CrossFit Smash Canberra in Canberra, Australian Capital Territory | Locality

CrossFit Smash Canberra

Locality: Canberra, Australian Capital Territory

Phone: +61 408 264 748

Address: 18-20 Colbee Court Phillip ACT 2606 Canberra, ACT, Australia

Website: http://www.crossfitsmash.com.au

Likes: 1967

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24.01.2022 Our Smashers are SO CLOSE to finishing 100 days of 100 burpees and reaching their goal of $5000 for Shake It Up Australia Foundation for Parkinson's Research. Help them get over the finish line by donating to their Go Fund Me. It's guaranteed to make you feel good

21.01.2022 A quarter of the way through 100 burpees for 100 days and the team has already raised more than half their fundraising goal Thanks to everyone who has donated so far! Shake It Up Australia Foundation for Parkinson's Research

21.01.2022 A bunch of Smasher legends are doing 100 burpees for 100 days (that's ummmm 10,000 burpees each!!) to raise money for @shakeitupaust - promoting and funding Parkinson's Disease research in Australia. This is the brainchild of @Averil Templar who set up the fundraiser in honour of her mum, Fay, who has been living with Parkinson's for 15 years. If you have a spare dollar or 2, consider sending some their way via GoFundMe: https://bit.ly/3bZ5nbP

20.01.2022 Public Holiday class times 9am Phillip 11am City

17.01.2022 27 January Get into Smash for a hero wod. Phillip: 8 & 9am classes City: 2pm class only #Crossfitsmash

16.01.2022 A hundred days of 100 burpees. Epic. For a triumphant few the time is nearly up with almost 10,000 burpees under their belts for an incredible cause. If you can spare a few pennies jump on the link to donate to Parkinson's disease research: https://www.gofundme.com/f/fck63-100-burpees-a-day-for-100- We'll be helping through day 97 at the gym this weekend at 8.50am Yeeeeeeeewwwww

16.01.2022 Happy birthday @dubber_rucky_99 treated the crew to birthday WOD 40 rounds for time 1 burpee... 2 muscle ups 4 HSPU 6 KB swings 32/24 Great way to kick off a weekend

12.01.2022 Smashlete Christmas comes early this year, junior Smasher Chloe is our Smashlete of December. Chloe has been nipping on the heels of her mum for a while and now it's the top dog of the household. Congrats. @chloeolivetree

10.01.2022 Smashlete Big bad Stu is the Smashlete for February, 2020 was going to be the year of the muscle up. But he nailed those in January, so take the rest of the year off. Keep your eyes peeled for Stu's WOD @stu

09.01.2022 Hit up our website for our ho ho holiday hours! Drop ins welcome www.crossfitsmash.com.au/holidays #Crossfit #crossfitsmash #Canberragym

09.01.2022 Smashlete Mainstay of the morning shift. Pat has been impressing us with his continued improvement and ability to apply coaching corrections. Pat will have a workout to program and enjoy soon.

08.01.2022 We've loved seeing our Smashers getting around the #smashathome workouts for the last few weeks. Tomorrow morning at 8am, join @keely.mcdicken and @juandcanon for a live wod in our Instagram stories or closed FB group. See our latest Insta story for the workout and switch on that countdown timer so you don't sleep in! BYO post-wod coffee and breaky roll! #crossfitsmash #crossfit #canberragym

07.01.2022 Support our Smashers as they complete 100 burpees each a day for 100 days. Donations are going to Shake It Up Australia Foundation for Parkinson's Research

04.01.2022 Smash will be closed as recommend to curb the spread of COVID-19 We'll have daily workouts posted on our website. Video descriptions available for our members on our Facebook members group. Get in touch if you need access. Stay strong during these strange times, take care of yourself and your family by limiting contact with others.... Bernie, Greg and the team.

02.01.2022 Smashlete of the month Dee has been crushing workouts and taking names this month. Dee has a great workout programmed this week, keep your eyes peeled. @keto_wellness

02.01.2022 Smashers, we've had to make the call to close Phillip tomorrow morning due to the bushfire smoke - it's too dangerous to train in these conditions. We'll see if conditions improve tomorrow and update you on the afternoon's classes.