Cranbrook Care in North Sydney | Medical centre

Cranbrook Care

Locality: North Sydney

Phone: +61 2 9929 0011

Address: 8 West St 2060 North Sydney, NSW, Australia

Website: http://cranbrookcare.com.au

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• Medical and health
• Medical centre
• Retirement and care home
• Nursing home

24.01.2022 Brain training challenges the brain's dynamic ability to change and adapt. Studies show that regular brain training improves memory, function, and processing speed.

23.01.2022 As we age our skin goes through change. Over time, it will grow thinner, meaning it is less able to protect and rejuvenate itself. This is why providing extra care to your skin during the warmer months is so important.

22.01.2022 Looking for a little lunchtime inspiration? Try Cranbrook Care's Executive Chef, Ashley's Soupe de Poisson. Soupe de Poisson originates in Provence in the south of France. Traditionally it contains a selection of seafood, fennel, saffron plus lots of garlic! It is very easy to make and is delicious enjoyed with a crusty baguette and a glass of Grenache. The traditional recipe contains whole fish and crustacean. However, Ashley has adapted it so the residents of Bayswater Gar...dens can enjoy it too. Soupe de Poisson Ingredients: 1 small head fennel, chopped finely 1 onion, chopped finely 4 cloves garlic, chopped finely 1 small carrot chopped finely 12 a celery stick, chopped finely 12 cup leek, finely chopped 50g butter pinch saffron threads 1 tbsp. tomato paste 1 cup white wine 300-400g mixed fish pieces (including salmon) 1200ml water 1 tbsp. rice 100 ml thickened cream 1 Tbsp fish or shellfish stock powder 14 bunch dill, chopped 14 cup chives, finely chopped Method: 1. Heat the butter with a little oil in a large pot and add the finely chopped vegetables. Sweat until all becoming soft. 2. Add garlic, saffron, rice and tomato paste, stirring constantly. Be careful not to burn. 3. Add wine and bring to the boil. 4. Add water and stock powder. Bring to the boil and simmer gently for about 30 minutes. 5. Add the fish pieces and the cream. Continue to cook for approx. 10 minutes. 6. Remove from the heat and add the dill. 7. Blend as finely as possible. More water may be required if too thick. 8. Add salt & pepper to taste. More stock powder may also be added instead of salt. 9. Stir in chives before serving. Serves 4-6

21.01.2022 From all of the team at Cranbrook Care, Happy Australia Day. We wish you all a wonderful day celebrating this beautiful country we call home.

20.01.2022 Make your New Year's resolution to boost your brain power. Can you crack this month's Cranbrook Cranial Challenge? Comment your answer below.

18.01.2022 Did you know frequent brain training can reduce the risk, and slow the decline, of dementia? See if you can crack this month's Cranbrook Care Cranial Challenge - comment your answer below!

15.01.2022 Did you know that trying to spot the difference between two images uses three major parts of your brain and challenges short term memory? Let us know in the comments how many differences you can spot.

14.01.2022 Happy Father's Day to all our dads in the Cranbrook Care community! We hope you have a lovely day filled with lots of love.

12.01.2022 At Cranbrook Care it is our vision to be the premier provider of quality residences, care and lifestyle services. We strive for exceptional wellbeing for our residents, physical and emotional security, and excellence in both our built environment and our service.

10.01.2022 Wishing all our residents, staff and their families a wonderful Valentine's Day filled with lots of love.

09.01.2022 During the warmer months, Cranbrook Care's Executive Chef's creative focus turns to fresh ingredients and recipes perfect for sharing with family and friends. Recently at Cranbrook Care, we have been using a lot of nuts, seeds and grains in the cakes and slices that we serve for morning and afternoon tea. One recipe in particular, Cranberry & Pistachio Slice, is great to serve for family picnics and in school lunch boxes. It's very simple to make and tastes delicious!... Ingredients: 750g unsalted butter, cut into cubes 300g brown sugar 1.5 cups honey 3 eggs, whisked 540g quick cook oats 300g self-raising flour 3 cups sundried cranberries 1 cup sultanas 4 cups pistachio nuts, lightly toasted and roughly chopped Method: 1. In a saucepan, melt the butter sugar and honey over a low heat. Stir frequently and do not boil! 2. Place all remaining ingredients in a mixer bowl. On low speed, mix until combined. 3. Slowly add the melted butter and sugar, followed by the eggs. 4. Grease and line a baking tray, press the dough into the tray. 5. Cover with baking paper and lid or foil. Bake in a pre-heated oven at 165C for 25-30 minutes. 6. Remove the lid/foil and cook for a further 5-10 minutes until golden brown. 7. Cool to room temperature before portioning. Can be stored at room temperature in a sealed container for up to 5 days. Enjoy!

09.01.2022 Eating healthily and staying fit is important at any age. As we get older our bodies have different needs and certain nutrients become especially important for good health.

08.01.2022 We look forward to welcoming new residents into our community and are so excited to be moving into 2021 with a calendar full of fun social activities and events.

07.01.2022 Our wonderful Group Executive Chef, Ashley, is treating us all by sharing his delicious Herb & Macadamia Crust recipe. This crust can be used on a variety of fish, preferably fresh white fish such as Blue Eye, Jewfish or Snapper. The preparation is very simple and the crust can be made ahead of time. We hope you enjoy it as much as we do! Ingredients - 1 cup fresh breadcrumbs - cup macadamia nuts, roasted... - small brown onion, peeled & finely diced - 1 tsp minced garlic - 1 lemon, zested - cup chopped parsley, tarragon & dill - 1 small eggs - 2 tbsp extra virgin olive oil - 75g unsalted butter - 1 tsp salt See more

06.01.2022 Here at Cranbrook Care we have adapted some of our Leisure & Lifestyle programming. While smaller group activities are still available, we've moved some of the classes to a digital format: Cranbrook Lifestyle. Cranbrook Lifestyle TV runs each day from 10.00am through to late afternoon. The program changes regularly but has similar themes each week - learn a language, exercise and movement, music appreciation, art and culture and masterclass/documentaries.

06.01.2022 Happy International Day of Older Persons! The 1st of October, 2020 marks the 30th anniversary of International Day of Older Persons. Ageism prevents us from embracing our own ageing as well as being open-hearted with older people in our midst.... Ask yourself today how you feel about your own ageing; and how the older people around you know you value them. #Changethewayyouthinkaboutage

06.01.2022 When eaten as a part of a balanced, healthy diet, omega-3 fatty acids are proven to reduce inflammation that causes diseases such as heart disease, cancer and arthritis. A rich source of Omega-3 fatty acid can be found in flax seeds. For optimal use, seeds can be crushed and added to breakfast cereals, juices, smoothies and mixed into salads. Walnuts, avocadoes and fatty fish are also fantastic options.

06.01.2022 Did you know that solving problems can help you unwind? Have a crack at this month's Cranbrook Cranial Challenge.

06.01.2022 The warmer weather is well and truly on its way and we've been loving the sunshine at our residence. Below are our top reasons to enjoy just a little bit of sunshine everyday.

05.01.2022 We hope 2021 brings happiness to all of our staff, residents and their families.

02.01.2022 Congratulation Lizel!

02.01.2022 We are so proud of the beautiful gardens we have cultivated at Cranbrook Care. There are many benefits of gardens, and we hope that all our wonderful residents get to enjoy them.

01.01.2022 Merry Christmas to all our residents and their families! We hope you all have a wonderful day!