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Crossfit Dudes in Bundaberg, Queensland | Sports & fitness instruction



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Crossfit Dudes

Locality: Bundaberg, Queensland

Phone: +61 409 534 533



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20.01.2022 So this is what Squats are good for...



19.01.2022 Great demonstration of strength!

06.01.2022 No excuses. Something to think about. Happy Sunday

03.01.2022 It's has been an EPIC couple of weeks of over indulging on good beer and choice food. What I did notice is how my body reacts to the over eating. There were days I was left with heart burn and stitches. Now feeling bloated, tired and lazy. It's a NEW YEAR and a great time to reset the Goals. My health goal last year was SIX-PACK ABS and it's still the same. So it all starts now. I have the key to AMAZING NUTRITION that gets results. Not a fad diet or detox, this has helped me lose over 26kg in conjunction with Crossfit Training. I have been using this for over 2years. I have heaps of friends doing the same starting 12th Jan. If you are a keen to make a change PM Me.



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