Creative Arts Therapy in Melville, Western Australia | Psychotherapist

Creative Arts Therapy

Locality: Melville, Western Australia

Phone: +61 439 920 879

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• Medical and health
• Art
• Psychotherapist

13.01.2022 Resilience through adversity! Three of my kids exercising during COVID and Perth bushfires in 39 degrees heat - all wearing face masks! A shoutout to all the people who lost their homes and to the amazing firefighters working in such extreme conditions! #perthwillbeok #firefightersareamazing #alwayshavehope #creativetherapies #seizeeachmoment #psychotherapyheals

10.01.2022 The Frangipani is a symbol of renewal and reincarnatation in Buddhism. It is also seen as a symbol of endurance and overcoming difficult situations. This is because they don’t burn until 250 degrees, can survive without water and even soil! The flower is beautiful with a sweet perfume. Surviving heartbreak is extremely difficult and we are often told - things will get better, fake it till you make it and don’t play the victim! Being vulnerable feels exposed and raw and yet... ‘vulnerability is the birthplace of innovation, creativity and change’ @brenebrown. Whilst others don’t want to hear our pity party it is part of the healing. Next time someone bares their truth to you be compassionate be patient. Sessions are available with both these components. #vunerabilityisok #vunerabiltyischange #arttherapyheals #beheard #compassionforall #endurance #frangipani #naturepower #speakmytruth See more

07.01.2022 In the words of Douglas Adam’s ‘The hitchhikers guide to the galaxy’ Don’t panic Perth. We will get through this - but if you are feeling more anxious than normal DM for online sessions - special COVID rates will apply. Take time to enjoy being with loved ones and yourself. You will be ok #onlinetherapy #teleheath #COVIDfears #selflove #arttherapy #creativearts #youwillbeok

05.01.2022 When was the last time you stepped out of your comfort zone? Taking a risk, doing things you didn’t think you could push us to become stronger, better versions of ourselves. Building our confidence, allowing for life experiences you may have been missing out on and regretting. Don’t let life pass you by, this year I have stepped out of my comfort zone in so many ways from swimming with sharks - braving the sea when a five ft great white was spotted - to exposing my truth in these posts. Let this year be your brave! #daringgreatly #bebrave #swimmingwithsharks #vunerabiltyisstrength #therapyheals #creativecures #artislife #speakyourtruth #bestversionofyou

04.01.2022 Having a place to retreat to during therapy is essential when working with traumatised children. A safe space they can retreat into when everything gets intense. This allows the child to determine when they want to be seen and even more importantly - heard. Thank you so much to my lovely friend who so kindly donated this teepee! #greatfriends #safespace #traumahealing #CCPT #Childcentredplaytherapy #Beingheard #childsstory #