Circular Quay Physio & Pilates in Sydney, Australia | Pilates studio

Circular Quay Physio & Pilates

Locality: Sydney, Australia

Phone: +61 2 9247 8865

Address: level 5, 1 O'Connell st. 2000 Sydney, NSW, Australia

Website: http://www.circularquayphysio.com.au/

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21.01.2022 Rounding of the lower back is considered very poor form in weight lifting. It can lead to and aggravate severe and catastrophic injuries like bulging or herniated also known as slipped discs. The following is a list of key techniques to stop your back from rounding and keep you safe while training.

16.01.2022 One Day or Day One? Clinical Pilates led by a Physiotherapist Lunch time today and every Monday, Wednesday and Friday www.circularquayphysio.com.au

14.01.2022 Dull knee pain can be reduced with a just few quick tips and tricks. Check them out in our latest blog www.circularquayphysio.com.au///25/Patellofemoral-Syndrome

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