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Crank Up Coaching

Phone: +61 411 151 681



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25.01.2022 Let’s try and get on this. Tonight! Don’t forget to warm up and choose your grade and get on it.



19.01.2022 Wow looks so good.

17.01.2022 TA Zwift TT series commencing tonight @6:30pm. Just look in the events listing on Zwift to find it. For something to do, smash out, compare against. Have a crack. TRIATHLON AUSTRALIA VIRTUAL TT SERIES Following on from the success of our Zwift Ride Series earlier this year, Triathlon Australia is delighted to announce the launch of our Virtual TT Series, in partnership with virtual cycling powerhouse Zwift.... Launching from Tuesday 25th August, the series will see our triathlon community put their cycling skills to the test alongside fellow triathletes in the virtual Zwift environment. Triathlon Australia is thrilled to be able to assist in keeping the community connected through the virtual ride series as we all do our bit in abiding by the Government restrictions. Using a smart trainer or compatible fluid trainer, triathletes will be able to join in on the ride series from the safety of their own home. For more information on Zwift Cycling Events, click here. To learn more about the equipment requirements of Zwift, click here. For further information/FAQ's on the Triathlon Australia Ride Series, click here. Enter the Triathlon Australia Ride Series here and via the Zwift companion app. Tuesday Ride DatesThursday Ride Dates Tuesday 25th August Tuesday 1st September Tuesday 8th September Tuesday 15th September Tuesday 22nd September Tuesday 29th September Thursday 27th August Thursday 3rd September Thursday 10th September Thursday 17th September Thursday 24th September Thursday 1st October Day Tuesday & Thursday Time Both 6:30am & 6:30pm Australian Eastern Standard Time each day. Distance 17.3km Course Tempus Fugit.

16.01.2022 If anybody is looking for some extra motivation look no further than our own Bec Henderson. Getting the job done lockdown style.....rain, hail and 7 degrees



14.01.2022 @factorbikesaustralia is on the kit, looks amazing thanks so much to Wade @titanperformancegroup for your fast mock up. Hope Factor like it as much as I do. Thanks again to everyone at Titan performance for the speed and professional work. Get this kit on.

11.01.2022 So sad to see my beast/ rocket/ cruiser. Depart today. Enjoy the rides new buyer. Now the choice from the good people at Factor Bikes Too many beautiful bikes makes for a tough decision.

10.01.2022 https://www.facebook.com/373147250096478/posts/792644524813413/?vh=e&d=n



10.01.2022 Another option for a bit of hard work and fun. Only choose one that suits your times and training. But either is something for you to compete at, as we don’t have competitions right now this is something to challenge yourself with and find out where you are at.

09.01.2022 Hi Gang, Factor has a great site have a look at it here is the link for the sizing guide for those who are looking for a fitting. Factor Bikes Australia https://factorbikes.com//upl/2020/04/MeasuringGuide3.1.pdf

08.01.2022 Remember to tune in tonight for our FREE Pilates class on Facebook Live! Tonight we’ll focus on Shoulder Balance with special guest Zac Anderson @c2zperformancecoaching #Pilates #BeYourBest

08.01.2022 Have a go at this one It is in zwift now, Bec Romanee and Charlotte.

06.01.2022 Decision made thanks to Mitch and all the team @ #factorbikesaustralia there can be only One!! Love it now the wait!



04.01.2022 https://www.facebook.com/TriathlonVic/videos/688055051746074/

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