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Craig Paxton PT in Melbourne, Victoria, Australia | Fitness boot camp



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Craig Paxton PT

Locality: Melbourne, Victoria, Australia

Phone: +61 417 592 178



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25.01.2022 Whats hiding around the corner? Something new and fun is coming very soon. #bootcamp #fun #narrewarren



24.01.2022 It was a fun Boxing Bootcamp this morning. Lots of punches were thrown mixed in with some sprints, ball slams, skipping and kettlebell work. We even finished off with some ‘Ab’ work. Great job by everyone. #fun #boxing #bootcamp #narrewarrensouth #berwicksprings

24.01.2022 The sun was out, the music was playing and some people were just starting a 4 day long weekend. This crew, gathered together and smashed out a huge 17 station mega Bootcamp class. We even pulled out the tractor tyre and flipped that around. While they all worked extremely hard. We also had plenty of laughs during the session. ... This is a Great crew to train and to be around. If you are looking for a Bootcamp in your local area, message me and reserve your spot. This week we have Bootcamps Tuesday and Thursday at 7:30pm and Saturday is Boxing at 9:00. No experience required, all fitness levels catered for, all equipment provided. #fun #bootcamp #narrewarrensouth #berwicksprings

24.01.2022 What a 10:15 Bootcamp!! These legends didnt let the heavier rain dampen their work ethic. They just kept pushing through. #fun #bootcamp #narrewarren @ Craigs Place!



24.01.2022 9:00am Saturday Bootcamp started with a Full house (literally) then this amazing crew smashed out their session. We were lucky enough to be in glorious sunshine all morning. While there are still restrictions at your local gym, if you are looking for a way to get your workouts in, message me to reserve your spot in one of our bootcamps.

24.01.2022 Tuesday night Bootcamp is on again this week. The weather is getting chilly but that wont stop us. Rug up and come and enjoy a great mid week workout. #fun #bootcamp #narrewarren #berwick

24.01.2022 Bootcamps are every Saturday morning. 9:00 and 10:15. They are lots of fun and you are welcomed to bring a friend or a loved one (or your husband/wife ). Message me to reserve your spot. #fun #bootcamp #narrewarren @ Narre Warren South, Victoria



23.01.2022 It doesnt matter what your goal is; to loose weight, lift heavy shit, have abs, put on a show or show off the . If you want it you have to work for it. Working for it, doesnt mean just signing up to a PT or eating a healthy meal once or twice a week. It means getting out of your comfort zone. Not just for a day, a week or a month. If you want to make a real, long lasting and noticeable change then you will have to work at it consistently for a long time. Yes you can see changes in the short term (thats what keeps us going), but if you want it to be permanent then you have to work at it permanently. Soon enough it wont be work, it will just be who you are. #workinghard #awayoflife #youcandoit #pt #fun #yesyou #whynotyou

23.01.2022 Tuesday night Bootcamp was in full swing last night. The weather was very pleasant and the rain held out. While the lighting was a little on the low side, this group smiled, laughed, and joked (sorry Mark, the girls really picked on you) their way through the session. Bootcamps are every Tuesday @ 7:30pm and Saturdays 9:00am and 10:15. #bootcamp #fun #narrewarren #berwick @ Craig Paxton PT

23.01.2022 We brought out the big tyre at Bootcamp on Saturday. Very proud of everyone flipping this monster. Watch @alirezasohrabi88 smash his flips out. The video has NOT been sped up. That is Ali working his butt off. #fun #bootcamp #narrewarrensouth #berwicksprings

23.01.2022 There are still a couple of spots available in tomorrows Bootcamps. The weather is meant to be on our side, so if you want to join in, please message me to reserve your spot. #bootcamp #narrewarren #berwick #fun

23.01.2022 It was a packed 10:15 Saturday Bootcamp. Lots of friends working out together as well as some brand newbies (Kirsty, Kylie and Brenna) not to mention some originals that have come back (plus the peanut). Lots of fun was had and they all smashed this Bootcamp. Well done to everyone. #fun #bootcamp #narrewarren



22.01.2022 This weekends Bootcamps are getting written today. A couple of new pieces of equipment/activities that are fun and challenging have been thrown in. Spaces in our 9:00 class are filling up very fast, however we still have room in our 10:15 classes. If you would like to join us please message me to reserve your spot. #bootcamps #fun #narrewarren #berwick

22.01.2022 Sorry everyone, but due to today’s announcement by Dan, outdoor exercise is NOT allowed for the next few days. We will return with Boxing on Thursday 18th. Rest your bodies over these few days, get your 60 minutes of outdoor exercise in when you can. Any questions or if you want some ideas of things you can do at home, drop me a message. ... I’ll miss you all and I’m already looking forward to seeing as many of you as possible next Thursday. #bootcamp #boxing #narrewarrensouth #berwicksprings

21.01.2022 We have a new style of Bootcamp for you all this Tuesday. Most will not have done this before. You have to reserve your spot and be here to find out what its all about. Message me to reserve your spot now. Class is filling up so dont hesitate. #bootcamp #fun #narrewarren #itstartswithT

21.01.2022 Tyre flips in the rain. Just a sample of the guys and girls who were out here flipping tyres today. #theraineverbotheredmeanyway #bootcamp #fun #narrewarren

19.01.2022 Hi everyone. Firstly Id like to thank everyone for liking and following my page. I would really appreciate if you could invite your friends to like and follow my page. Now that some of the Covid-19 restrictions are being relaxed, their are people out there that would like to get back into working out and what they might be looking for is a Bootcamp to join in on. In the coming weeks I will also be starting Tuesday nights back up again (as soon restrictions are relaxed a little bit more), so stay tuned for some exciting announcements. Thanks everyone.

19.01.2022 Phase two (week 8) of my quarantine workouts completed. This was intensification and did it work!! PBs on my squats and Deadlifts since I hurt my back; so feeling great. 5 lifting days per week is tough but if you want results, you have to put in the work. #lifting #muscle #strength #fun

18.01.2022 Its Saturday so where is my boxing post?. I miss my boxing squad especially on a beautiful day like today - it would have been great doing sprints and burpees in this sunshine. But never fear, we will be back. I received my new sign with the updated days and times and I will be putting this out as soon as I can. #newsign #boxing #narrewarren #wewillbeback #missmycrew

17.01.2022 Bootcamps are run every Tuesday 7:30-8:30. No experience needed and all equipment provided. Exercise has been shown to relieve stress, burn calories, make you feel good, help improve your sleep (go to sleep quicker, stay asleep longer and have better quality of sleep), improve your mood and help meet new like minded people. If you have been looking to get more active, these Bootcamps are for you. Message me to book your spot. #fun #bootcamp #narrewarren #narrewarrensouth #berwick #caseylocalloves

16.01.2022 The skys might have been grey but we were all smiles for our 9:00 Bootcamp. The cone game for warm ups brought ..... smiles (and complaints to the trainer ) but it set us up for a great session. #fun #bootcamp #narrewarren #fitlifestyle #fitness #fitnesslife #motivation #healthly #goals #fitlife #pt #personaltrainer #workout #fitspo #grouptraining #functional #training #exercise #health #bootcamps #outdoortraining #lifts #muscle #pumpingiron #welift #fit #fitfam #fitnessjourney #instagood #instadaily #gym

16.01.2022 You have asked for it and they are back. Weeknight Bootcamp. Tuesday nights 7:30-8:30. It is in the middle of winter, so rug up and hope it doesnt rain otherwise you will get wet. Places are strictly limited so please ensure you book it. #fun #bootcamp #narrewarren #therainneverbotheredmeanyway

16.01.2022 Have you missed me - because I have missed you; but the GREAT news we are BACK!!!! That’s right, lockdown has been eased and Boxing/Bootcamp is back on. So to celebrate we have Thursday night boxing tomorrow night 7:30pm and Saturday morning Bootcamp 9:00am.... The weather is forecast to be brilliant, so now that you are allowed out of your houses, come along. If you have never tried one of my Bootcamps or Boxing sessions but you’d like to, then feel free to drop me a message and reserve your spot. Sessions are designed for all abilities and fitness levels and absolutely NO experience is required. I will also supply all the equipment and great tunes to listen to while you workout. Shake off those lockdown blues and let’s have some fun. #fun #bootcamp #boxing #narrewarrensouth #berwicksprings

16.01.2022 Bootcamps are happening again this Saturday. 9:00am and 10:15am. Bookings are essential as places are limited and are filling up very fast. Message me today to reserve your spot. #bootcamps #fun #narrewarren @ Narre Warren South, Victoria

16.01.2022 Big props to this amazing crew this morning. Unsure what Mother Nature would do, so we started boxing outside. Then the light rain came, then sun shine, then heavier rain. I gave the group the option to moving inside or under a tree to keep dry, but this lot just kept on boxing. With over 1,600+ punches thrown by each participant, it was a great workout. We even had @loz_reen burn over 600 calories in the session. If you have been looking for a group to join where you get to work hard, have fun, meet new friends; then come along to one of our Bootcamps (Tuesdays and Thursdays 7:30pm and Saturdays 9:00am)

15.01.2022 How good are Summer day Bootcamps (yes I know it’s not exactly summer yet - but the weather has made it feel like it). Training with a great group of like minded people, having laughs while burning calories. Many laughs were had last night even while we were throwing around the 32kg KettleBell. #bootcamp #fun #narrewarren

15.01.2022 What a fantastic Saturday morning. Two huge bootcamps and this crew smashed them out. Ive missed our Saturday morning sessions so it was great to get back into it. We kept our social distance and everything was wiped down and sanitised. Comment if the day goes to 1 of 7 newbies - Laureen (Loz), I asked her how she was going and her reply Id rather go through child birth again!!! #bootcamp #fun #narrewarren #ischildbirthisbetter @ Narre Warren South, Victoria

15.01.2022 Its a great problem to have, however the 9:00am Bootcamp is looking to be a busy one. I want to accomodate as many as I can. Therefore can you please confirm if you are attending the 9:00 session. I have a couple of spots left for the 9:00am session and a few spots left in the 10:15am session if anyone is planning on coming but hasnt told me yet. So far for the 9:00 session I have; Donna Paxton , Karen, Mark, Kristen Dowzer, Suebeealy Causon , Darren, Camelia, Jackson, Luke, Laureen, Peter. Also, if you have said you are coming, but cant, please let me know. #fun #bootcamp #narrewarren

14.01.2022 Our bootcamps book out very quickly (as we currently restrict them to only 10 participants.) If you have been cooped up these last couple of weeks and are looking for a great fun workout - message me to reserve your spot in one of our bootcamps. #fun #bootcamp #narrewarren

14.01.2022 There are still a couple of spots left in the 9:00am and 10:15am Bootcamps for tomorrow morning. Message me now to reserve your spot. #fun #bootcamp #narrewarren

13.01.2022 The forecast was for thunder storms so a different type of Bootcamp was planned for today. A challenging weights session. Everyone smashed it out of the ball park. Very inspired by this group of athletes. If you want to join his we have sessions at 9:00am and 10:15am every Saturday and starting this Tuesday we will be running a 7:30pm session. Make sure you message me to reserve your spot.

10.01.2022 Donna is reinforcing to me how much she loves the abs roller. How many of you loving it today??

09.01.2022 It was a great Tuesday Boxing Bootcamp. Sun was shinning and lots of punches were thrown and some laughs were had as well. We welcomed a few newbies @ponikamonika @njefic and @marsic79. Everyone survived including myself who had to join in on the full session. Thursday this week (tomorrow) is Bootcamp and Saturday we will box again. If you like what you see here, message me and reserve your spot (better still reverse two spots and bring a friend.) #fun #bootcamp #narrewarrensouth #berwicksprings

08.01.2022 I will be dropping some exciting news later this week. To be one of the first to find out; you will need to be at Bootcamp tonight (7:30pm). You have asked for this - so I will grant you your wish. #narrewarren #surprise #youasked #ideliver

07.01.2022 Santa was our guest trainer tonight at Bootcamp. He made them all sweat, before he jumped on his sleigh and took off to deliver presents. He left @pax_craig back in charge for Boxing on Saturday. #fun #bootcamp #narrewarrensouth #berwicksprings

06.01.2022 Saturday Bootcamps are still running every week. This is a great way to forget your weekday blues and start your weekend off feeling great. Exercises releases endorphins (which are your feel good hormones), this release of hormones mixed with working out with friends while the music is pumping means theres no way you wont have fun. We are a family friendly Bootcamp that is suitable for all fitness and experience levels. Message me to reserve your spot in either the 9:00am or 10:15am sessions. #fun #bootcamp #narrewarren

06.01.2022 It doesnt matter if its raining, Bootcamp is definitely running tomorrow. You have all booked in so I have reserved your spots. See half of you at 9:00 and the other half at 10:15. This weeks bootcamps booked out within an hour. So if you are interested in joining in next week, you need to message me so I can reserve your spot. #bootcamps #fun #narrewarren

05.01.2022 Yes that’s right, Thursday night Boootcamps are heading your way and they start this week. I have been asked for a while if I can do Thursdays as well, so here they are. I’m not sure for how many weeks they will be running so you should join in now while you have the chance. 7:30pm, $10p.p. All equipment supplied - what better deal is there out there. Message me to reserve your spot. #fun #bootcamps #narrewarrensouth #berwicksprings

05.01.2022 Can you beat starting your weekend with a fun, motivating and energetic bootcamp? We cater for all fitness levels and no experience required. We are a family friendly group and we would live you to join us. Bootcamps are 9:00 and 10:15 Saturday mornings. Message me to reserve your spot. #fun #bootcamps #narrewarren @ Narre Warren South, Victoria

03.01.2022 Leg day today - what a great way to finish off the week Nothing special about todays workout except the super comfy (and cut just the right way) @tep.clothing t-shirt. While great to squat in, it also highlights the chest and arms on upper body days. I cant promise it will increase your lifting ability; but at least youll look stylish while working out. #toencouragepeople #pt #legday

03.01.2022 For something different Saturday Bootcamp was in pairs. We try and build a fun friendly environment here at @craigpaxton_pt so it was decided todays session would be completed in pairs. Participants didn’t need to bring a partner, they found their new training buddy on the spot. We even finished off today’s session with a surprise Choose your own adventure. ... If you have ever wanted to try Bootcamp/Boxing but didn’t want to be the ‘loner’; no worries, your new friend is here waiting for you. So send me a message and we’ll book you in for our next training session. 7:30pm Tuesday (Boxing) 7:30pm Thursday (Bootcamp) 9:00am Saturday (Boxing) No experience required and ALL equipment is provided. #fun #bootcamp #boxing #narrewarrensouth #berwicksprings #cranbourne #hamptonpark #narrewarren

03.01.2022 Bootcamp is on again this Saturday. What a great way to start your weekend. Join in this fun friendly group and get a great workout in as well. Spots are limited so please ensure you message me to reserve your spot.

02.01.2022 Have you got your steps in today. Monday is the start of a new week. The opportunity to start again or continue from where you left off last week. During these times, getting out into Mother Nature can be great for the body, the mind and the sole. Keep moving and keep looking after yourself. Today Im wearing the grey @tep.clothing hoddie. Its so comfy. #ToEncouragePeople #pt #narrewarren #narrewarrensouth

02.01.2022 People ask me what are your Bootcamps like? Of course they are #fun #friendly #challenging #familyfriendly #interesting While those # describe our Bootcamps; last nights weather can sum up the other side of our Bootcamps. We were cold before starting, then we were hot and sweaty then to finish off it started raining (the rain did NOT mean the end of Bootcamp - it just meant we got wet.) If any of this sparks your interest; we run Bootcamps Tuesdays nights , Thursday nights and Saturday mornings. These will run through the holiday season so message me to confirm times and to reserve your spot. #bootcamp #narrewarrensouth #berwicksprings

02.01.2022 We have a welcoming tradition at our Bootcamps. Anytime a newbie joins us; they get to have a roll of our Dice of Fun. You can make friends by giving them an extra long drink break or you could make enemies for life by giving them Burpees. Today Horner gave everyone 30 sec planks. #makingfriends #makingenemies #bootcamp #narrewarren

02.01.2022 Woo hoo. If you havent heard the news, we are allowed to gather in groups of 10 when outdoors. While we still need to keep our social distance (1.5 metres) this means Boxing is not allowed - however Bootcamps are. So this Saturday I am introducing Bootcamps. If you are interested please message me to reserve your spots. BOOKINGS ARE ESSENTIAL as places are limited to a maximum of 10 people. #bootcamp #fun #narrewarren

02.01.2022 After successful Bootcamps yesterday, I will be running two Bootcamps again next Saturday (23rd). Bookings are essential as places are very limited. Please click on my story and book your spot for 9:00 or 10:15. I will DM you your confirmation. #bootcamps #fun #narrewarrensouth

01.01.2022 It was a big, fun and (in the end) sunny Bootcamp today. We started with partnered skipping, then a quick 4 round 5 exercise calorie burn, then finished off with a 12 station Bootcamp circuit. Plenty of variety, all skill and fitness levels catered for and the music was pumping. We hit every body part, kept the heart rates up and as you can see @loz_reen even burnt 480 calories in under 60 minutes . We run Bootcamps every Tuesday and Thursday nights and Saturday mornings (...we are open all through the Christmas - New Year period). Don’t wait until the New Year to start moving, message me and reserve your spot for one of the sessions this week. #fun #bootcamp #narrewarrensouth #berwicksprings

01.01.2022 Can you hear that??? That’s the jingle jangle of sleigh bells. That means Christmas is almost here and so are your last chances to get in on our Bootcamps. We have Tuesday (Boxing at 7:30pm) and Thursday (12 days of Christmas Bootcamp at 6:30pm) and of course Boxing on Boxing Day (Saturday 9:00am). Come to one of these session or come to ALL of them. Our sessions are family friendly and are run in all weather. Come by yourself or bring a friend(s).... #fun #bootcamp #narrewarrensouth #berwicksprings See more

01.01.2022 My new sign has arrived and it has all the updated times. Here are still a few spots are available for all sessions this week - message me to reserve your spot. #bootcamp #narrewarren #fun

01.01.2022 9:00am bootcamp was full and fun this morning. While the rain was on and off, this bunch of legends just kept going. Smiles, laughter and jokes made us forget about the rain. We started with Rock Paper Scissors and that brought out the laughter and it was a great way for everyone to meet each other. We will do it all again next week. #bootcamp #fun #narrewarren

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