Creative Fitness Australia in Ryde, New South Wales, Australia | Sports & recreation venue

Creative Fitness Australia

Locality: Ryde, New South Wales, Australia

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• Sports & recreation venue
• Sport & recreation
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Wednesday Wellness Day This one sounds yummy & refreshing & acts like a natural cleanse, give it a try #wednesday #wellness #tips #ideas #cleanse #cleanseday #healthylifestyle

25.01.2022 Tuesday’s week in review. Term 4 let’s go Sunshine, warm days, fresh air & the right vibe, if you want the last spots let me know as we are full Happy Days

25.01.2022 Thursdays Thought Have you found your reason yet? #thursday #thoughts #positivevibes #positiveenergy #search #life #love #happiness #reason #purpose

25.01.2022 Tuesday’s Week in Review As the year is coming to an end this crews enthusiasm is full steam ahead. Massive turnouts, huge energy & always a good laugh to be had in every class. Keep up this energy team, Santa is watching

25.01.2022 Wednesday week in Review. A week of rain did not stop us which is awesome to be able to have options for wet weather. A great week of training at all venues. Go team, love your commitment

24.01.2022 Monday Motivation Willpower is key, if you find your Will you will gain your power #mondaymotivation #monday #newweek #motivation #goals #willpower #mentalhealth #exercise

24.01.2022 Wednesday Wellness Day Berry and oat crumble bars. These make a great healthy nourishing snack for kids too. Ensure to soak your oats in filtered water for at least a few hours prior to consuming or cooking, to ensure maximum nutrient absorption and to aid digestion.... Ingredients 2 cups rolled oats 4 tbsp mixed seeds (chia seeds, pumpkin seeds, flaxseeds, sunflower seeds) 1/3 cup runny peanut butter 1/2 tsp cinnamon powder 1/3 cup soy protein milk 1/4 cup maple syrup 1 cup fresh or frozen berries 1/2 cup dairy-free chocolate chips (optional) Instructions Pre-heat your oven to 180 degrees Celsius. Line a small square tin or loaf with baking paper. Mix in a bowl the oats, cinnamon, seeds, peanut butter, soy milk and maple syrup until sticky and well combined. Press down 3/4 of the mix in your tin. Keep 1/4 on the side to add on top as a crumble. Add the frozen berries on top, the chocolate chips and the extra crumble mixture and extra seeds and place in the oven to bake for 25 minutes. Leave to cool down before serving. DEVOUR!! #wednesday #wellness #nutrition #foodideas #snacks #healthyfood #yummy #delicious

23.01.2022 Friday Funny keep laughing, keep smiling, keep striving for a positive outlook on life Happy Friday & here’s to the weekend & school holidays #fridayvibes #friday #funny #laugh #smile #happy #positiveenergy #weekend #holidays

23.01.2022 Wednesday Wellness Day Ocean Trout & Pineapple Salad Yum Something very different for your next salad INGREDIENTS 1 tsp each ground cumin, coriander, sweet smoked paprika (pimenton) and fennel seeds... 2 tbs olive oil 4 x 150g ocean trout fillets, skin removed, pin-boned 1/2 pineapple, peeled, cored, thinly sliced 2 Lebanese cucumbers, cut into thin wedges 1 long red chilli, seeds removed, thinly sliced Juice of 1 lime 1/2 cup coriander leaves METHOD 1. Combine the spices, 1 tbs oil and 1 tsp salt in a large bowl. Add the fish, turning to coat, then set aside for 15 minutes to marinate. 2. Heat the remaining 1 tbs oil in a frypan over medium heat and cook the fish for 2-3 minutes each side until almost cooked through. Remove from the pan, loosely cover with foil, then set aside to rest for 5 minutes. 3. Meanwhile, place the pineapple, cucumber, chilli and lime juice in a bowl, season, then toss to combine. Place on a serving platter and flake the trout over the top. Sprinkle with coriander to serve. Enjoy #wednesday #wellness #healthylifestyle #meal #mealideas #salad #oceantrout #pineapple #delicious #yummy

23.01.2022 Tuesdays Terrific Week in Review Week 6 was one our our busiest yet, with the weather warming up & the need to get fit growing in everyones minds its an awesome place to come & train. Let me know if you would like to join us with a free weeks trial. Love our crew

23.01.2022 Wednesday Wellness One of the greatest statements Ive read #healthylifestyle #family #love #wellbeing #wednesday #health #nutrition #foodchoices #meals #goals

21.01.2022 Wednesday Week in Review Week 2 was not only packed to the rafters but packed with creativity too. Can you imagine coming to daily classes & never ever doing the same class twice ?? Fantastic

21.01.2022 Tuesday’s week in review Term 4 is truely well on its way & with Covid restrictions about to lift I no longer have to turn people away. Come join us for a fabulous workout with this fabulous crew. Happy days to welcoming more

20.01.2022 Holiday classes kick off tomorrow, if your ready to start moving again let me know & we can get you started for the New Year in the best environment being the great outdoors

20.01.2022 Friday Funny Absolutely can relate to this one, LOVE IT Happy Friday to all, Just kinda do it #Friday #funny #laugh #smile #enjoylife #healthyliving #healthylifestyle #exercise #humour

20.01.2022 Thankyou for the support in 2020 It’s been a bloody tough year but I’m proud to say we came back strong, finishing the year packed to the rafters with new classes being put on to support our growing team Persistence, hard work & never saying die have gone a long way to making Creative Fitness what it is today & for that I’m truely grateful Merry Christmas Team, thankyou for your endless support & see you in the New Year

19.01.2022 Tuesdays Terrific Week in Review Hump week as they say, half way through term & we are smashing it. So much fun so much variety, are you ready to join us & try something new??

18.01.2022 Weekend Motivation Lets go #weekend #saturdayvibes #goals #direction #workout #health

18.01.2022 Tuesday’s Week in Review Top week, top classes, top crew, why not join us & this could be you It’s not to late to join us before Christmas, come down & have a free trial & see for yourself. Awesome work team

18.01.2022 Thursdays Thought Simple but true, we waste so much energy on things that cant be helped, focus your energy on what really matters #thursdays #thoughts #positivevibes #energy #focus #happy #mindset #healthylifestyle

17.01.2022 New Term, New Goals I’m so excited for this last term of the year, the weather is warming up, classes are packed & the vibe is high. Extremely limited spots available so get in quick #bootcamp #outdoors #fitness #goals #newterm #freshstart #summer #happy #goodtimes #letsgo

17.01.2022 Happy Monday Maybe this is true for some, lucky you #mondaymotivation #newweek #newgoals #freshstart #justdoit #letsgo

16.01.2022 Tuesdays week in review A tribute to Boxing this week, OHH how my crew LOVE their boxing

16.01.2022 Terrific Tuesdays week in review Spring has definitely sprung & so have our classes. Our environment is perfect & we are all loving to work our Corona off If your keen to join this crazy crew let me know

16.01.2022 Tuesdays Terrific Week in Review The Sun is shining, the weather is warming up, Spring has sprung & its feeling fantastic to be training outdoors. From Boxing to Strength & Circuit work & everyones favourite Cardio If your ready to change things up then let me know & you can join this crazy crew

15.01.2022 Thursdays Thought whats your little part going to be today ? #thursday #thoughts #goals #time #little #changes #start #letsgo #exercise #life #happy

14.01.2022 Friday Funny Keep your sense of humour during these crazy times Happy Friday everyone, we made it through another week #Friday #funny #laugh #positivevibes #fun #smile #goodtimes #

14.01.2022 R U OK? As many of you know Im always up for a chat, reach out any time if you just need someone to listen, unless its about how sore your body is or how hard that class was, Ill ignore that But seriously, R U Ok? #ruokday #selfhelp #imhereforyou #help #love #encourage #encouragement #checkin #listen #ask

13.01.2022 Monday Motivation Keep going, its worth it for your health & happiness #mondaymotivation #monday #selflove #striveforgreatness #letsgo #dedication #lifestyle

13.01.2022 Weekend Motivation Get up & Keep going, dont quit just because its the weekend #saturdays #sunday #weekend #weekendvibes #trainhard #stayfit #positivevibes #motivation #squats

12.01.2022 Monday Motivation If its time to try a new door then do it & if its time to leave a chapter behind you then close it & move on. Life is short, get out there & live it #mondaymotivation #live #newdoor #opendoors #try #moveforward #letsgo #newweek

12.01.2022 Christmas Cheer at our last class of the year

12.01.2022 Weekend Vibes Get your own ruler & have a great weekend #weekend #weekendvibes #fun #relax #friends #social #family #rules #beyourownboss

11.01.2022 Tuesday’s Terrific Week in Review As we hit the half way mark of term it’s fantastic to see our fitness levels going through the roof some people coming 3,4,5 even 6 times a week building their Summer bodies & getting ready for all the Xmas festivities Keep it up team, let’s see out 2020 in the best shape we’ve ever been

11.01.2022 Thursdays Thought absolutely love this analogy Positive thinking in life is so very important. Try it & see what happens #Thursday #thoughts #positivevibes #analogy #focus #strong #mentalhealth #goals

11.01.2022 Thursday’s Thought Simple but true, we waste so much energy on things that can’t be helped, focus your energy on what really matters #thursdays #thoughts #positivevibes #energy #focus #happy #mindset #healthylifestyle

10.01.2022 Friday Funny An important reminder of why stress is no good for you Happy Friday #fridayvibes #laugh #happy #dontstress #fun #positivevibes #weekend

10.01.2022 Wednesday Wellness Day Today a healthier version of a yummy treat for you, as well as being really easy to make, these cups are healthier than your average treat as theyre made with oats, peanut butter and dark chocolate with a little bit of maple syrup to sweeten CARAMEL CHOCOLATE OAT CUPS Makes 6 cups Ingredients... For the oat base 70g (3/4 cup) rolled oats use gluten-free oats if youre allergic/intolerant to gluten 2 tbsp smooth peanut butter 2 tbsp maple syrup Pinch of salt For the caramel layer 100g (6 tbsp) smooth peanut butter 1 tbsp maple syrup For the topping 70g dark chocolate, melted Method Mix all the base ingredients in a bowl, then press into a 6 cup silicon muffin tray. Freeze for 15 minutes. In the meantime mix the peanut butter and maple syrup in a small bowl to create the caramel, then spread over the oat bases and top with the melted chocolate. Refrigerate until hardened. Enjoy! #yummy #treatyoself #wednesday #wellness #healthy #ideas #nutrition #caramel #oats #darkchocolate See more

10.01.2022 New Term kicks off next week. What a perfect time to join us as we move full steam ahead to the end of the year. Outdoor fitness is the way to go in the current climate so why not join us today? #bootcamp #outdoors #fitness #exercise #northryde #fun #happy #new #instafit

09.01.2022 Thursdays Thought Dont wait for every detail to be set ready to go, just start & the rest will fall into place #Thursdays #thoughts #moveforward #go #positivevibes #letsdothis #goals #lifestyle #happiness #content

09.01.2022 Monday Motivation New week, fresh start. Let’s get into it the week is waiting for you #mondaymotivation #monday #freshstart #goals #exercise #move #fitness #health

08.01.2022 Thursday’s Thought The best type of fashion statement I can think of #thursday #thoughts #healthylifestyle #mindset #body #care #loveyourself #love #happy #exercise #fit

08.01.2022 Tuesday’s Terrific Week in Review The weather is warming up & classes are filling up and the vibe in classes is awesome. Well done team on another cracking week & welcome to our new class mates, it’s great to have you on board now

07.01.2022 Thursdays Thought Ready for a change? Then press the button and make it happen #Thursdays #thoughts #change #getup #positivevibes

06.01.2022 Happy New Year Team Let’s kick some goals in 2021

04.01.2022 Wednesday Wellness Day How good does this plate look? Cucumber Sushi, what a brilliant twist on the norm. Delicious #sushi #sushitime #newideas #nutrition #healthfood #healthy #mealideas #meals #yummyfood

04.01.2022 Friday Funny JUST SAYING Keep smiling & dont forget to laugh it off, life is good & we need to stay positive. Let the weekend begin #fridayvibes #friday #funny #laugh #smile #happy #positivevibes #positive #weekend #loveyourself

03.01.2022 Monday Motivation How true is this statement? Which one will you choose? #mondaymotivation #monday #choices #thoughts #letsgo #positivevibes #goals #fitness #health

01.01.2022 Thursdays Thought You know you can, so lets do it #thursdays #thoughts #can #cando #positivevibes #start #happy #healthy #life

01.01.2022 Monday Motivation Ready to get moving again? Let’s go, messsge me today

01.01.2022 Friday Funny Anyone else ever feel like this ? Happy Friday #friday #happy #funny #laugh #laughteristhebestmedicine #fitness #fun #lifeisgood

01.01.2022 Tuesdays Terrific Week in Review The weather is warming up & classes are filling up and the vibe in classes is awesome. Well done team on another cracking week & welcome to our new class mates, its great to have you on board now