Centre for Rural & Regional Indigenous Health in Gladstone, Queensland | Community organisation

Centre for Rural & Regional Indigenous Health

Locality: Gladstone, Queensland

Address: 27 - 29 Goondoon Street 4680 Gladstone, QLD, Australia

Website: http://www.crrih.org.au

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24.01.2022 #Tucka-Time last program for 2018. #toondoongardens #SavourtheFlavour #gladstone

24.01.2022 Please call ahead for all appointment bookings on 4979 0992. For enquiries about COVID-19 or Cold/Flu please choose option #5 to direct your call to the most appropriate staff member.

24.01.2022 Hey kids! Janelle’s cooking up a storm in the kitchen again with her helpers! Today we're cooking 'Quesadillas'! This easy step by step recipe uses just a few b...asic ingredients from the pantry. All the family are guaranteed to love it! Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//20/04/Recipe-Card_Quesadillas.pdf Ingredients: 8 x Wholegrain wraps 300g Salsa sauce - tomato-based 1 3/4 cups - Light tasty shredded cheese 8 tb - Light sour cream 8 cups - Baby spinach - shredded 4 x - Tomatoes - medium, thinly diced 4 cups - Carrot - grated

20.01.2022 What plans have you got in place if someone in your mob gets sick? We have developed a Family Care Plan and Bubba Care Plan to help you keep track of all the i...nformation you need to care for your mob during these tough times. Download the Family Care Plan and Bubba Care Plan, fill in all the details and give it to your mob or stick it on the fridge www.qaihc.com.au/resources/covid-19-coronavirus-resources #QAIHC #health #Aboriginal #TorresStraitIslander #Coronavirus #protectyourmob

20.01.2022 Communique COVID-19 Bulletin #2. Keep up to date with Nhulundu Health Service's ongoing response to the Coronavirus (COVID-19) Pandemic. We continue to update ...and respond to the latest advice from both National and State Governments. Read More: https://www.nhulundu.com.au//20-03-30-NHUL_Communique_Coro See more

18.01.2022 Nhulundu Health Service Update #1 Please call ahead on 4979 0992 to make your appointment and choose option #5 if you are experiencing cold and flu symptoms or are concerned about contact with coronavirus (COVID-19).

16.01.2022 Nhulundu Health Service Coronaviris Update #2 Our clinic is open for business but to protect our staff, patients and our community we have introduced new proce...sses when entering our clinic. Appointment bookings are now essential. It is now mandatory for all patients and visitors to be screened by answering a few simple questions and having their temperature checked prior to entering the clinic. Call our friendly staff on 4979 0992 to make an appointment or assist with any queries regarding Coronavirus (COVID-19). See more

16.01.2022 Keeping our Mob safe is important to us! Nhulundu Health Service is now offering phone/video/telehealth consultations to our clients. No matter what smart pho...ne you have, iPhone or Android, our doctors and clinical staff can connect with you. Need to know more, contact our friendly reception staff for more information on 4979 0992 See more

15.01.2022 The Centre for Rural and Regional Indigenous Health would like to thank The Honda Foundation and Glen Sharp from Reef City Honda (Gladstone) for supporting our successful Honda Hero Loan Vehicle Application. The vehicle will assist the Centre to deliver the Tucka-Time Program throughout Central and Southern West Queensland and other identified areas as required for the next 12 months.

14.01.2022 Let's Make Bacon & Egg Cups! Hey kids! Cooking breakfast has never been this easy! Janelle and her apprentice are cooking up a storm in the kitchen today mak...ing ‘Bacon & Egg Cups’. Using only a few basic ingredients, these taste great hot or cold and will sure to be a favourite with your family. Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//04/TT_Recipe-Card_Bacon-Egg-Cups. Ingredients: 12 x Bacon rashers - shortcut 12 x Eggs 1/4 tsp Canola oil spray 2 cup Baby spinach 12 x Cherry tomatoes - sliced 6 x Mushrooms - small Follow us on: Instagram: www.instragram.com/tucka_time Facebook www.facebook.com/Tucka-Time www.facebook.com/CRRIH Website www.crrih.org.au For any queries please email: [email protected] Proudly supported by Nhulundu Health Service.

13.01.2022 Sean Choolburra brings you some fast facts and tips for staying safe during COVID-19. #keepourmobsafe

13.01.2022 https://www.facebook.com/260163811369329/posts/271109186941458/

11.01.2022 Washing your hands properly takes about as long as singing "Happy Birthday" twice. Good hand hygiene will help protect yourself and your community.

10.01.2022 Hey kids! Get busy and go crazy cooking for your family with the Tucka-Time. Raid the pantry for some basic ingredients and follow our easy, step by step recipes that the whole family are guaranteed to love! Today we're cooking 'Scrolls' Ingredients: 6 sheets - Frozen puff pastry 1 1/2 cup - Light tasty cheese - grated... 300g - Salsa sauce 250g -Shaved ham 1 tin -Crushed pineapple - drained 6x- Tomatoes - medium, thinly diced 6 cups - Carrot (grated) Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//uploads/2020/04/Recipe-Card_Scrol

09.01.2022 Keep our Mob safe, help stop the spread and stay healthy! Important update Keeping Aboriginal and Torres Strait Islander communities safe during coronavirus. Read more: https://mailchi.mp/33creati/healthgovau-coronavirus-200324

06.01.2022 Self-isolation can help stop the spread of Coronavirus. What does it mean to self-isolate? #QAIHC #Aboriginal #TorresStraitIslander #health #Coronavirus

02.01.2022 We’re still operating business as usual from 8.30am 5.00pm Monday to Friday. Please call ahead to make your appointment, as we are no longer accepting walk-i...ns. We will phone all clients prior to their appointment on the day to assess their health needs and how to best meet these needs. To make an appointment please call our friendly staff on reception on 4979 0992. See more

01.01.2022 Let's Make - Thai Fish Cakes! Hey kids! It’s all happening in our kitchen today with Janelle and her apprentice! Today we're cooking 'Thai Fish Cakes'! With jus...t a few basic ingredients this recipe is bound to keep the whole family satisfied and wanting more! Don’t like fish? We have options to substitute ingredients for fussy eaters too. Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//04/Thai-Fish-Cakes-Recipe-Card.pdf Ingredients: 800g white fish 1 cup mashed potato 1 large egg, whisked 4 tsp red curry paste 1 medium chilli, diced 1/4 cup cornflour 1 tbsp fish sauce 50g fresh coriander, shredded 200g green bean, diced 3 shallots, diced