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24.01.2022 Discuss the practical aspect of money income vs. expenses https://hubs.la/H0xdjwF0

23.01.2022 https://hubs.la/H0Br4qM0

22.01.2022 Roles are most likely already assigned in your relationship: someone takes out the garbage, someone does the laundry, etc. But do you know every task your partner does to contribute to the entire household? Probably not.There are household tasks we complete routinely that go unnoticed. When you become more aware of which tasks you and your partner complete, you can evaluate the quality of the distribution. Interest can change over time as well as ability; it is natural to ma...ke adjustments along the way.Consider these questions with your partner:How have you and your partner divided the household tasks?How are household tasks allocated to other family members (children)?Is this process of reallocation done by both partners together or is managing the distribution a task completed by one partner?If you and your partner ever feel overwhelmed by your results or the ensuing discussion, we encourage you to seek out professional support. Call us. Consider taking an assessment or working through our Discussion Guide for Couples... that's a great place start! Tune in for more tips next week. Do you need help with an issue or problem? Our approach helps to generate deep and productive conversations that couples would not otherwise have about their relationship. These conversations can restore insight and understanding about one another. More tips at www.couplecheckup.com.au, tune in next week For more information on the use and analysis of the CoupleCheckup or to simply use the tool, please contact: www.couplecheckup.com.au or call today (02) 9520 4049 #couplecheckup #strongerrelationships Take the Couple Checkup Simply click on the Register button below relevant to your relationship - it couldn't be easier. Once you have finished the questions you should receive your comprehensive personalised report in about 30 seconds.The CoupleCheckup generates deep and productive conversations that couples would not otherwise have about their relationship. These conversations restore insight and understanding about one another. The CoupleCheckup can help to revive a relationship and increase intimacy. See more

21.01.2022 https://hubs.la/H0B009J0

18.01.2022 Relationship Quality at home has a positive impact on Work Engagement

13.01.2022 There are two skills that will help shape a positive environment for communication in your relationship: assertiveness and active listening.Let's firstly talk about assertiveness. Assertiveness is expressing your feelings and asking for what you want in the relationship.Assertiveness is a valuable communication skill. In successful couples, both individuals tend to be quite assertive. Rather than assuming their partner can read their minds, they share how they feel and ask ...clearly and directly for what they want.Assertive individuals take responsibility for their messages by using I statements. They avoid statements beginning with you. In making constructive requests, they are positive and respectful in their communication. They use polite phrases such as please and thank you.Examples of Assertive Statements:I’m feeling out of balance. While I love spending time with you, I also want to spend time with my friends. I would like us to find some time to talk about this.I want to take a ski vacation next winter, but I know you like to go to the beach. I’m feeling confused about what choice we should make.To be assertive, it’s important to take responsibility for your thoughts and feelings by using I statements instead of starting with you. In making constructive requests, be positive and respectful in communication. Use polite phrases such as please and thank you. Try to avoid blame, criticism, and judgement. Instead, focus on the good!Now you've had your say, what does it then mean to be on the other side? Learn about active listening next week.If you and your partner ever feel overwhelmed by your results or the ensuing discussion, we encourage you to seek out professional support. Call us.Consider taking an assessment or working through our Discussion Guide for Couples... that's a great place start! Tune in for more tips next week.Do you need help with an issue or problem? Our approach helps to generate deep and productive conversations that couples would not otherwise have about their relationship. These conversations can restore insight and understanding about one another.More tips at www.couplecheckup.com.au, tune in next week See more

06.01.2022 When conflict arises, try to communicate assertively and take responsibility for your own feelings and actions, and try to focus solely on the issue at hand.If the argument starts to get out of hand, ask for a "time out." Taking 5 to 20 minutes away from your partner will calm you enough to allow you to listen better and discuss the subject objectively rather than emotionally. Soothe yourself by taking deep breaths, a short walk, or even a short drive.Consider the following... issues that arise when facing conflict with our partner:Consider conflict resolution vs. conflict management What is the difference between resolving an issue and managing an issue?Is it a failure if you and your partner can’t resolve a conflict?Are there some conflicts that need to be managed because they can never be completely resolved?If you and your partner ever feel overwhelmed by your results or the ensuing discussion, we encourage you to seek out professional support. Call us.Tune in for more tips next week.Do you need help with an issue or problem? Our approach helps togenerate deep and productive conversations that couples would not otherwise have about their relationship. These conversations can restore insight and understanding about one another.More tips at www.couplecheckup.com.au, tune in next weekFor more information on the use and analysis of the CoupleCheckup or to simply use the tool, please contact: www.couplecheckup.com.au or call today (02) 9520 4049 #couplecheckup #relationshipTake the Couple CheckupSimply click on the Register button below relevant to your relationship - it couldn't be easier. Once you have finished the questions you should receive your comprehensive personalised report in about 30 seconds. See more

05.01.2022 While it isn’t about trying to make your partner meet you where you are on your spiritual journey, it is about learning to support one another and integrate spirituality into your relationship to increase your sense of intimacy and satisfaction.Often your family of origin will influence your spiritual journey and this needs to be a key area for reflection and discussion with your partner. Referring to the group of family members with whom you grew up, family of origin includ...es parents and siblings.For discussion: Consider your family of origin.How was spirituality discussed in your family when you were a child?How did your family of origin help you form the beliefs you hold today?If you and your partner ever feel overwhelmed by your results or the ensuing discussion, we encourage you to seek out professional support. Call us.Consider taking an assessment or working through our Discussion Guide for Couples... that's a great place start! Tune in for more tips next week.Do you need help with an issue or problem? Our approach helps to generate deep and productive conversations that couples would not otherwise have about their relationship. These conversations can restore insight and understanding about one another.More tips at www.couplecheckup.com.au, tune in next weekFor more information on the use and analysis of the CoupleCheckup or to simply use the tool, please contact: www.couplecheckup.com.au or call today (02) 9520 4049 #couplecheckup #relationshipTake the Couple Checkup Simply click on the Register button below relevant to your relationship - it couldn't be easier. Once you have finished the questions you should receive your comprehensive personalised report in about 30 seconds.The CoupleCheckup generates deep and productive conversations that couples would not otherwise have about their relationship. These conversations restore insight and understanding about one another. The CoupleCheckup can help to revive a relationship and increase intimacy.The CoupleCheckup is an online couple assessment based on the PREPARE/ENRICH couple inventories. See more

03.01.2022 Conflict is inevitable in relationships, but if dealt with in a healthy, productive, and respectful way, it can bring you closer as a couple and make your relationship stronger.The next time you find yourself on the verge of an argument, focus on using I statements to take responsibility for your own feeling: I felt ______ when ______.Since it often takes time to learn new strategies and because conflicts organically develop, make a commitment to evaluate your next conf...lict.Agree that the next time a conflict comes up, you’ll take time to discuss how you dealt with the disagreement. Think of it as reviewing your performance.Take note of what new strategies helped and where you each need to be more mindful. By doing this, you and your partner are being accountable for the application of these skills into your life and thus strengthening your relationship.If you and your partner ever feel overwhelmed by your results or the ensuing discussion, we encourage you to seek out professional support. Call us.Consider taking an assessment or working through our Discussion Guide for Couples... that's a great place start! Tune in for more tips next week.Do you need help with an issue or problem? Our approach helps to generate deep and productive conversations that couples would not otherwise have about their relationship. These conversations can restore insight and understanding about one another.More tips at www.couplecheckup.com.au, tune in next weekFor more information on the use and analysis of the CoupleCheckup or to simply use the tool, please contact: www.couplecheckup.com.au or call today (02) 9520 4049 #couplecheckup #relationshipTake the Couple Checkup Simply click on the Register button below relevant to your relationship - it couldn't be easier. Once you have finished the questions you should receive your comprehensive personalised report in about 30 seconds.The CoupleCheckup generates deep and productive conversations that couples would not otherwise have about their relationship. These conversations restore insight and understanding about one another. The CoupleCheckup can help to revive a relationship and increase intimacy. See more

03.01.2022 Pride, bias, and defensive mechanisms prevent us from dealing with conflict in a healthy, productive manner. But it doesn’t have to be that way. There are strategies you and your partner can use to effectively deal with conflict in your relationship.Consider the following issues that arise when facing conflict with our partner:How does non-verbal communication contribute to dealing with conflict?What are non-verbal cues that you give your partner or that your partner gives... you that influence the direction of the discussion?Ask your partner what they often observe as you might not notice your own non-verbal cues, but remember to be respectful.If you and your partner ever feel overwhelmed by your results or the ensuing discussion, we encourage you to seek out professional support. Call us.Consider taking an assessment or working through our Discussion Guide for Couples... that's a great place start! Tune in for more tips next week.Do you need help with an issue or problem? Our approach helps to generate deep and productive conversations that couples would not otherwise have about their relationship. These conversations can restore insight and understanding about one another.More tips at www.couplecheckup.com.au, tune in next weekFor more information on the use and analysis of the CoupleCheckup or to simply use the tool, please contact: www.couplecheckup.com.au or call today (02) 9520 4049 #couplecheckup #relationshipTake the Couple Checkup Simply click on the Register button below relevant to your relationship - it couldn't be easier. Once you have finished the questions you should receive your comprehensive personalised report in about 30 seconds.The CoupleCheckup generates deep and productive conversations that couples would not otherwise have about their relationship. These conversations restore insight and understanding about one another. The CoupleCheckup can help to revive a relationship and increase intimacy. See more

02.01.2022 Conflict tends to grow out of a lack of understanding and communication around money https://hubs.la/H0wThLw0