Freezing Hot CrossFit in Whitebridge, New South Wales, Australia | Sports & fitness instruction

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Freezing Hot CrossFit

Locality: Whitebridge, New South Wales, Australia

Phone: +61 432 688 223

Address: 2/130 Bulls Garden Road 2290 Whitebridge, NSW, Australia

Website: http://freezinghotcrossfit.com

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24.01.2022 #weekendwins Smile because we've got some of the best workouts coming your way! 7AM CROSSFIT... 8AM BOOTCAMP See more

24.01.2022 A huge shoutout to our friends at CrossFit 2795 for getting over 40 people involved in our competition last weekend! Check out their awesome snaps from the weekend

23.01.2022 HERE WE GO! Join in a session by getting your FREE CrossFit class trial! Get in touch via messenger, email or by texting 0432 688 223

23.01.2022 OUR GOAL: Make this session one of the best hours of your day! Training hard isnt easy, but we aim to make it as much fun as we can by providing an awesome supportive environment, unbelieveable tunes to train to and by welcoming you every session with a smile ... LET'S CRUSH TUESDAY #bringtheheat

22.01.2022 Are we a little crazy? Tag a crazy CrossFitter Our members learn to love burpees so we think we might be a little crazy down at FHCF, but the good kind! Join us for some 'magical misery' tomorrow!

22.01.2022 Yesterday produced some fantastic pain faces we love seeing everyone give it their all and yesterday’s devils press workout allowed us to do just that! The warmer weather and spicy workouts are creating such an amazing vibe inside the gym right now

22.01.2022 Tomorrow is your day! Our Sunday BootCamps are the perfect way to kick off a successful day Fitness sorted and a smile on the face, what more could you want

22.01.2022 What a week we've got coming up for you in the gym, kicking things off on a MONDAY with a jam packed CF program and an amazing BOOTCAMP coming you way! For BootCamp book in at freezinghotcrossfit.com and for CrossFit get into our messages to secure your FREE trial class

21.01.2022 Summer Budgy collection closes TOMORROW Get set to #bringtheheat this summer with these amazing swimmers Pre-orders close tomorrow, visit freezinghotcrossfit.com to secure yours

19.01.2022 Tomorrow morning's #powersession at 9AM looks AWESOME! Get yourself booked in for this one by visiting freezinghotcrossfit.com

16.01.2022 Do you want to help find your leverage for change? Well here it is! The InBody Scan is coming to Freezing Hot CrossFit to allow you to tick off your current fitness goals and give you the perfect start to attacking some new ones ... The scan will give you a readout on your body fat, skeletal muscle mass, bone mineral content and your internal fat making this scan an extremely powerful tool to aid your health and fitness. As well as receiving your scan results there will be time to explain your results with you in small groups and give you the time to ask any questions about the scan or chasing down your goals in the near future Keep updated by clicking attending on the event! To confirm your spot or for more info contact Brodie on 0432 688 223. Times are available every half hour from 4:30-7PM

16.01.2022 Stretch and recover before we run head first into the weekend. 5PM for all the body and mind recovery goodness

13.01.2022 FRI-YAY Play time at your favorite gym is almost here! Who's in for this epic workout tomorrow? Tag your training buddy below! #bringtheheat

13.01.2022 Summer is coming and so is the hottest range of FHCF shirts and tanks! Get around the new gear ASAP with orders closing 2nd December so that they can be ready in time for Christmas Orders can be posted to you directly or can be picked up at the gym! Get your orders in NOW before they close.... Head over to our website freezinghotcrossfit.com to place an order!

13.01.2022 #weekendwins with Freezing Hot CrossFit Our schedule: Sat 7AM Partner Up CrossFit Sat 8AM BootCamp... Sun 9AM BootCamp See more

13.01.2022 #powersession 9AM THURSDAY We’ve developed the perfect program to make the most of the limited time you might have to workout! Book in now at freezinghotcrossfit.com

12.01.2022 Monday is coming... We have our #powersession kicking off at 9AM tomorrow morning to set the tone for the week So who is this session for? This session is perfect for the busy parent who has limited time to workout and is looking for a program that allows them to push to their level. These workouts are adaptable for beginners to advanced gym goers ... In a week, a month, a year you'll have wish you started NOW. Be the change you need and take your training to another level with our amazing coaches.

11.01.2022 Our long weekend timetable is ready to go, be sure to lock in your sessions so you can get in your fitness over the long weekend!

10.01.2022 Relax and breathe and SLOW it all down just a little bit 5PM recovery tonight, no booking needed. $10 for non members.

10.01.2022 #thursdaygains BootCamp kicks off at 6PM tomorrow night so be sure to get your booking done at freezinghotcrossfit.com and ensure you get the most out of your training We've got an amazing session lined up for it so don't miss out on this one!

05.01.2022 From our little family to our amazing FHCF family, thank you! To all our judges, volunteers, scoring staff, cleaners and members we cannot thank you enough This thanks isn’t just for the way you all made our TriFit Games day on Saturday amazing, but for the way you’ve welcomed us into the gym and made us feel at home in our new home #freezinghotfam

05.01.2022 BE YOUR BEST 5 HUGE CrossFit Classes 1 ENOURMOUS BootCamp... Don't miss out on all the action at FHCF tomorrow

05.01.2022 Our Army Green Staple Tee is the first off for our new summer range Kit yourself our in our latest designs by heading over to freezinghotcrossfit.com and playing an order before the close for good on DECEMBER 2ND so we can have them printed and ready for Christmas #bringtheheat

05.01.2022 TRI-FIT GAMES 2020 #bringtheheat

04.01.2022 Our BOOTCAMP program looks awesome Tonight's workout is the perfect blend of strength work, cardio and FUN! Book in at freezinghotcrossfit.com before spots fill up

04.01.2022 Body Scans It’s now time to put in the work inside and outside the gym and create the changes we desire A huge thanks to Trent Chapman for coming along to check out the gym and allow our members to get a deeper look into what’s happening with their body

02.01.2022 Testing week wraps up tomorrow with your heavy split jerk. For those who've been lucky enough to get in the percentage practice through the last training block NOW is the time to shine! If not tomorrow provides the perfect opportunity to improve your lift and iron out any mistakes you're making

01.01.2022 Only a handful of days left to get your preorder done for our summer swim collection We’ve got men’s and women’s Budgys, towels, and we’ve just added a women’s one piece swim suit as well Remember orders close Sunday so be sure to get in ASAP!... freezinghotcrossfit.com to order

Freezing Hot CrossFit in Whitebridge, New South Wales, Australia | Sports & fitness instruction