointment available! We have PHYSIO new patient and standard appointment as well as a CHIRO appointment available tomorrow. Over the last month these have been as rare as hens teeth! ... Call 9140 4090 Or online bookings available: countrychiropractic.com.au

11.01.2022 Did you know that an estimated 4 million Australians have back problems? Take a look at some of our tips to help manage your back pain and why not #ConsiderAChiro as part of your action plan on pain! #SpinalHealthWeek... Online bookings available: countrychiropractic.com.au 9140 4090 https://www.chiro.org.au/sore-back-consider-a-chiro/

11.01.2022 WOMENS HEALTH WEEK Mmmmm, well some people will read this differently to others...... I myself read it with an optimistic "Having a lot of Caffeine?" tone of voice.... But others will hear is from a different perspective of "hmmm, having a lot of caffeine?" as in "You really should have less". So basically your own situation is something to reflect on. If you feel like you cant get started without it, cant carry on past a certain point without it, it might be time to look at some other options. And we are pleased to tell you there are a few. We arent saying not to have it or cut it out, but alternatives like Matcha, flavoured herbal tea, chai lattes, tumeric lattes (they are better than they sound). All can be great alternatives to calming your responses to the intense hit that some people get with caffeine. Part of self care is is being able to slow down and switch off. If you are dependant and effected by caffeine this can be tricky so curving that can have a huge impact. What are some of your favourites when trying to lessen the jitters? @locketcreations

11.01.2022 Dr Kaitlyn Wade (Chiropractor) from South Hedland. I have to say a huge thank you to Kaitlyn for dealing with all the changes in polices I implemented over the corona crisis. Doing your own reception duties plus delivering chiropractic care and you managed it well, along with learning some new admin skills along the way. Thank you for putting up with my updates and decisions to try and reduce risk in the clinic which, a lot of the time meant more work for you and the other p...ractitioners. As we are returning to a more normal world I just wanted to thank you, for you stepping up it allowed us to remain open and look after the Hedland community. Thank you Kaitlyn, From Cara. @Locket_Photography

10.01.2022 Are you heading out on a long drive this Christmas? You might find this helpful. It’s called Posture Medic and it can help with.. You guessed it! Your posture! It is also great for movement and exercising so is perfect for travel! You can stretch, strengthen and stabilise. Three things you know you will need to continue to do over the holiday season. ... @locketcreations

10.01.2022 HAPPY WORLD SPINAL DAY Every year on 16 October, people from around the world join together on World Spine Day (WSD) to raise awareness about spinal disorders. The 2020 theme is Back on Track, inspired by the challenges of the COVID-19 pandemic. Despite lockdowns and restrictions having protected communities around the world, they have inevitably led to a decrease in physical activity.... So to honour everyones individual situations and to take stock of our own, stay active with family or friends (abiding to social distancing rules of course) lets appreciate and be grateful for whatever our situation is and how important movement is for our minds and bodies.

10.01.2022 Ziggy and I wish you a very Merry Christmas We really hope you enjoy your Christmas, we know we will! Our last day in clinic will be the 22nd of December and we will be back on the 4th of January. ... Have a Happy Christmas and a safe New Year! We will see you on the other side @locketcreations

09.01.2022 Please with us We might be a bit delayed answering phones or getting back to responses today as were juggling staff. Online bookings are available:... 9140 4090 countrychiropractic.com.au See more

09.01.2022 Houseplants are good for your health Not only do they look good, but studies have also proven that indoor plants improve concentration and productivity (by up to 15 percent!), and with more and more people working from home these days, that’s a massive win. They reduce stress levels and boost your mood making them perfect for not just your home, but your work space too!... Lee, S (2017), NBC News, https://www.nbcnews.com//indoor-plants-can-instantly-boost @locketcreations

09.01.2022 Like in every industry, we’re continually learning and improving each day. It’s no different in the chiropractic and physiotherapist world, where we take it very, very seriously. We are constantly upskilling, reading, and adjusting (pardon the pun) how we work with you.... This requires travel, study, courses and it is worth every second and dollar spent. Your health is our priority and we will keep learning to provide you with our best service. @locketcreations

08.01.2022 Hi Hedland patients, Unfortunately our HICAPS machine has stopped working and won't be working again until we receive a new machine (hopefully early next week). This means we are unable to take your private health at the clinic until this gets resolved, but we will email you your paid invoices for you to claim with your health insurance companies online or through their mobile app. ... We apologise for the inconvenience and are hoping this gets resolved ASAP! If this causes you the need to reschedule, please give us a call at 9140 4090. Thank you for your patience and understanding during this time.

08.01.2022 Now that we can feel the panic easing and are appreciating all of the things that we may have taken granted before. One thing that we cant ignore is how much our staff mean to us. The way that they collectively pulled together over the strange time that will be known as "the beginning of 2020" we wont remember all of the news articles, the facebook memes, and the reality that we all relied on our local barrister for our state of mind more than we could have imagined. We... will remember how we relied on our team. They worked together, and worked harder than ever to be able to keep us all safe and keep our clinics running. Over the next week or so we will be thanking them individually. This may be a longer way to go around it, but to be honest, they deserve it and its the least we can do after all they have done for us. @locket_photography

08.01.2022 Did you know that we stock the Metagenics Range? We carry quite a few options or can do a special order.We can also work with a naturopath or can connect you with one if needed. Remember to stay responsible for your own health, not just your muscular and skeletal, but your stress, hydration, mineral and vitamin levels as well.... Ask us about it next time you have an appointment with us, or if you’re not an existing client but would like to try this range, visit us at our clinics in Carramar, South Hedland and Newman. @locketcreations

07.01.2022 We love Christmas! We will be taking a break over the silly season, and we will make sure we let you know the dates as soon as they are locked in. It can be loads of fun, but it can also be stressful, expensive, and it will be hot. We hope you are looking forward to it and that you will make sure that you have some self care worked into the mix. ... What will you all be doing? Share your Christmas plans in the comments below Have you had to change your plans? #2020 @locketcreations

07.01.2022 Newman Clients! Sorry I just wanted your attention. OK so Katelyn’s last day will be the 18th of December so make sure you get organised and book your appointment ASAP. ... She will be back on the 11th of January so feel free to book now for the new year. (08) 9175 2006 https://countrychiropractic.com.au/contact-us/ www.countrycaptures.com.au

07.01.2022 Dr James Curry (Chiropractor) from South Hedland. Thank you for how you handled the corona months. On us returning to normal" I just want to take this time the say how grateful I am that youre part of the team. Thank you for putting up with me removing face to face reception duties and taking this in your stride, sanitising like crazy and listening to my ideas on how to keep everyone safe during this time. ... Amongst all the chaos you were able to deliver chiropractic services on top of everything else. We have been working together for quite some time and thank you for being part of the Country Chiro team. Thank you James, From Cara. @Locket_Photography

06.01.2022 Have you been working from home? #SpinalHealthWeek has been highlighting the strain this has created for a lot of people across the country recently. Weve definitely seen a lot of WFH related strains and sprains #ConsiderAChiro... Online bookings available: countrychiropractic.com.au 9140 4090

06.01.2022 Cara, Adam, Vynn and Wyatt are on the move!!! They are taking a bit of time away from the big smoke in Carramar and are heading North to our original haunts in Newman. The Carramar clinic will stay open with a great Chiropractor who will still be based there, but Cara will be working out of the Newman clinic.... More details and dates to come but they are super excited to get the red dirt back in their veins. Let’s be honest, it never really leaves. Give a like if you're excited to be seeing Cara more regularly up North.

06.01.2022 If you suffer from neck pain, youre not alone. Up to 50% of people will experience neck pain at some point in their life. Why not #ConsiderAChiro as part of your action plan on pain! Online bookings available: countrycaptures.com.au 9140 4090

06.01.2022 WOMENS HEALTH WEEK Following on from yesterdays post and being proactive about mental health. We also want to encourage you to see professionals in other areas of your life. You wouldnt see a hairdresser to work on your luscious locks who wasnt qualified. Your health is even more important. ... We are in the health industry because we are passionate about helping people and getting them feeling as good as possible. There is always time to spend time on yourself, and there is always time to prioritise your health...... Well that unintentionally rhymed, Im a poet and I didnt know it @locketcreations

06.01.2022 A farewell message from Rachel It is with great sadness that this week will be my last week at Country Chiropractic. I’ve spent 2.5 fantastic years working with Cara & all the team at Country Chiropractic at the South Hedland & Newman clinics. I will be sad to leave the clinic, working with great colleagues and having the most amazing patients. From January I have decided to take on a new challenge and I will be working at Patches - working with children and adults with di...sabilities. It is my understanding that my role will be advertised and hopefully another physiotherapist will be back on board as soon as possible. I wish you all a Merry Christmas and thank you all for letting me look after you throughout the years.

05.01.2022 At the end of the day... at the end of the month... and at the end of the year imagine the differences you could see in your mobility and how that would affect your day to day life. We are here to help you start including some simple little tools and daily movements that can over a period of time improve the way you feel and move daily. We are always here to help, so along with the Australian Chiropractors Association we wanted to show you some things you can do.... Follow our page for all the tips we will be rolling out over the next few weeks.

05.01.2022 A warm Pilbara welcome to Kyla If youve been in the clinic this week you would have met the lovey Kyla in reception. Weve had a great week welcoming her to the clinic and glad to have her aboard! Be sure to say hello when youre in next! Online bookings available:... 9140 4090 countrychiropractic.com.au See more

05.01.2022 Do you take supplements? If you do, have you spoken to a professional about it? If not, we suggest it as that way you can make sure you are getting as many benefits as possible and that you have the right amounts and combinations. ... You know your body better than anyone, but those that you work with to help may be able to give some information that you dont have or suggest ways to compliment it. If you take them it likely means that you take your health seriously and want to feel as good as possible, thats half the battle won. Good for you. @metagenics is a brand that we trust and use, if you are curious have a look into it and let us know if you have any questions. We are happy to help. @locket_photography

04.01.2022 It is no coincidence that this post is a dad joke/pun/rhyme because if there is any day that we should not only tolerate but embrace and accept them it is today.... HAPPY FATHERS DAY! We hope all the dads our there have a "Rad" day and that they know what we all appreciate them.... Enjoy and we hope you have had a lovely weekend from our whole team at Country Chiropractic

04.01.2022 To the whole team at Country Chirorpactic, As you have seen I really am grateful to each and every one of you for how you all have gotten through the pandemic. There were times I changed the procedures with not a lot of notice to try and minimise risk to the team and our patients which meant a lot more strain on yourselves. Even those whom had to temporarily stop working, thank you for your patience and we have loved having you return back as the pandemic eased. ... Sourcing cleaning supplies, keeping up to date with the government recommendations and generally making decisions which affected the clinics was not easy but I was able to do it thanks to each and every one of you being such a great team. Im aware there were many holidays that also had to be cancelled and you are all looking forward to making up for these for a well deserved break. Thank you all from the bottom of my heart, Cara (owner)

03.01.2022 Have you ever wondered how your spinal heath is? We have, and it fascinates us! So much so we have dedicated ourselves to studying it, practicing it and building our lives around being able to help people. Below are some tasty little fun facts about our industry.... Australian chiropractors manage an estimated 21.3 million patient visits per year. Chiropractic care is backed by scientific studies from around the world. Chiropractors are government registered and regulated. Chiropractic care is drug and surgery free. We are highly qualified healthcare professionals who study at university for a minimum of five years. All chiropractors must also undertake continuing professional development courses every year. Visit our website at countrychiropractic.com.au to learn more about our services. @locketcreations

02.01.2022 WOMENS HEALTH WEEK There are very few things in life that have such an important connection to each other and also within yourself that simply doing them can re-align and re-connect multiple aspects of your life. We are rounding off Womens health week with walking. Its something we often take for granted, but if you actually think about it, and all the things we approached this week and is the perfect way to round it out.... Walking has so many benefits and below we will run over the weeks posts and how walking can bring it all together. You can take a walk to get to coffee or tea on your weekend. You can take a walk to reconnect with family, friends or just on your own for something that will help you clear your mind if times are hard. It is active recovery after seeing your health professional to enhance the benefits of seeing them in the first place. Time to yourself and working on your mental health whilst listening to a book, a meditation app, music, or simply being in nature can massively improve the way you think about things, others, and yourself. So try building it into your weekly routine, it can work wonders @locketcreations

02.01.2022 Running a small business is a labour of love, and we are so pleased to be finalists in this year's 2020 Business of the Year Awards! Thank you to the Port Hedland Chamber of Commerce and Horizon Power for this opportunity. The awards will be held on Saturday and we'll be there to celebrate with all the other wonderful small businesses in our community. Cross your fingers and toes for us! (but don't hurt your spine in the process)... #2020boya #businessoftheyear #porthedlandchamberofcommerce

02.01.2022 Be careful on the playground guys! It’s a Jungle (gym) out there! It’s going to happen, you will have some accidents, scrape your knees, but if it's anything serious you should make sure you tell an adult. But don’t live in fear, live in fun! ... That’s our motto anyway!

01.01.2022 Dr Katelyn McIntosh (Chiropractor) from the Newman Clinic. Katelyn has been a champion with getting through the corona crisis. She has stepped up when required to work without a face to face receptionist to reduce the risk to staff, sanitised to within an inch of the clinic, learnt how to put payments through and do her own bookings and much more, all whilst delivering chiropractic care. As we are transitioning back to normal I just want to thank Katelyn for getting throug...h this as smoothly as possibly and putting up with all the changes to policies and procedures we have had to endure to stay open. Thank you so much, we would have had to close if it had not been for the flexibility you were able to show. I really have the biggest sense of gratitude for how you have performed since you joined the team but in particular these last few months. Thank you, from Cara

01.01.2022 Newman! I’m coming your way! I know I was just up north for the Bloodyslow cup, but I just love it. I will be back the 26th and 27th of November ... I can’t wait! Although.. I’m probably not going to love the heat and flies at that point of the month as summer will be in full swing. Make sure you jump online to book or call the Newman Clinic!

01.01.2022 HAPPY BIRTHDAY Our lovely Kaitlyn is having her Birthday today and we hope she has the most amazing day!!!! She is in Perth enjoying her day with friends and family and we will be back soon ... Ziggy will be super excited to see you! @LocketCreations