Creative Arts Therapy Jennifer Berlingieri | Medical service

Creative Arts Therapy Jennifer Berlingieri

Phone: +61 417 562 024

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• Mental health service

25.01.2022 My wonderful MIECAT colleague Kim Swan invites you to attend the upcoming MIECAT Info Sessions. If you’re considering studying next year and a Masters in Therapeutic Arts Practice interests you, MIECAT is the place. It’s where I did my CAT training over 15 years ago and it is one of the best decisions I ever made!

25.01.2022 Hello friends, I know I haven’t posted in awhile and quite a few people have been asking when my groups will run this year. I’ve been so busy teaching and supervising Masters students at MIECAT that my groups have had to be on a temporary pause. When I confirm future dates they’ll be posted here immediately! Thanks everyone for your interest. For now, why not have a look at the great work MIECAT is doing. https://miecat.edu.au

22.01.2022 I’ve been enjoying a new practice of the quick 15 minute self care collage. These are just two different images I found in a magazine but when I put them together it was complete satisfaction.

21.01.2022 Moving beyond the known into the not quite known or the unknown aspects of our experiencing is essential for making progress in personal inquiry and learning.... ~ Dr Warren Lett, MIECAT Co-founder To learn more about out courses, or to join us for an information session about our 2020 intake, go to http://www.miecat.edu.au

21.01.2022 I'm looking forward to the Workshop coming up soon on Saturday 11 November! We will be creatively reflecting on the year, using visual art materials, natural objects and mindful movement. I'd love to see you there! http://creativeartstherapy.com.au/workshops/

20.01.2022 It’s exciting to see awareness slowly growing about the undeniable connection between mental health and physical health. There is so much groundbreaking research out there regarding how good gut health and nutritional health support mental health and it’s refreshing to see that some people in the medical model are taking notice. http://theconversation.com/why-nutritional-psychiatry-is-th

20.01.2022 A big heartfelt Thank You to the lovely souls who attended the Workshop today! I never cease to be amazed by the way people who have never met before come together in a Workshop, and in only 3 hours are able to open up to the creative process and each other, and make the experience so rich and beautiful for all of us. Gratitude

19.01.2022 Thank you Alchemy Medicine for your commitment to working with the links between mental health and physical health. The longer I practice as a therapist the more I see that working with this wholistic picture is not just a good idea, it’s vital.

18.01.2022 This says it all! The festive season is fun but it can be overwhelming too. It’s ok to enjoy JOMO. Thank you Michael Leunig for your infinite wisdom.

18.01.2022 Beautiful. Thanks Jacinta McAvoy for sharing this. https://www.echolive.ie//Cork-school-ditches-homework-and-

17.01.2022 Another one of my all time favourite wise women, Brene Brown. Her research and writing on shame, vulnerability and imperfection are transformative. I highly recommend watching her talks if you haven't seen them already. Or reading her books! This is a 20 minute talk about trust, which is as funny as it is real. Enjoy https://youtu.be/ewngFnXcqao

12.01.2022 Info Sessions for MIECAT 2020 enrolments are happening! Curious?

12.01.2022 Tara Brach’s words of wisdom always hit the spot for me!

11.01.2022 So magnificent https://www.ted.com//david_whyte_a_lyrical_bridge_between_

10.01.2022 I love this woman! Raising awareness of the need for a trauma informed education system. Yes! https://www.nbcnews.com//california-s-first-surgeon-genera

05.01.2022 reposting for those who may have missed it or missed out >

04.01.2022 Disconnection from nature can be bad for our mental health. But there was no name for this particular malaise until Glenn Albrecht coined the term psychoterrati...c, creating the beginning of a vocabulary to discuss the relationship between mental health and environment. Since then, he’s thought up a whole lexicon. In May, his book, 'Earth Emotions: New Words for a New World', will be published by Cornell University Press. It includes gems like the word ecoagnosy, a term created to describe environmental ignorance or indifference to the ecology. Then there’s solastalgia, the psychic pain of climate change and missing a home that’s transforming before your eyes. Julia Plevin, author of the upcoming book 'The Healing Magic of Forest Bathing', to be published in March by Random House, understands psychoterratic pain. As a design student in New York, Plevin recognized that all the gray buildings and dearth of greenery, was making her depressed and anxious. She focused her studies on the psychoterratic and began examining the connection between space, nature, health, and design. When she returned to her native San Francisco to work in Silicon Valley, she alighted upon a miracle treatment for her psychological malaise. It’s remarkably simple if you live near a forest, especially. As Plevin puts it, we just need to rewild regularly, spending time outside, especially among trees. Walking in the woods and cultivating a connection with nature is her medicine, and sharing this therapy has become her mission.

01.01.2022 Dr Rick Hanson offers inspiring and simple practices to use our own brain’s neuroplasticity power to develop new neural pathways in the direction of deeper happiness and less negativity. Who wouldn’t benefit from that?? https://itunes.apple.com//being-well-with-dr/id1120885936

01.01.2022 Due to popular demand, we are offering another two free information sessions at MIECAT. Saturday 10th November 11am - 1pm Sunday 25th November 2pm - 4pm Spaces are limited so bookings are essential. Email [email protected] or phone 03 9486 9081 to secure your place.