Fit Lab Adelaide in Adelaide, South Australia | Sport & fitness instruction

Fit Lab Adelaide

Locality: Adelaide, South Australia

Phone: +61 403 534 611

Address: 380 Grange Road, Kidman park 5023 Adelaide, SA, Australia

Website: http://www.aaronbuchan.com

Likes: 3682

Add/Update information

Reviews

Tags

• Businesses
• Sport & recreation
• Fitness trainer
• Sport & fitness instruction

25.01.2022 Next week's training schedule as follows, M15 sessions in full swing with 13 classes and great progressions including the introduction to core classes, some solid bike sessions at 6am plus 2 hours of power Saturday 7am. JOIN OUR COMMUNITY BY MSG ME OR LIKING THIS POST. https://www.aaronbuchan.com/events.php

25.01.2022 Here is a good foundation workout that I do regular as a activator or recovery sessions. https://youtu.be/5ezATN1xJIQ Let me know if you wanna join my live online session tonight 6pm... I can add you in private group.

24.01.2022 Hey guys, I hope you're ready to get back into some serious training? I have a schedule for next weeks online training classes https://www.aaronbuchan.com/events.php But if you need some personal coaching please contact us by message, have a great weekend.

23.01.2022 12-week program starting in January, find out more info here https://aaronbuchan.com/multisport/fitness-program/

22.01.2022 Aaron'S Weekly TipS

22.01.2022 ARE YOU STILL NOT MOTIVATED TO GET BACK?

21.01.2022 You can still train, join us starting tomorrow 7am online in your home. M15 level 1. Like this post and we will add you in private group to join.

20.01.2022 We still have our usual Tuesday and Thursday classes available but how would you like to get involved in a Wednesday run session to suit all levels? Like this post for a free trial.

19.01.2022 COME OUT FOR A RUN TOMORROW 5PM

19.01.2022 WHAT'S BEEN HAPPENING

18.01.2022 IS YOUR NUTRITION NOT WORKING? THERE IS A VERY GOOD REASON WHY... CLICK ON LINK TO FIND OUT... https://lp.constantcontactpages.com/su/KHE6HiD

17.01.2022 If anyone is looking at getting out side comfort zones, join us this Saurday, suitable for all levels.

17.01.2022 Happy new year 2020

16.01.2022 Hey guys, if not now when? https://lp.constantcontactpages.com/su/oXNczOk

15.01.2022 Race report Moana R2

15.01.2022 Happy Boxing Day Special.

15.01.2022 Just a little reminder the new year is coming and if your thinking of making the same mistake by having a resolution forget it because you know it won't last.

15.01.2022 Don't forget we have a 50% off out team training packages this month only for new members of a gift for Xmas.

15.01.2022 Have you seen our latest news?

14.01.2022 BOXING DAY SPECIAL END MID NIGHT TONIGHT

12.01.2022 Have you seen AARON'S latest news?

11.01.2022 Why M15 classes are so popular

10.01.2022 Have you checked this out?

10.01.2022 NEXT WEEKS SCHEDULE. https://www.aaronbuchan.com/events.php Eliminate your self-doubt by pushing your limits. Listen to my POD-CAST HERE https://www.aaronbuchan.com/video.php?video=268

09.01.2022 TIGHTEN UP TUESDAY

09.01.2022 Yes our training has gone virtual, find out more by liking this post or MSG us. https://www.aaronbuchan.com/events.php

09.01.2022 We have been running our online sessions for a while now with some great feed back from members, we have 13 classes to choose from this week, like this post to join us. SEE OUR SCHEDULE HERE https://www.aaronbuchan.com/events.php

09.01.2022 Hey guys we have our usual Tuesday and Thursday classes at 6pm but if your looking at some new training options Aaron would love to share his coaching with you.... Like this post for more info.

08.01.2022 Merry Christmas

07.01.2022 Happy Boxing Day Special Team Training

07.01.2022 Due to covid-19 we had some changes as all gyms have we have seen a much more beneficial model with our online classes and out door P.T sessions that we will continue with for the short term untill further notice. Thank you to all members that continue to support us. Aaron Buchan

07.01.2022 How would you like to join us for 6pm community work out? join the zoom call before 6 and be ready to go.

07.01.2022 Boxing Day Special

06.01.2022 Unfortunately our classes are cancelled but our M15 classes will resume next week,100% online........ More info coming soon.

06.01.2022 Make you 2021 DIFFEERENT...

04.01.2022 Like this post to get the link delivered to your inbox.

04.01.2022 Members Boxing Day Special

04.01.2022 Training for the week

04.01.2022 Wake up Wednesday

03.01.2022 Aaron'S Race Report

01.01.2022 Good morning guys, tonight I have an hour of power with a new addition to kick us off shoulder conditioning level 1, my goal this week is to have 20 members training with me, join me at 5:45pm and if you would like to invite a friend for the opportunity to train with us send them this poster and let me know. See you tonight

01.01.2022 Wishing you a merry christmas and a happy new year.