CrossFit Toowoomba in Toowoomba, Queensland | Fitness trainer

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CrossFit Toowoomba

Locality: Toowoomba, Queensland

Phone: +61 423 763 423

Address: Unit 1, 182 North Street 4350 Toowoomba, QLD, Australia

Website: http://www.crossfittoowoomba.com

Likes: 1878

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25.01.2022 We can help you find it. #yourbesthour #crossfit #rowing #gymstoowoomba #toowoombafitness #toowoomba

24.01.2022 Get the kids out of the house on Friday with a kids Yoga and Crossfit sessions. We’ll start first with Kids Yoga at 1015 and then the CrossFit Kids session at 1045, come for both or just do one it’s up to you. All ages welcome, $7 to do only one of the options or $10 for both. Message the page if you have questions. See you there. ... #yourbesthour #crossfit #crossfitkids #toowoomba #gymstoowoomba #toowoombafitness

23.01.2022 Whether they are cheering you on, geeing you up or suffering with you training is always better with a mate. It’s what keeps bringing us back day in day out and it’s how we stick to our goals, but mostly it’s just more enjoyable when you’re part of the the community. If you’d like to meet some of our friends and see if we can find your best hour then let me know and we’ll sort you out a session, you won’t regret it. ... #crossfit #yourbesthour #builtbybaldock #community #mates #toowoomba #toowoombafitness #toowoombagym

23.01.2022 Adaptable and scalable for any condition. Can’t run, we have a sub.. can’t do a pull up, we’ve got a progression for that too. Still unsure, get in touch and we’ll talk you through your options. Don’t let your assumptions stop you from reaching your goals. ... #crossfit #yourbesthour #differbydegreenotbykind #alllevels #toowoomba #toowoombagym #toowoombafitness

23.01.2022 Squeeze and set. #yourbesthour #crossfit #builtbybaldock #deadlift #toowoomba #toowoombafitness #toowoombagym

23.01.2022 Explain, demonstrate, practice, repeat. You have to do the drills to get the skills. #yourbesthour #crossfit #olympicweightlifting #cleans #toowoomba #toowoombafitness #toowoombagym

22.01.2022 Last week we were Games Athletes, this week we’re just back to training like them. Jump on the website and follow along with the program, if you see something you like let us know, we could just be the gym for you. #yourbesthour #crossfit #builtbybaldock #lift #run #swing #toowoomba #toowoombafitness #toowoombagym

22.01.2022 We don’t have the monopoly on good ideas, you can always learn from someone. #yourbesthour #crossfit #foreverlearning #toowoomba #toowoombagym #toowoombafitness

21.01.2022 Bar Muscle Ups are on the menu for tomorrows wod, make sure your get your practice in before the 5th. @fittestphotos #yourbesthour #crossfit #comp #bmu #gymnastics #toowoomba #toowoombafitness #toowoombagym #brettfortechallenge2020

20.01.2022 It’s always important to have a game plan, lucky we have a few experts that are ready to guide you. #yourbesthour #crossfit #crossfittrainer #builtbybaldock #toowoomba #toowoombafitness #toowoombagym

19.01.2022 My stunt double has a rude head but his acting is on point. Listen in to Russ bringing you this weeks update featuring such classics as a 1Rm snatch, some back squats and a good serve of veggies. See you at the box. #youbesthour #crossfit #builtbybaldock #toowoomba #toowoombafitness #toowoombagym

18.01.2022 Good habits start young. Crossfit Kids holiday sessions Wednesday 30/09 from 10am. All ages welcome workouts to suit and plenty of time to test out all the equipment. $10 per child. If your child is not a current member then please fill out a waiver on our website before you come. Message me for details. #yourbesthour #crossfit #crossfitkids #burgener #toowoomba #toowoombakids #toowoombagym #toowoombafitness

18.01.2022 Crossfit- when done well will make you suitably prepared for every day tasks... like moving 3 truck tyres simultaneously. Get functional. @fittestphotos #crossfit #yourbesthour #functionalfitness #foreveryday ... #toowoomba #toowoombafitness #toowoombagym See more

16.01.2022 Great activity for the term.

14.01.2022 Pretty sure he is signalling that he’s keen for another 2 laps, how good is running? #yourbesthour #crossfit #builtbybaldock #run #cardio #toowoomba #toowoombafitness #toowoombagym

13.01.2022 Just in case the event isn’t working for you.

12.01.2022 Just a couple of Masters Athletes taking bit of down time between the strength piece and the wod #nothingtoseehere #youbesthour #crossfit #builtbybaldock #toowoomba #toowoombafitness #toowoombagym #masters

10.01.2022 Looking forward to seeing all the kids back on Wednesday 07/10. Sessions will be all term on Mondays and Wednesday, 3:40-4:10pm for under 8s and 4:10-5:00pm for 8+. Message me for details, new members welcome. #kids #crossfitkids #toowoombakids #toowoombasport

10.01.2022 No such thing as too strong. #yourbesthour #crossfit #cleans #lifting #builtbybaldock #oly #gymstoowoomba #toowoombafitness #toowoomba

10.01.2022 Controlled rest is key. #yourbesthour #crossfit #builtbybaldock #rest #toowoomba #toowoombafitness #toowoombagym

08.01.2022 Warm up your cardio, tomorrow sesh is going to get a little tough on the lungs. @fittestphotos #yourbesthour #crossfit #builtbybaldock #cardio #concept2 #gymstoowoomba #toowoombafitness #toowoomba

08.01.2022 Kids sessions!!!

04.01.2022 More important than going to your max.... #stretchanddrinkwater #yourbesthour #crossfit #stretch #yoga #lift #builtbybaldock #toowoomba #toowoombagym #toowoombafitness

03.01.2022 We meet you where you are at, come and find #yourbesthour #crossfit #ringrow #differbydegreenotkind #builtbybaldock #toowoomba #toowoombafit #toowoombagym

03.01.2022 Always #supportyourlocalbox when you’re on the road. Had the pleasure of dropping in with @rookiecfgc and his team @crossfitgc this week and as always we were not disappointed. The Crossfit community is strong and being able to drop in, be accepted and work out with like minded people while on holidays is a solid example of this. So next time you’re out and about make sure you check the affiliate register and see who is local to you, you won’t be disappointed. ... #youbesthour #crossfit #suuportyourlocalaffiliate #dropin #community #goldcoast

02.01.2022 Bike Erg, the Assault Bikes nicer easier to get along with cousin #pedalpedalpedal #yourbesthour #crossfit #concept2 #assaultbike #cardio #gymstoowoomba #toowoombafitness #toowoomba

01.01.2022 Details are up. Box will be open from 1130, athlete brief around 1200, fist heat at 1230. Saturday 05/12. Any questions please get in touch. #yourbesthour #crossfit #builtbybaldock #brettfortechallenge2020 #toowoomba #toowoombafitness #toowoombagym #butterflyeffect

01.01.2022 Learn the basics then master the classics #olympicweightlifting #yourbesthour #crossfit #burgenerstrength #gymstoowoomba #toowoombafitness #toowoomba

CrossFit Toowoomba in Toowoomba, Queensland | Fitness trainer