Courtside Fitness in Thornleigh, New South Wales, Australia | Fitness trainer

Courtside Fitness

Locality: Thornleigh, New South Wales, Australia

Phone: +61 406 868 113

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 I have never liked cold showers or swims...Might give a cold shower a go tomorrow and see how that goes.

25.01.2022 Another great week at Courtside, well done to everyone making the time to train with a group class and/or PT session. 630am Sat class - WORK IT - will be a weight circuit with a twist ! Hope to see you there.

25.01.2022 Its not to late to join Team COURTSIDE RABBLE - Tough Mudder event 10km, Sun 23rd Oct. Friends and family also welcome. At this stage we have a team of 20 with a wide variation in fitness levels and age. The plan is for all of us to all start together (in a colour scheme yet to be decided) and stay together for as long as possible. At some stage I am sure the fitter team members will want to push through at a more intense rate and will likely form a second speedy group that w...ill disappear into the horizon. No Courtside Rabble member will be left behind by me. I will be supporting and encouraging those that will need it the most. This is a tough event and one that you will be really proud of yourself for completing - No matter what the time. Keep up the great efforts in training and we will smash it ! Feel free to message me if you have any questions.

25.01.2022 Monday is Boxing Day - Get your strong on !!! 515am, 630am and 930am.

25.01.2022 I will be recharging my batteries from the 3 October to the 9 October. There will be no classes or PT's that week and all direct debits will be put on hold.

25.01.2022 It's great to be training u17s Sydney Swans Academy player Adam Kinasch again and helping him to reach all of the Academy's bench marks. The main goals at the moment are to improve strength and add a few kilos to his frame.

25.01.2022 Just finished my workout... now time for breakfast ! Two wholegrain toast with 1/2 an avocado, 1 boiled egg and 100 grams of chicken breast.

24.01.2022 Only 4 more sleeps and 45% of us will feel like an agile unicorn ! Its not to late to join our awesome team for this Sundays event - Courtside Rabble. Contact me for details 0439 942 211.

24.01.2022 TAKE CHARGE OF YOUR HEALTH USANA SEMINAR 2 - 4pm @ THORNLEIGH SQUASH SUNDAY 12th OF FEB Find out the latest science based suppleme...ntation to support joint & bone health, energy levels, digestion and weight management. Call 9980 2655 to book

24.01.2022 Everybody's favourite - Tuesdays 5.15am BLT class ! See you there.

24.01.2022 Today is Tough Mudder Half Day - Bring it on !

24.01.2022 At Courtside we spell Friday - T, A, B, A, T, A. Tabata group classes @ 5.15am & 930am tomorrow, rest well.

23.01.2022 Do you think this applies to you?

22.01.2022 Who can relate ? If you have done a BLT Group Class you probably can !!! Always fun...Trust me. Tuesday 515am & Wednesday 930am.

22.01.2022 Perfect opportunity to get into the swing of exercise again, contact the team on 9980 2655 to redeem the promotion for yourself or your friends!

21.01.2022 Saturday is off to a great start with outdoor Tabata !

21.01.2022 Great night of music lined up at the Open Mic event from 6pm to 10pm, don't sit at home and watch TV get out with friends and family and see free live entertainment! Kids play squash for free Food available

19.01.2022 Free class at 10am tomorrow for anyone wanting to see why everyone is loving Martys training. Book in via PM

19.01.2022 Great night of music lined up at the Open Mic event from 6pm to 10pm, dont sit at home and watch TV get out with friends and family and see free live entertainment! Kids play squash for free Food available

19.01.2022 Updated timetable from 20th of Feb! If you haven't tried one of Martin Scheib's classes then book in for your free trial and see why everyone loves his training Call 0406868119

19.01.2022 All set for the week ahead !!! Lucky I'm a morning person.

18.01.2022 Practice makes perfect! Heres why.

18.01.2022 The 5.15am Weight Circuit Group Fitness Class.

18.01.2022 The Group Fitness classes at Courtside offer a variety of fun and challenging workouts that work the whole body and will help you improve your fitness, flexibility, strength and overall health. If you have a specific goal in mind then some Personal Training sessions will help get you there as I will design a program that specifically suits you individual needs. Any questions don't hesitate to contact me - 0439 942 211

18.01.2022 Tough Mudder discount expires tonight ! If you have any issues joining Courtside Rabble send me a message. Did I mention they give us a beer as we cross the finish line ?

17.01.2022 Major back issues won't slow Puja down ! From 6 weeks with a focus on core and stability strengthening work we are now moving onto some fitness and whole body strength. Small steps every session equals one big step over time.

17.01.2022 Meagan is our latest Courtside member and current Tough Mudder in training !!!

16.01.2022 Take care of your diet.

16.01.2022 Pretty simple really.

16.01.2022 4 reasons why group fitness classes work at Courtside Fitness. * They will help you enjoy exercise rather than see it is a chore. * The 'group effect' is scientifically proven to help you maintain your motivation through support and inspiration. ... * Working out in a group can give you the confidence and support you need to unleash your true physical potential. * When training on your own it is easier to stop your exercise regime before you achieve your goals. * First class is Free. No joining fees. * Membership from $25 pw. * Contact Brenda 0439 942 211 for more info.

15.01.2022 ZUMBA class tonight at 7:15 with the bubbly Kate on court 9. Join in and give it a go for a great cardio workout

14.01.2022 Group Training Classes - * First class is Free. * No joining fees. * Membership from $25 pw.... * Contact Brenda 0439 942 211 for more info. See more

14.01.2022 My superstar team from Mondays 5.15am Group Boxing Class.

14.01.2022 Important Information about Whats coming up in Jan and all the big things coming your way! - https://mailchi.mp//important-information-about-whats-comi

13.01.2022 Introducing the new PT at Courtside Fitness - Marty Scheib. I have known Marty for many years and am certain that he will look after the Courtside family - He Better !!! Wishing all members an excellent festive season and a fantastic 2017.

12.01.2022 Nothing like some positive feedback to kick off the day !!! Below is a copied and pasted message from a client to Brenda Smith Personal Training FB page. Brenda, this would be it... Copied it from a post I saw on fb and thought of u!! A good trainer - 1. Teaches you to pursue fitness and not thinness 2. Administers/ tweaks the dose of exercise based on your ability to recover from it 3. Trains you for strength, stamina, mobility, flexibility and not for weight loss 4. Educates you about muscles, movements, machines and not about the latest affair in the gym 5. Looks out for you and not for the whats app update

12.01.2022 Shout out to members at Courtside who love the 4am alarm.

12.01.2022 Funny how the fit people are often the healthy ones too !

12.01.2022 Every Monday is Boxing Day at Courtside !!! 5.15am, 6.30am & 9.30am group Thump boxing classes.

11.01.2022 Updated timetable from 20th of Feb! If you havent tried one of Martin Scheibs classes then book in for your free trial and see why everyone loves his training Call 0406868119

11.01.2022 Another great week at Courtside - Its great to see everyone getting fitter and stronger with every session. Group Fitness Class - Work It @ 6.30am Sat, we might even try some of these moves !

11.01.2022 Awesome Saturday night ahead @ Thornleigh Squash, the second heat of the Eastern Open mic Challenge will be on. Beers will flow, food will be available and live music till 10pm. open to midnight. Bring your friends and family, free kids activities available

10.01.2022 New group fitness classes timetable is out now! Inquire now to find out more and sign up! Junior classes will commence at the start of school term. Call 99802655 today!

10.01.2022 Big day planned for Thornleigh Squash and the official opening of the "T Bar" April 8. Be there or be square. 9am to 9pm All day activities including: - Free Functional Group Fitness class 9 to 10 - Free Squash all day - Learn to play classes... - Inflatable Squash court - Table tennis & Darts - Official Opening of the "T Bar" - Luke Coffeewhole Cotter Cruelty free food stall from 4 pm - Mcleish Wine Estate tastings from 2 pm - Live music from 4 pm - Games, prizes and sponsors vouchers! And much much more! Bring friends & family there is something for everyone! See more

10.01.2022 Fit, Strong and Healthy is what we are about !!! Thumbs up to all my friends at Courtside Fitness.

09.01.2022 Wowee...What a transformation !!! 10 weeks of consistent training and a healthy clean diet (90% of the time). Keep up the good work, stay focussed and picture how will you look and feel in another 10 weeks.

09.01.2022 Pushing yourself to exercise is harder during the colder months but with a consistent effort I am sure when summer time arrives you will be glad you did.

08.01.2022 Finishing the Tabata session with Jack knifes. Great workout today guys.

07.01.2022 Saturdays 630am Group Fitness Class - WORK IT - will have a boxing theme. Bring your wraps, gloves and plenty of energy with you tomorrow.

07.01.2022 This is some amazimg precision and strength

07.01.2022 Bring your family and friends down to the club this saturday. Free entry and free squash and games for the little ones. Watch local up and coming artist jump on the open mic and perform for you. Everyone welcome #thornleighcommunity #squash #openmic

07.01.2022 Would anyone like a 5:30pm class on Monday or Thursday?

06.01.2022 Such a great day out completing Tough Mudder half, well done to all of us- we are awesome ! Before and after shots

06.01.2022 Its on !!! After such a great response we are looking at a pretty big team and personally I can't wait. Please remember this is not a race but a team event and the main motivation for the day is 1. Awesome challenge, 2. Awesome Achievement and 3. Fun, Fun, Fun. Be sure to sign up tonight or tomorrow to get the discount with the promo 100DAYS to our team - Coutside Rabble.

05.01.2022 Free trial tonight 7:30pm straight afyer martys strength and conditioning class at 6 30. Hope yo see you then!

05.01.2022 This coming Tuesday night 7 30pm we are trialling a new Zumba style dance class. It is a free class if you or someone you know might enjoy shaking off some stress in a fun atmosphere with the vibrant Kate then book a spot xall 9980 2655

04.01.2022 Tough Mudders professional shots were released yesterday and I found some of us !! I just love how the photos catch all the smiles. If you find any others feel free to send them through and I will share them also.

04.01.2022 Register to get in shape after the Holiday feasting with our new trainer Martin Scheib who has taken over from Brenda Smith. Classes start 9th of Jan Morning and evening Call 9980 2655

03.01.2022 Do we try find an instructor to do this? :)

03.01.2022 ZUMBA - 7:30 tonight its free as its the last night come in and get active and have some fun, hope to see you all here

03.01.2022 Who's looking for a little extra motivation to train ? I am looking at putting a Courtside team together. These events are lots of fun and a real challenge.

02.01.2022 Class Time Table from 20th of Feb

02.01.2022 As 2016 comes to an end its about time to get the Courtside family together for a Xmas dinner, all partners welcome. Hope you can all make it. Where - Zacs Great Food, 288 Pennant Hills Rd, Thornleigh.... When - 7pm Wednesday, 14th December. Price - $30 per head (approx). BYO - Wine & Beer. RSVP - 7th Dec See more