CQ Medicentre in Berserker | Medical and health

CQ Medicentre

Locality: Berserker

Phone: +49 214 175

Address: 222 musgrave st 4701 Berserker, QLD, Australia

Website: https://cqmedicentre.com.au/

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• Family medicine practice
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25.01.2022 The issue Bowel cancer is the fourth most common cancer in Queensland and more than 1,000 people die from it each year. The National Bowel Cancer Screening Program (NBCSP) is a Commonwealth Government initiative that provides a free test kit to eligible men and women to test for early signs of bowel cancer. The program is currently expanding and, when fully implemented, all Australians between 50 and 74 will be invited to screen every two years. Despite the effectiveness of early testing, screening participation rates in Queensland are very low.

25.01.2022 Ready to face the unknown

24.01.2022 Busting COVID-19 myths 6. Hand dryers don’t kill COVID-19 According to the World Health Organisation (WHO), hand dryers do not effectively kill COVID-19. But while you’re in the bathroom, wash your hands for at least 20 seconds with soap and water before drying them well.... For more information visit: https://www.healthier.qld.gov.au/gu/busting-covid-19-myths/

24.01.2022 Growing evidence suggests that people who smoke could be more likely to be severely impacted by coronavirus (COVID-19) if they become infected, because smoking ...damages and weakens the lungs. If youre looking for a reason to give smoking the flick for good, this should be one #WorldNoTobaccoDay

23.01.2022 Sexual Violence Awareness Month is held during October each year to: raise community awareness about sexual violence promote the support options available to people affected by sexual assault and sexual abuse, and uphold a clear message that sexual violence will not be tolerated in our communities.... There are many sexual assault services across Queensland that provide free and confidential counselling, support and medical care. These services also contribute to a range of awareness-raising activities and community events occurring across Queensland during Sexual Violence Awareness Month. If you would like to get involved you can: attend an event in your local area register an event you have organised, or contact your local service to find out how you can support the month. If you have any questions about Sexual Violence Awareness Month, please contact the Sexual Violence Prevention Team in the Department of Child Safety, Youth and Women on phone (07) 3097 6184 or email. If you are in immediate danger, phone Triple Zero (000) or go to the emergency department at your local hospital. For more information visit: https://www.qld.gov.au//sexual-violence-awareness-month-ab

23.01.2022 1 - 30 June is Bowel Cancer Awareness Month Bowel Cancer Australia recommends participating in screening appropriate to your personal level of risk. Medical guidelines recommend people at average risk of bowel cancer screen using a faecal immunochemical test (FIT) every 2 years from age 50. ... If you have one relative diagnosed with bowel cancer at age 55 years or older, screening should be considered every 2 years from age 45. call out friendly team to book an appointment CQ Medicentre Northside: 07 4927 7611 CQ Medicentre Southside: 07 4927 8271 Alternatively order a screening test online https://www.bowelcanceraustralia.org/screening or by calling 1800 555 494.

22.01.2022 CQ Medicentre Northside/ Southside and CQ Workfit will be closed over the Easter weekend and return to normal business hours Tuesday 14th April 2020

21.01.2022 CQ Medicentre would like to welcome Dr Preeti Singh back to the team. Appointments will be available both Tuesdays and Wednesdays from 30th July 2019.

21.01.2022 Alcohol and weight gain If you’re worried about weight gain, avoiding alcohol is a healthy choice. Alcohol has almost as many kilojoules as pure fat (and that is before the addition of sugary mixers). One approach to reduce your alcohol consumption is to alternate alcoholic drinks with glasses of water when you’re drinking. Here’s how many kilojoules are in a standard drink. Keep in mind that the average adult Australian needs just 8,700kJ a day and any kilojoules you don’t u...se, get stored in the body as fat. Mid strength beer (375mL) 454 kJ Vodka, lime & soda 294kJ Red wine (150mL) 481kJ Mojito 812kJ Espresso martini 933kJ Rum and cola (375mL) 641kJ Apple cider (450mL) 845kJ For more information visit: https://www.healthier.qld.gov.au//drinking-and-your-health/ Alternatively call one of our friendly staff to book an appointment with your regular doctor on: CQ Medicentre Northside: 07 4927 7611 CQ Medicentre Southside: 07 4921 4175

19.01.2022 CQ Medicentre is excited to announce Dr Brown is returning to our North Rockhampton and will be commencing as locum from the 21 Jan to 7 Feb

19.01.2022 Strategies to reduce drinking If you’re concerned about drinking, it can be useful to have some strategies in place so you’re prepared when you’re tempted by alcohol. Strategies include: organise alcohol-free activities with your friends instead of going out for a drink suggest venues where non-alcoholic drinks are also available... socialise more often with friends who don’t drink say no to drinks prepare and practice your responses before you head out volunteer to be the designated driver drink something non-alcoholic like sparkling water with lime choose low-strength alcohol or zero alcohol alternatives remove temptation by not keeping alcohol in your home count standard drinks to keep track set yourself a limit and stick to it. For more information visit: https://www.healthier.qld.gov.au//drinking-and-your-health/ Alternatively call one of our friendly staff to book an appointment with your regular doctor on: CQ Medicentre Northside: 07 4927 7611 CQ Medicentre Southside: 07 4921 4175

18.01.2022 Queensland update

17.01.2022 Did you know, its Blue September This campaign encourages all Australians to face up to cancer in men There are many important ways men can reduce their cancer risk:... Visit your GP for a check-up Reduce alcohol intake Be physically active Take care when in the sun Aim for a healthy body weight Quit smoking or help a mate quit for more information visit: https://www.acrf.com.au//blue-september-starts-this-fathe/ alternatively book an appointment with one of our friendly doctors: Northside: 07 4927 7611 Southside 07 4921 4175

16.01.2022 28 Jul - 3 Aug DonateLife Week 2019 Led by the Organ and Tissue Authority, DonateLife week is a key part of the Australian Governments national reform program to increase organ and tissue donation and transplantation outcomes. Each year, events are held across Australia during DonateLife week to encourage all Australians to register their donation decision and to discuss their donation decisions with their loved ones.... for more information visit: https://donatelife.gov.au/resources/donatelife-week or contact our friendly team to book an appointment CQ Medicentre Northside: 07 4927 7611 CQ Medicentre Southside: 07 4921 4175

16.01.2022 Status update from QLD Health

16.01.2022 https://www.facebook.com/7NEWSCQ/videos/805506719939727/

15.01.2022 Busting COVID-19 myths 5. Hot or cold weather cannot stop the spread of COVID-19 The virus can be transmitted in any weather, from hot and humid to freezing cold. So regardless of the temperature, protect yourself and those around you from COVID-19 by maintaining good hygiene and social distancing.... For more information visit: https://www.healthier.qld.gov.au/gu/busting-covid-19-myths/

15.01.2022 Protect yourself and others from getting sick. Stay healthy by following these guidelines. #coronavirus More info: http://bit.ly/2RKus23

15.01.2022 To put it simply, the more space between you and others, the harder it is for the virus to spread. Some ways to practise social distancing include: > Keeping a ...distance of 1.5 metres between you and others - but stay connected > Avoiding handshakes > Considering whether outings or travel are necessary Learn more at: www.health.qld.gov.au/coronavirus

14.01.2022 Telehealth update

14.01.2022 QLD Health update

13.01.2022 PSA: If youre experiencing ANY of these symptoms, even if very mild, please get tested right away. By getting tested when you experience symptoms, youre pla...ying a role in protecting not only yourself but your family and community members, too. Use our bot to find your nearest testing location: https://qld.health/TestLocator

12.01.2022 Healthy freezing and meal prep tips Want to nail meal prep and get more out of your food budget? Follow these family-friendly tips and you’ll be cooking up a storm in no time. Save more, waste less. Bonus points if you get your kids involved. The more hands, the better! for more information visit: https://www.healthier.qld.gov.au///healthy-meal-prep-tips/ Alternatively call one of our friendly staff to book an appointment with your regular doctor on:... CQ Medicentre Northside: 07 4927 7611 CQ Medicentre Southside: 07 4921 4175 See more

12.01.2022 The Australian Government has announced the provision of telehealth consultation during the Covid-19 pandemic. These telephone consultations are bulkbilled and are available to all members of the community especially if you have cold or flu symptoms. WE ARE OPEN - CQ Medicentres are still open to see you and your family at our surgeries as long as you do not have any cold or flu symptoms. Please telephone the surgery on ... 49214175 for Southside and 49277611 for Northside surgery to make your appointment. Flu vaccines are now available. We are here to assist you in any way we can. Please take care, isolate as much as you can and remember we are here for you and your family. Thank you Doctors and Staff of CQ Medicentres

12.01.2022 With so many people talking about novel coronavirus (COVID-19), sometimes its hard to understand the information youre being told and whether you even need to ...pay attention to it. So we wrote a blog with all the info you need right now. Were prepared, this info will help you to be prepared, too.

11.01.2022 Busting COVID-19 myths 8. Drinking alcohol cannot protect you against COVID-19 Harmful levels of alcohol use increase your risk of health problems and may have a negative impact on your immune system. You can read more about the effects alcohol has on your body: https://www.health.qld.gov.au//10-weird-ways-alcohol-affec... For more information visit: https://www.healthier.qld.gov.au/gu/busting-covid-19-myths/

11.01.2022 Hotspot restriction update

11.01.2022 In response to the concerns of some of our patients. At CQ Medicentre we are conducting "Safe Clinics". This means we do not see people with cold and flu symptoms face to face in the surgery. These people are offered telephone or Teleconferencing appointments. So please do not be afraid to see your doctor. Check with your doctors surgery to see what measures they have in place to keep you safe. Remember they too want to keep their staff and themselves well. Photo by Christine Sandu on Unsplash

11.01.2022 Department of health update

10.01.2022 CQ Medicentre is looking for an experienced general practice RN and or EEN to join our friendly team. We have 2 sites with 10 General Practitioners. We have a team of 7 Nurses and 7 Reception staff. CQ Medicentre is an accredited general practice with and interest in Chronic Disease management. The position is 5 days per week and permanent part-time. Requirements for this position... Must have a current AHPRA registration General Practice experience would be an advantage Knowledge of Best Practice software would be an advantage Knowledge with GPMP and TCA and health care assessments would be an advantage Ability to work as part of a team and communicate with the doctors and reception staff Excellent communication skills Must have an initiative to learn Knowledge in Quality Improvements To start as soon as possible.. If you are an experienced Registered/EEN and have a genuine interest in general practice and this sounds like it might be suitable for you, please email your resume to Allana the practice manager at [email protected] See more

10.01.2022 September is Childhood Cancer Awareness Month September is International Childhood Cancer Awareness Month, a time when cancer organisations around the world put the spotlight on childrens cancer and the need to improve diagnosis, treatment and outcomes. for more information visit: https://www.cancer.org.au//september-is-childhood-cancer-a... alternatively book and appointment with our friendly team Northside: 07 4927 7611 Southside: 07 4921 4175

10.01.2022 Vaccination Timing To achieve the highest level of protection during the peak of the influenza season, which is usually June to September in most parts of Australia, vaccinating from mid-April provides protection before the peak season takes place. Protection is generally expected to last for the whole season. The best protection against influenza occurs within the first 3 to 4 months following vaccination. This is a one dose vaccination except for children from ... 6 months to 5 years who require 2 doses. These vaccines for children and eligible people are free and government funded. Whats new for 2020? All people aged 6 months to less than 5 hears will be eligible for free influenza vaccines under the NIP. This year Australia is the first country to offer an adjuvanted Quadrivalent Influenza Vaccine (QIV), Fluad Quad, for people aged 65 years and over.

10.01.2022 Octorber is Walktober What is Walktober? Walktober is an annual health awareness and fundraising event that challenges people to move for 31 minutes of every day for 31 days in October.... for more information visit:https://www.bluearth.org/walktober/

09.01.2022 Testing update from QLD Health

08.01.2022 How do I know how much I’m drinking? Alcoholic drinks come in a huge range of strengths and serving sizes. So, track standard drinks to know how much you’ve had. A standard drink is about 10 grams of alcohol, but that can be less than you might think. For example, an average glass of wine served at a restaurant is 1.5 standard drinks. If possible, check the label on the bottle or can for the standard drinks it contains. You can find out more here. You can also use a tracking ...app like Drinks Meter. https://apps.apple.com/us/app/drinks-meter/id568394934 For more information visit: https://www.healthier.qld.gov.au//drinking-and-your-health/ Alternatively call one of our friendly staff to book an appointment with your regular doctor on: CQ Medicentre Northside: 07 4927 7611 CQ Medicentre Southside: 07 4921 4175

08.01.2022 7 - 14 July NAIDOC Week NAIDOC Week celebrations are held across Australia each July to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. NAIDOC is celebrated not only in Indigenous communities, but by Australians from all walks of life. The week is a great opportunity to participate in a range of activities and to support your local Aboriginal and Torres Strait Islander community. For more information visit: https://www.naidoc.org.au/about/naidoc-week

07.01.2022 Busting COVID-19 myths 4. You don’t need to shower and change after coming home Changing clothes or showing when you get home is only needed if you work with people who have or may have COVID-19. However, it is a good idea to use hand sanitiser before arriving home and to wash your hands thoroughly once you’re inside.... For more information visit: https://www.healthier.qld.gov.au/gu/busting-covid-19-myths/

06.01.2022 Farewell to our long term team member Rhonda we wish well in your future endeavors and will miss you greatly!

05.01.2022 Queensland Day is a celebration of Queenslands birthday and its official separation from New South Wales as an independent colony on 6 June 1859. Celebrated annually, Queensland Day is an opportunity to commemorate the states culture, heritage, people, places and industry. https://www.youtube.com/watch?v=W9aeP2Rvv5c

04.01.2022 7 - 14 July National Diabetes Week For more information visit: https://www.diabetesaustralia.com.au/ alternatively for more information about Diabetes contact our friendly team and book an appointment... CQ Medicentre Northside: 07 4927 7611 CQ Medicentre Southside: 07 4914 175 See more

04.01.2022 28 July World Hepatitis Day World Hepatitis Day is an annual event recognised around the globe that aims to increase awareness and understanding of viral hepatitis and the diseases that it causes. It provides an opportunity for interested groups to raise awareness of viral hepatitis prevention and access to testing and treatment. for more information about Hepatitis visit:... http://www.hepqld.asn.au/world-hep-day/ or call our friendly team to book an appointment CQ Medicentre Northside: 07 4927 7611 CQ Medicentre Southside: 07 4921 4175

03.01.2022 October is Breast Cancer Awareness Month and this year NBCF is celebrating 25 years of research and fundraising milestones. This includes the development of new drugs, treatments and screening methods. These will help to improve the detection of breast cancer and save lives. Since NBCFs inception, fundraisers and supporters have helped us to raise $162 million towards 514 life-changing research projects. Together, with the communitys support, the have made an undeniable im...pact on the face and future of breast cancer in Australia. for more information visit: https://nbcf.org.au/ Alternatively book and appointment with one of our friendly staff Northside: 07 4927 7611 Southside: 07 4921 4175

02.01.2022 How much is too much? The Australian Guidelines to Reduce Health Risks from Drinking Alcohol advise that: To reduce the risk of harm from alcohol-related disease or injury, healthy men and women should drink no more than 10 standard drinks a week and no more than 4 standard drinks on any one day. The less you drink, the lower your risk of harm from alcohol.... To reduce the risk of injury and other harms to health, children and people under 18 years of age should not drink alcohol. To prevent harm from alcohol to their unborn child, women who are pregnant or planning a pregnancy should not drink alcohol. For women who are breastfeeding, not drinking alcohol is safest for their babies. For more information visit: https://www.healthier.qld.gov.au//drinking-and-your-health/ Alternatively call one of our friendly staff to book an appointment with your regular doctor on: CQ Medicentre Northside: 07 4927 7611 CQ Medicentre Southside: 07 4921 4175

02.01.2022 We are closing the CQUni and Rockhampton Hospital COVID-19 fever clinics early today at 2pm (Saturday 23 May) due to the wet weather. Information on testing and clinics available on our website: www.health.qld.gov.au/cq/covid-19/fever-clinics

01.01.2022 Busting COVID-19 myths 7. You don’t need to disinfect your groceries You do not need to disinfect things you buy from the supermarket, though it is a good idea to wash fruit and vegetables in tap water. It is recommended you do wipe down frequently used surfaces in your home with household cleaners. Read more on slowing the spread of germs in your home here.... For more information visit: https://www.healthier.qld.gov.au/gu/busting-covid-19-myths/

01.01.2022 1 - 31 July Is Dry July Go Dry this July and raise funds to improve the comfort and wellbeing of people affected by cancer. for more information visit: https://www.dryjuly.com/