Cowra Health Club in Cowra, New South Wales, Australia | Fitness trainer

Cowra Health Club

Locality: Cowra, New South Wales, Australia

Phone: +61 2 6342 6007

Address: 101 Redfern St 2794 Cowra, NSW, Australia

Website: http://cowrafitness.wix.com/cowra-health-club

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Due to Australia Day on Tuesday there will be no Group Fitness Classes. The Club will still be accessible to members only.

24.01.2022 A huge congratulations to our overall winners. Overall most improved body composition WINNER Jill Smith Overall most improved body composition RUNNER-UP Christy Thompson... Overall most improved fitness WINNERS Cindy Walker & Steven Wallace Overall most improved fitness RUNNER-UP Narelle Hyeronimus See more

23.01.2022 If you go to the gym, make sure you stay COVID-safe. At the gym, always: - Wipe down equipment before and after use - Stay 1.5 metres apart... - Always sign in, in case NSW Contact Tracing need to reach you. Don’t go to the gym if you’re unwell. If you have even the slightest of symptoms such as a scratchy throat, a cough, runny nose or a fever, stay in and get tested for COVID-19 immediately. Find a COVID-19 testing clinic near you: https://www.nsw.gov.au//how-to-protect-yourself-an/clinics

23.01.2022 A wonderful night celebrating all the achievements of our incredible Spring Challengers. Congratulations to everyone, we have loved being apart of the journey and look forward to continuing with you all. A huge thank you to our awesome Personal Trainers for all their hard work and dedication.

23.01.2022 Merry Christmas to all our members and your familiesWe wish you a wonderful day filled with lots of love and happiness

23.01.2022 Bodypump this Friday the 20th at 7am with Bron

20.01.2022 Express Bodypump Friday 7:30am commencing on the 6th of November.

20.01.2022 All set for our Spring Challenge Awards Night

19.01.2022 To all our Cowra Health Club Members, our office will be closed from 2pm Thursday the 24th for the Christmas break and will re-open on Tuesday the 29th of Decem...ber at 8:30am. Please remember our Club/ COVID rules still apply over this period. If any non members would like access to the Club over the Christmas break please make sure this is organised STRICTLY before 2pm Christmas Eve. Please DO NOT allow anyone that is not a Club member to access the gym or allow them to use your fob. CCTV will be checked and fines will apply for unauthorized entry! This will be STRICTLY enforced. Team members will be in randomly over the course of the break for cleaning and monitoring purposes. Thank you for your cooperation!

17.01.2022 Kick start your health and fitness for 2021 with our 10 week bootcamp. Commencing Saturday the 23rd of January at 7-8am. Our experienced trainers will offer plenty of variety through both in and outdoor sessions. Secure your spot today as spaces are limited.

16.01.2022 Please see the clubs regulations

14.01.2022 Ride along with Cam at EXPRESS RPM this Saturday at 7am

13.01.2022 Bootcamp will commence at 7am Saturday the 30th of Jan at Col Stinson Park. We are keen for our first outdoor session.Bootcamp will commence at 7am Saturday the 30th of Jan at Col Stinson Park. We are keen for our first outdoor session.

12.01.2022 Cyber Monday Sale! 25% off all Running Bare continues.

09.01.2022 Black Friday Sale! 25% off all Running Bare Clothing. Sale starts Thursday the 26th

08.01.2022 Our cute little model showing off our new hats for sale.

07.01.2022 To all our Cowra Health Club Members, our office will be closed from 2pm Today for the New Year break and will re-open on Monday the 4th of January at 8:30am. Please remember our Club/COVID rules still apply over this period. If any non members would like access to the Club over the New Year break please make sure this is organised STRICTLY before 2pm New Years Eve. Please DO NOT allow anyone that is not a Club member to access the gym or allow them to use your fob. CCTV will be checked and fines will apply for unauthorized entry! This will be STRICTLY enforced. Team members will be in randomly over the course of the break for cleaning and monitoring purposes. Thank you for your cooperation!

06.01.2022 GRIT with Brendan Tuesday 5:30pm due to no CXWORX instructor. Sorry for any inconvenience.

06.01.2022 Due to recent changes to restrictions we are now able to revert back to our normal opening hours. This will commence on Monday the 26th of October. Our hours will be as followed; Monday-Sunday 4:30am-10:30pm Business hours are as followed, Monday-Friday 8:30am-5:30pm A COVID marshal will still be present when 20+ members are in the Club. We STRONGLY stress the importance of all members and visitors continuing to follow our guidelines and cleaning regime in order to keep yourself, all other members and our staff safe and keep our Club open.

05.01.2022 **Attention Members** A reminder that all equipment must be wiped down after use in accordance with our COVID safety plan. If our plan is not followed we will be forced to close the Club for a period of time. You can help ensure our Club remains open by reporting to a staff member if you observe anyone not being COVID safe and/or give the person a friendly reminder.

04.01.2022 New timetable for Summer Autumn

04.01.2022 Wishing all our members and their families a happy, healthy and safe new year

03.01.2022 Spring Challenge Awards Night is fast approaching. Be sure to purchase your ticket by Friday the 6th so that numbers can be finalised for catering purposes.

02.01.2022 Booty builder V8 has finally arrived. Thanks to one of our members for the demo.

02.01.2022 Due to the weather Bootcamp will be held at the Gym this morning.

01.01.2022 4 new recumbent bikes