CPPhysio in Saint Peters, New South Wales, Australia | Medical and health

CPPhysio

Locality: Saint Peters, New South Wales, Australia

Phone: +61 2 8328 0303

Address: Shop 2, 44-46 Princes Highway 2044 Saint Peters, NSW, Australia

Website: http://cpphysio.com.au/

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• Medical and health
• Physical therapist

25.01.2022 Today we see a further lifting of restrictions in NSW . . So there will be more people moving around going to and from work, businesses are re-opening, people are having meals at cafes or browsing at the shops .... . Is there more we need to do? . . #stopthespread #mask #community #staysafe #createpotential #physioforeveryone See more

23.01.2022 This weekend is Easter but it certainly does not feel like it . . But rather than think about what we would rather be doing, we should take a moment to appreciate the little wonders we have by being home .... . We can use social media to actually connect with others or just pick up the phone and talk . . Adversity is an opportunity for creativity... - Paul TP Wong . . Indeed it is. This is Kim Sheehy who has started a GoFundMe campaign called Don’t Stop The Music to continue sharing her passion for music through this time . . She will be performing with many other artists on Saturday at The White Tree and you can watch it for FREE . . Everyone is doing their bit through this time. Together will get through it, it’s just how we do it is what counts . . #supportlocal #community #isolation #appreciate #createpotential #physioforeveryone See more

23.01.2022 Every day we are getting a tally of how many people have been infected by COVID-19 and we have the media showing people clearing out shelves at our local supermarkets . . What happened to our community spirit we saw during the drought and our bushfires .... . We should all take a moment and think about what we can actually do . . ABC News had a really informative report this week with Dr Norman Swan about what we should do . 1 Wash your hands with soap and water (hand sanitiser is a good second) . 2 Masks are not effective and should be saved for healthcare workers who are treating infected patients or for infected patients to reduce the chance of spreading the virus . 3 If you have any symptoms please see your doctor immediately regardless of whether you think you are not at high risk . . We commend those who were unfortunately diagnosed with the virus but did seek medical advice . . Be critical of the source of your information . . It is ok to be fearful in these uncertain times. But don't forget it affects ALL of us. So we need to WORK TOGETHER to overcome it . . After all "We are one..." . . #community #spirit #weareone #calm #createpotential #physioforeveryone See more

22.01.2022 What is the thing you miss most while being in self isolation? . . A HUGE THANK YOU to everyone for your cooperation and honesty through this time .... . What will you be doing this weekend? . . #community #teamwork #keepgoing #mothersday #createpotential #physioforeveryone See more

22.01.2022 PSA: NEW STAFF MEMBER . . Welcome Ninja Physio .... . As of Friday 24/07 @newsouthwaleshealth has advised that healthcare workers in both hospital and communities to wear masks in addition to our other measures to stop the spread . . Even though the Australian Physiotherapy Association had stated that it is not mandatory for private practitioners to wear masks your health is our NUMBER 1 priority . . Surgical masks: protect you from us and can be used for up to 4 hours N95/KN95 masks: protects you and us and can be used for up to 8 hours . . We will speak louder and let you know when we are smiling . . #health #safety #mask #sydneypark #createpotential #physioforeveryone See more

20.01.2022 Your recovery doesn’t have a break during isolation . . So neither should your rehab .... . We have been lending out our equipment to ensure that you can still continue with your recovery . . #iso #rehab #progress #community #createpotential #physioforeveryone See more

19.01.2022 As part of our Let's Discuss series, we want to reach our to our local sporting teams on how to better manage common injuries in their sport . . Thank you @sydneyrollerderbyleague for letting us come out to discuss CONCUSSION .... . Hopefully you got a different perspective on this hot topic with some skating away with a better understanding and actionable tips on what you can do . . Injuries are bound to happy in sport, but the sooner we manage the problems, the sooner you can return . . And if you haven't seen Roller Derby Australia before, you should check it out . . #concussion #knowledgeispower #internationalwomensday #sydneypark #createpotential #physioforeveryone See more

17.01.2022 GREAT NEWS . . Guess who’s back? Back again? .... . As of tomorrow our gyms, fitness and dance studios can re-open their doors again . . These people are passionate about what they do. How good is it that they are now back serving YOU and our community . . We look forward to working with this A-Team again . . #community #gym #fitness #dance #sydneypark #createpotential #physioforeveryone See more

15.01.2022 PLEASE EVERYONE WE NEED TO TAKE THIS SITUATION SERIOUSLY . . EVERYONE is affected in one way or another. It doesn’t not discriminate by age .... . In NSW: 18.33% cases in 20-29 year olds 18.22% cases in 30-39 year olds 15.16% cases in 40-49 year olds 16.14% cases in 50-59 year olds 16.26% cases in 60-69 year olds 8.68% cases in 70-79 year olds 2.69% cases in 80-89 year olds 1.10% cases in 90-100 year olds . . We are tired of this idea that it only affects old people because the numbers do not lie . . People are losing their livelihood because this virus keeps spreading . . Famous people, social influencers show your followers that you are doing the right thing . . The sooner we STOP the spread the sooner we get our lives back . . #influencer #likes #life #socialdistancing #community #createpotential #physioforeveryone See more

13.01.2022 How are you managing working from home? . . Are you tired of constantly flicking between windows or looking at a tiny split screen? .... . Do you have an iPad lying around . . Because if you do, there is your second screen! But how you ask... . . 1 Head to duetdisplay.com and download the software for your laptop either Windows or Apple . . 2 Download Duet Display onto your iPad from the App Store . . 3 Open the program on BOTH your laptop and your iPad. You will be prompted to connect them via the iPad’s charge cable . . ENJOY YOUR SECOND SCREEN . . Thanks Duet Display . . #isolation #tech #support #ipad #createpotential #physioforeveryone See more

13.01.2022 Meet @mochi_x_beaglier . . We love meeting everyone in your family .... . @grayson_the_groodle_gayby @baxtertherapydog you have another friend . . #community #dogsofinstagram #family #sydneypark #createpotential #physioforeveryone See more

11.01.2022 TGIF . . As much as we love helping you in the clinic, it’s awesome to run into you outside enjoying your day @mochi_x_beaglier .... . Yes we love our coffee as well @aslancoffee . . #weekend #recharge #community #sydneypark #createpotential #physioforeveryone See more

10.01.2022 Another Lunar New Year Dragonboat regatta is done and dusted . . Great work Sandy Point Dragon Boat Club on continuing to improve at each regatta .... . Completing the course in 55 sec in Mixed and 52 sec in Opens is pretty quick . . Even lost a head in the lion . . Let's take it up another gear for Nationals . . #lunarnewyear #dragonboat #paddle #teamwork #createpotential #physioforeveryone . . credit: Elise See more

07.01.2022 IMPORTANT ANNOUNCEMENT . . This current situation regarding COVID-19 is constantly changing and we are keeping updated with the advice from our government and health authorities .... . We are still open to serve you, your families, and our community . . Your safety is paramount to us, and we continue to ensure that we do not place you at any further risk . . However if the situation changes, we will inform you directly . . Stay calm, prepare as best you can. Trust that people in our community will do the right thing. We can overcome this together . . #open #safety #community #sydneypark #createpotential #physioforeveryone See more

07.01.2022 Do you remember Tom? . . A few months ago he did not know what to do with an iPad or how to get on to the internet .... . Now he is on YouTube listening to old classic tracks and using Kayo to watch golf or his beloved Wests play . . And since we cannot see him in the flesh at the moment, we catch him online too . . Your health cannot afford an indefinite break. When there is a will, there is always a way. We don’t forget you . . #olddognewtricks #technology #connect #online #createpotential #physioforeveryone See more

07.01.2022 THE SILVER LINING . . People say just be positive how the heck can we do that .... . Just our two cents...have a listen . . We will get through this together . . #life #reflection #positivevibes #journey #createpotential #physioforeveryone See more

06.01.2022 YOU ARE NOT ALONE . . We have been given the all clear by our Federal Health Minister to continue to see You face to face .... . We will continue to do so without placing You or Our community at any further risk . . For most of us, we are now confined to our homes . . We want to GIVE YOU a home exercise program (no equipment required) to keep you going and help you relax . . If you interested EMAIL US (see description) . . #youneverwalkalone #nevertearusapart #socialdistancing #exerciseanywhere #createpotential #physioforeveryone See more

06.01.2022 Last Friday was Valentines Day . . Everyone who came to the clinic got a little surprise .... . #surprise #rose #love #sydneypark #createpotential #physioforeveryone See more

05.01.2022 How good is this . . Australia and New Zealand will be hosting the 2023 Women’s FIFA World Cup .... . On the back of all the hard work and success of our @matildas . . #asone #fifaworldcup #aussie #sydneypark #createpotential #physioforeveryone See more

04.01.2022 Can you get tennis elbow if you don’t even play tennis . . How about golfers elbow if you have never swung a club? .... . The things that are more important are: 1 Knowing where is your pain 2 SEEING and UNDERSTANDING how your pain is brought on 3 EXPLAINING to you in PLAIN ENGLISH what is going on and what can do 4 Getting you back to doing what you want to do . . This is K who hurt his elbow doing elbow stands at yoga. Long story short, he is back to doing elbow stands completely pain free. BUT he also knows what to do if he notices a niggle . . Helping you understand what is going on is the key . . #understanding #simple #recovery #sydneypark #createpotential #physioforeveryone See more

02.01.2022 Are you running out of ideas to keep the kids entertained these school holidays and home schooling? . . The Art Gallery of New South Wales with Australian artist Del Kathryn Barton have launched a competition for kids aged between 5 and 12 .... . So what do they need to do? . . Use whatever materials you have at home to create a 2D or 3D artwork showing Your Inner World . . Artwork must be submitted by 30th April . . For more details head to: https://www.togetherinart.org/kids/submit-artwork . . #isolation #art #kids #schoolholidays #createpotential #physioforeveryone See more