Crew Fitness Hub in Brisbane, Queensland, Australia | Gym/Physical fitness centre
Crew Fitness Hub
Locality: Brisbane, Queensland, Australia
Phone: +61 412 656 708
Address: 521 Milton Road Toowong 4066 Brisbane, QLD, Australia
Website: https://www.crewfitnesshub.com/
Likes: 511
Reviews
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25.01.2022 The heat is on This week we welcome back our beautiful Infrared Sauna for bookings..head to MINDBODY to get in Only $25 single session!... 5pass $110 10pass $200 BOOK now https://mindbody.io/locations/crew-fitness-hub . . . #crew #crewfitnesshub #sauna #infraredsauna #heat #heattherapy #winter #warmer #boutique #gym #toowong See more
25.01.2022 The Accelerator Fast paced cardio! Watch as The Crew tackles their first lap of two in this killer hump day workout! *COVID-19 safety measures were adhered to during this workout!
25.01.2022 7 DOLLARS FOR 7 DAYS Take us up on our intro offer & get unlimited classes including Functional HIIT and Stretch for a whole week! BOOK NOW https://mindbody.io/locations/crew-fitness-hub... Call Crew on 0412656708 or email [email protected] for more info . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised #offer
24.01.2022 LIVE WILL NOW ONLY BE ON INSTAGRAM! Please head there now for our LIVE workout of The Intensifier!
22.01.2022 Only 1 week until SUSTAIN 4 Week Challenge! Book now on MINDBODY for your pre challenge fitness test and scan this Saturday morning Members = $100 or with PT $125 Non members = $200 or with PT $225... . . . #crewfitnesshub #crew #sustain #challenge #hub #motivation #new #beginning #refresh #restart #members #family #support #mealplans #nutrition See more
22.01.2022 Join us LIVE with The Innovator where you will power through 5 laps non stop!
21.01.2022 We are absolutely booked out for tomorrows free class The Essential But we still have spots available for Physique our guided stretch & meditation at 7:30am Be there to hear our exciting announcement & limited offer! .... . . #crewfitnesshub #crew #members #motivated #free #reopening #openday #joinus #specialannouncement #limitedoffer #gym #smallgrouptraining See more
21.01.2022 The Sculptor is our strength day. Grab yourself a resistance band and slider discs!
21.01.2022 The perfect start to a Wednesday morning Physique (stretch) with @sophiezoricic 6:15am Wed 7:30am Sat... . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised See more
21.01.2022 Wow! A killer first week back with the crew after 2 months apart This week we reintroduce Saturdays The Essential workout from 6:30-7:30am! Book via MINDBODY..places are limited ... . . . #crew #crewfitnesshub #boutique #gym #small #groupfitness #grouptraining #members #motivation #pumped #outdoorworkout See more
20.01.2022 LADIES LIMITED OFFER For any ladies who sign up in the next 2 weeks, we will give you 5% off any contract or sign up with a friend and both receive 10% off any contract! PLUS we will throw you a brand new Crew singlet so you and your bestie can start representing
18.01.2022 Join us tomorrow morning at 7am for our Mount Cootha Circuit! Meet at JC Slaughter Falls for a short warm up circuit then start jogging to get you to the base of the climb. After a power walk up to top we will stretch it out with a beautiful view of the city. Grab your caffeine hit and head back down for an easier paced walk. All friends and family welcome! *of weather doesnt permit, classes will run as per usual in the studio.... . . . #mountain #walk #climb #crew #crewfitnesshub #circuit #social #socialsaturday #event See more
18.01.2022 WE ARE LIVE Today we sweated it out with our incredible Crew again and we couldnt be happier being back! But this doesnt mean we are stopping our LIVE sessions just yet..we still want to sweat it one with YOU ... Join us tomorrow at 8am for The Sculptor, its strength day . . . #crew #crewfitnesshub #weareback #live #members #fitness #workout #settinggoals #motivation #energy #boutique #gym
16.01.2022 This is our 20 exercise hybrid special! Grab a resistance band and get ready to sweat!
16.01.2022 Crew goes LIVE in the studio with the ACCELERATOR our Wednesday Cardio HIIT workout. Workout Length: 45min guided workout Equipment needed:... Slides (Alternatives are tea towels/face wash/tupperware lids) Skipping rope (Alternative is high knees) Regressions: Take out the jump if need be and pace yourself as you go from lap - lap Progression (Challenge Station): 1. 3 x ice skaters + Burpee 8 or more 3. Slide Burpees 10 or more Enjoy!
15.01.2022 Did you reach your goals this week? Did you even set any to begin with? Feel accomplished, feel motivated, improve your mindset in one simple way..just take the first step and book in! Be accountable. Do the work. Enjoy the rewards! ... . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised #goals See more
15.01.2022 Crew is pumping into its third week online! And we are loving introducing new workouts and trainers to our online members Welcome @pilateswithrachel to the family (literally..she is @nathanscicluna sister!)... Sign up for our online daily workouts and pay only $5 extra to receive these Pilates sessions! Call Nathan on 0412 656 708 and get onboard! . . . #crewonline #crewfitnesshub #outdoor #personaltraining #motivation #personaltrainer #freshair #socialdistancing #pilates
15.01.2022 How did you start your morning? Our Crew found peace of mind and freedom of movement in Physique Join us Wednesdays at 6:15am & Saturdays at 7:30am for our ultimate stretch session incorporating yoga, pilates, meditation and @sophiezoricic s extensive knowledge of ballet stretching ... . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised See more
14.01.2022 BREAKDOWN Tuesday Let's fire up that 6 pack with a popular core exercise THE REVERSE CRUNCH. Not only does this one work all the abdominal muscles with extra emphasis on the lower region but it also works: OBLIQUES (muscles either side of the mid)... TRANSVERSE (deepest ab muscles) STABILISER MUSCLES TIP: Slow down the movement especially the lowering, really put focus on the muscles contracting. If you really want a burn pop a small dumbbell between your feet or use leg weights. #crew #crewfitnesshub #boutique #gym #toowong #brisbane #fitness #health #lifestyle #groupfitness #personaltraining #stretch #infraredsauna #personalized #breakdowntuesdays #reversecrunch #core #abworkout #abs #bodyweightworkout
13.01.2022 Today marks DAY 1 of Sustain! The Crew smashed their fitness tests on the weekend but now it’s time to put those goals in place & start making healthy, sustainable changes.... *Each week we will be celebrating the challenger with the best attendance that week & the overall winner being rewarded with a prize at the end of the four weeks ... BRING IT ON . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised #sustain #challenge #healthy #sustainable #nutrition #mealplan #positive
13.01.2022 Hey Crew!! First of all, a HUGE shoutout to Marnie for being an amazing trainer this week, the energy she gives is infectious!! We were sooo looking forward to getting back in the studio with you all tomorrow, however, after the recent announcement of Brisbane's 3 day lockdown from 6pm tonight until 6pm Monday night we will have to close our doors..... This means there will be no classes tomorrow or Monday but we will be holding a Facebook & Instagram LIVE class on Monday morning at 6am. Class will still be The Intensifier but will be predominately bodyweight. *Head to our Facebook or Instagram page at 6am Monday and click on our profile picture to join in or you can switch on notifications for our page now! Tell your friends and family to join in, the more the merrier! We can't wait to see you all on Tuesday, stay safe! Nathan & Sophie
12.01.2022 Join us LIVE with The Intensifier! A Hybrid circuit workout requiring a micro band, resistance band and slider discs.
11.01.2022 Enjoy massive savings on Crew contracts & Crew merchandise when you make a purchase by 28th November 2020! WHAT WE'RE OFFERING: Save $340 off 12 month contracts - ONLY $40/wk (Unlimited classes + 2 x Infrared Sauna sessions/wk)... Save $130 off 6month contracts - ONLY $45/wk (Unlimited classes + 1 x Infrared Sauna session/wk PLUS buy our Crew singlets for only $5 each or 5 for $20!! Going on holidays soon? Contracts include the option to pause for up to 4 weeks!! *EXISTING MEMBERS who wish to lock in this offer will need to have their new contract signed by this date but won't come into effect until after their current contract has ended. To take us up on this exclusive offer follow the link below: https://www.crewfitnesshub.com/memberships call Nathan on 0412656708 or email [email protected]! . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised
11.01.2022 Test your body plus your mind as we work on combination exercises through five laps! Just grab your mat and slider discs
11.01.2022 Get your hands on our brand new sweat towels for when youre killing your Crew home workouts Black or white for only $15 each! OR buy one in a bundle with a Part of the Crew singlet for $25! ... DM us to purchase and pick it up right at our studio doors! . . . #crewonline #merchandise #crew #crewfitnesshub #sweat #sweattowels #towels #workout #homeworkout #motivation
10.01.2022 Ladies Limited OFFER - just over a week left to claim it *For any ladies who sign up in the next 2 weeks, we will give you 5% off any contract or sign up with a friend and both receive 10% off any contract! *For current Crew ladies who bring a friend you wont pay your following week membership & your friend will receive 10% off any contract!... Make sure you get in before 6th Sep to claim this amazing offer & make the most of our gym being open in full swing . . . #ladies #limitedoffer #crew #crewfitnesshub #womenpower #inspiring #motivating #besties #friends #boutique #gym #toowong
09.01.2022 We celebrate our 1 year anniversary with a little thank you and surprise for our members.. their reactions are priceless! Follow Nathan and Sophie as they make their way around Brisbane visiting our favourite Crew during COVID-19 Isolation!
08.01.2022 So proud of our members and even some non members getting involved in our LIVE workout this morning!! Stay tuned for more workouts in the coming weeks. Stay safe guys
08.01.2022 So lucky to be supported by talented, beautiful people like this guy
08.01.2022 The lights have come back on in the Crew studio Come CELEBRATE the return of our classes with our reopening day: *Saturday 13th June. Absolutely free for all! *Join in our 6:30am hybrid workout The Essential with a special guest DJ! Then stick around for some @barenakedbowlstoowong giveaways and Sophies stretch at 7:45am ... *book via MINDBODY https://mindbody.io/locations/crew-fitness-hub . . . #crewfitnesshub #reopening #lightson #gym #studio #boutique #special #members #family #return #crew #motivation #freshstqrt #giveaways
07.01.2022 Stronger, leaner, fitter..SUSTAIN is backSwipe for details 4 Week Challenge starts Sat 27th June! Members = $100 or with PT $125... Non members = $200 or with PT $225 . . . #crewfitnesshub #crew #sustain #challenge #hub #motivation #new #beginning #refresh #restart #members #family #support #mealplans #nutrition @ Crew Fitness Hub See more
07.01.2022 This is Breakdown Tuesday THE WORKOUT Upper Body Strength Workout The last 3 Tuesdays we broke down 3 exercises.... 1: PUSH-UPS 2: INVERTED ROWS 3: REVERSE CRUNCH It's time to combine them for a killer workout What you need: Sweat towel Water Bottle Towel or Gym mat Park Bench / Rings / Bar (Inverted rows) Phone with timer app (Tabata from the app store or Playstore is a great one!) Timer Setup: 40secs work 20secs rest 2 sets / exercises (video shows only 1/exercise) 3 laps through Recovery time between laps is up to you Straight through this workout is ONLY 18mins Enjoy #crew #crewfitnesshub #boutique #gym #toowong #brisbane #australia #pushups #invertedrows #reversecrunch #groupfitness #grouptraining #personaltraining #infraredsauna #personalized #fitness #fitnessmotivation #workout #health #shortworkout #bodyweightworkout #tuesdays #breakdowntuesdays
05.01.2022 What a start to week five in isolation! Our Crew are loving our new Zoom sessions, Live streams and full online workouts, we love seeing their faces light up our screens . . .... #crewonline #crewfitnesshub #zoom #homeworkout #workout #live #liveworkout crew #members #newweek #newgoals #motivation @ Crew Fitness Hub See more
05.01.2022 We absolutely loved having our very own member and @happy_sloth_massage owner @jjosephjamess in the Crew studios for massage therapy this morning Look out for more studio appointment openings in the next coming months but if you cant wait make sure to hit Joe up @happy_sloth_massage and enjoy the self love you know you deserve . .... . #crew #crewfitnesshub #happyslothmassage #treatment #massage #selflove #boutique #gym #collaboration #wellness #health #lifestyle #balance #recovery See more
04.01.2022 We go LIVE with RAW! Crews very own body weight circuit done in the dark!
04.01.2022 7 DOLLARS FOR 7 DAYS Watch how to get your intro offer & become part of the Crew Follow this link https://mindbody.io/locations/crew-fitness-hub... . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised #intro #offer
04.01.2022 Our favourite thing to do in lockdown? Sweat it out...the frustrations, the boredom, the comfort kilos! You don't need ANY equipment for this session but grab a towel, a water bottle and a mat if you have..and let's do this!
03.01.2022 We are going LIVE again! Grab your sweat towel and get ready to pump up the tunes with The Iconic, our functional strength workout! Thursday 9th 8am See you then and dont forget to comment or tag #crewonline .... . . #crewonline #crewfitnesshub #outdoor #personaltraining #motivation #personaltrainer #freshair #socialdistancing See more
02.01.2022 WELCOME HOME CREW! Join us from MIDDAY tomorrow as our studio doors fly back open We are stoked at the news that we can go back to normal after a few months away from our beautiful gym space and amazing members. ... Continue to enjoy 20% off this week before prices go back to normal on Monday 8th June. Book https://mindbody.io/locations/crew-fitness-hub *tomorrows morning classes will still be outdoors but will allow more people! . . . #crewfitnesshub #crew #weareback #open #happy #excited #gym #studio #pumped #motivation #backtonormal #smallgrouptraining #hiit #stretch #personaltraining
02.01.2022 First week of SUSTAIN absolutely smashed with everyone well on their way to accomplishing goals after detoxing and the introduction of our brand-new killer workout The Adaptor . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised #sustain #challenge
02.01.2022 WEEK 3...how good does the Crew look One week to go on the Sustain challenge, lets do it!! . .... . #crewfitnesshub #crew #boutique #gym #challenge #inspiting #fitspo #motivation #mealplan #sustain @ Crew Fitness Hub See more
02.01.2022 CREW HYBRID HOLIDAY WORKOUT . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised #merrychristmas #happynewyear
02.01.2022 Let’s do it! SUSTAIN Challenge starts 30th Jan link in bio! -Sign up & get free training until the start of challenge! (non members only) -Members who sign up a friend get 20% off!... WHAT YOU GET! Sign up for our 4 week challenge & receive: unlimited training incl. stretch 2 x infrared sauna sessions/wk weekly meal plans Inbody Scan before & after optional nutritional consultation before CREW merchandise optional PT session (extra $25) MEMBERS PAY $100 or $125 incl. 1 x PT NON MEMBERS PAY $200 or $225 incl. 1 x PT . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised
02.01.2022 You can’t miss this We’re so excited to get started on our first SUSTAIN Challenge of the year Don’t forget if you sign up now you train free until the start date (30th Jan). If if you’re an existing member and sign up a friend get 20% off... Link in bio or call Nathan on 0412 656 708 . . . #crew #crewfitnesshub #boutique #gym #toowong #fitness #health #lifestyle #personaltraining #groupfitness #stretch #infraredsauna #personalised See more
01.01.2022 WERE BACK MONDAY 18th May marks a new and exciting week here at Crew.. Join us for our outdoor workouts *Monday, Wednesday and Friday at 5:45am & 6:45am... Take advantage of face to face motivation and the gym equipment youve so badly missed by booking *2 classes for $15 through MINDBODY . . . #outdoor #workout #crew #crewfitnesshub #gym #boutique #small #grouptraining #motivation #excited #announcement #freshstart #newweek #newgoals
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