Crawf Weir | Public figure
Crawf Weir
Phone: +61 404 693 993
Reviews
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23.01.2022 'Form is emptiness. Emptiness is form' The Heart Sutra This is a wonderful paradox that has to be experienced to be understood. At the level of the Absolute, you are already enlightened, perfect and complete. At the level of the Relative, you haven't yet recognised your imperfection or come to terms with the constant ups and downs of life. Like two sides of the same coin, both truths apply simultaneously. The goal of the spiritual practice is to acknowledge and appreciate both.
21.01.2022 How do you deal with obsessive thoughts during meditation? Rampant thinking is your mind searching for peace. But you can't think your way to lasting peace. Because the mind is in such a hurry to get THERE it overlooks that peace is already and always HERE - in the present. All thoughts exist in the future or in the past. There's no thought in the present. And you can't breathe in the past of the future. You can only breathe in the now. ... So anchor your attention on your breath and even when thoughts come, stay with the breath. And be patient and kind to yourself - very patient and very kind. My next meditation course starts 9 February. Please DM me for more information #meditationspot #meditation #dailymeditation #meditationcoach #liveyourtruth #peacewithin
16.01.2022 'We are travelers on a cosmic journey,stardust,swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity'. Paulo Coelho Currently taking bookings for my next yoga retreat 5 - 7 March. Go to www.crawfweir.com/southern-highlands
15.01.2022 My next retreat at Springfield Farm is coming up very soon. As the word intimates, a retreat is a wonderful opportunity to step back from our daily lives to find a moment of rest, to get in touch with yourself and simply find inner peace. With yoga and meditation classes both morning and evening you will feel stretched, strengthened and grounded. There will be plenty of time to rest, relax and explore the local countryside. Amazing vegetarian food straight from the garden, ...made with love by the in-house chef. Rest, practice, explore, eat well and have fun. Go home inspired, re-energised and ready for anything!!! To book go to my website: https://www.crawfweir.com/southern-highlands #yogaretreats #happyyogi #yogacommunity #yogainspiration #createthelifeyouwant #souljourney #liveyourtruth #peacewithin
11.01.2022 The seeker is the sought. You are the one you are looking for. Meditation isn't about trying to create peace and happiness - this is your true nature. No amount of effort can bring you closer to who you are. Because what you are looking for is always and already there. When I work with people one on one I have no interest in being the teacher. My role is to help you to connect with your depth and understand what you value the most. Send me a DM if you think I can help x
11.01.2022 Yoga outside In the sun At a time to suit you Send me a DM and we'll sort it out!!
10.01.2022 'And suddenly I realised the keys to my own well-being are actually in my own pocket' - Adyashanti There is a common misconception that having a calm and peaceful mind is something that you achieve through practice. That if you sit and meditate 10,000 times you will become a master. This simply isn't true. True Meditation is when you rest in your most natural state. This is something that is always and already there. You don't have to go looking for it. You just need to let go of what is getting in the way. This is what I teach in my next meditation course, starting 9 February. Check out my website for details crawfweir.com/meditation
09.01.2022 Question: How do you dis-entangle for the grips of the ego? Answer: (short version!) by dis-identifying with it Practice: Neti Neti is Sanskrit for 'Not this. Not that' Next time you are meditating and you catch yourself thinking or feeling that 'I am this' or 'I am that', softly say the words 'Neti. Neti' internally. This is a wonderfully simple way to un-blend from the false sense of self, also known as the ego. The second part of this practice is to simply rest in 'I AM', the boundless, unlimited space of True Nature. Enjoy the silence...
08.01.2022 Happy New Year from Bodhi and me. Better late than never! I've had a bit of a social media holiday since Christmas. Can't help thinking that we have been so lucky in Australia to have avoided the massive problems the rest of the world are having with this damn virus. If there's one thing this planet needs this year is for life to return to some kind of normal. It's going to take a collective effort and I think the best thing we can do is look out for each other. Talk to people on their own. Help where you can. Times like these make you realise who and what is most important. Sending you lots of love. Crawf x
06.01.2022 Social connection improves physical health and psychological well-being. It nourishes your soul. After my last sold out yoga retreat @lifeatspringfield I am excited to be hosting another from 5 - 7 March. The farmhouse is stunning and the facilities truly first class. With 2 nights luxury accommodation, 4 yoga classes and 3 meditation sessions there will be plenty of time to relax and explore the countryside. With nourishing and delicious meals by @Eilishmaloney.94 Spaces are limited so please DM me with any questions or go to my website to book https://www.crawfweir.com/southern-highlands #retreat #wellnessretreat #australianretreats #wellness #southernhighlands #bowral #yogaretreat #happyyogi #yogacommunity #yogainspiration #createthelifeyouwant #souljourney #liveyourtruth #peacewithin
03.01.2022 We are all interconnected in a web of kindness from which it is impossible to separate ourself. Geshe Kelsang Gyatso Currently taking bookings for my next yoga retreat 5 - 7 March. Go to www.crawfweir.com/southern-highlands
