CrossFit 2200 in Bankstown, New South Wales | Fitness trainer

CrossFit 2200

Locality: Bankstown, New South Wales

Phone: +61 431 600 137

Address: Unit 4, 38 Canterbury Rd 2200 Bankstown, NSW, Australia

Website: http://www.crossfit2200.com.au

Likes: 1322

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• Sports club
• Gym/Physical fitness centre
• Community organisation
• Fitness trainer

25.01.2022 Who said you cant train and have fun !! . ______________________________... #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #bjj #fitgirl

25.01.2022 Never seen so many happy faces to do some run conditioning !! . .200m .400m .600m... . 1:1 work rest ratio!! . Great work guys you smashed it . -------------------------------------------- #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity

25.01.2022 And the faces continue . . ______________________________... #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #bjj #fitgirl @ CrossFit 2200 - Bankstown

22.01.2022 With the winning rope climb!!! . Blue team stole the show Congratulations you guys what An amazing day .... -------------------------------------------- #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity @ CrossFit 2200 - Bankstown

17.01.2022 The shirt says its all 20.4 was fun . --------------------------------------------... #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity See more

16.01.2022 First round of action shots !!! . You guys did so well so proud of everyone !! . ... ______________________________ #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #bjj #fitgirl @ CrossFit 2200 - Bankstown

16.01.2022 Some awesome ones in this batch. . Would love to say a huge thank you to @tran_daniel our awesome photographer for the day without his mad skills none of these photos would be here . ... ______________________________ #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #bjj #fitgirl . @pt.osman @ CrossFit 2200 - Bankstown

15.01.2022 https://www.news.com.au//news-story/82ad10cb3faa2d2acc184a

15.01.2022 So last night the crew from CrossFit2200 had a surprise get together for Coach @pt.osman . What an amazing gesture, what an awesome night thank you to everyone involved and to those who couldnt make it. I very special thanks to @yaaqub_ and @still__dre_ for organising the night and the awesome card and bag of goodies !!! . Its literally reasons like this that make CrossFit the best, the community and friendships @CrossFit builds is much stronger than any muscle.... . Thank you so much guys and I cant wait to show you the surprises we have in-store for you in the new decade !!! . ______________________________ #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #blessed @ CrossFit 2200 - Bankstown

14.01.2022 5 random objects that dont mean anything to anybody except a select few !!! . Our little hide and seek game for bonus points came to a swift and abrupt end. . Congratulations to the yellow team !!... . -------------------------------------------- #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity @ CrossFit 2200 - Bankstown

13.01.2022 #transformationtuesday . This is DOT. She is our oldest member and absolutely one of the hardest workers. . She is a constant reminder to me and our athletes that its never too late to start, that in health and fitness, HEALTH comes first.... . That no matter who you are, you can accomplish anything you put your mind to. Dot we are so proud of the progress you have made and cant wait to see how much further we can go !! . Keep up the great work. Oh and P.S. she deadlifted her bodyweight in our annual games day on the weekend. WOW what an athlete !!! . ______________________________ #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #fitgirl

13.01.2022 4 teams battled it out for the bragging rights in 2020!!! . What a day what a competition!!! . Congratulations to everyone who participated ... . Watch this space a flood of awesome photos coming your way . P.s MERRY CHRISTMAS EVERYONE . ______________________________ #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #bjj #fitgirl

12.01.2022 Going to be a hot arvo!! . Better get into the gym nice and early while its a little cool!! .... -------------------------------------------- #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity

12.01.2022 A huge shout out to @afisio_official for coming down and helping us on our games day!! . He gave an awesome presentation on injury prevention and management before we kicked off the day, and stuck around and helped our athletes with their niggly injuries throughout the day. . Awesome human, amazing physio from all of us at Crossfit Bankstown, Thank You.... . If youre looking for help with injury prevention, rehabilitation, or general maintenance give Andrew a call 0426 422 224. . ______________________________ #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #bjj #fitgirl @ CrossFit 2200 - Bankstown

11.01.2022 Danny Danny Danny !!!! @dannymelhem . When he came in he was a little depressed, self conscious, with not alot of confidence. . Today he is happy, full of confidence (and a headache ) but more importantly HEALTHY!!! With the right programming and nutritional support Danny has made an amazing transformstion.... . We are so proud of your efforts Danny!! Keep up the great work dude sky is the limit. . #transformationtuesday See more

11.01.2022 This is what an awesome community looks like . --------------------------------------------... #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity See more

10.01.2022 Full house last night as our members try their best to earn points for their team . The spirit of our annual games is in full swing now !!! . Goodluck teams ... . -------------------------------------------- #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity

09.01.2022 Family, Respect, Community, Friendship. . Not words you would normally associate with a gym, but in our Crossfit gym thats exactly what we have !! .... -------------------------------------------- #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity

08.01.2022 Coach Oz taking the new recruits through the fundamentals

08.01.2022 Next round of action shots !!! . There are definitely some faces going Into a very special "effort album" later ______________________________... #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #bjj #fitgirl @pt.osman @ CrossFit 2200 - Bankstown

07.01.2022 And the winners are . BLUE TEAM!!! . They worked hard over the 6 weeks, and really pulled through for each other on the day... . Congratulations guys keep on eye on this space for some awesome action shots . -------------------------------------------- #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity @ CrossFit 2200 - Bankstown

07.01.2022 Aww yeah keeping them coming !!!! . ______________________________... #osmanpt #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #squat #like #deadlift #eatclean #getstrong #worldgymchullora #fitgirl @ CrossFit 2200 - Bankstown

06.01.2022 A huge thank you to our judges !!! . They were essentially the key to the whole day running so smoothly!!! . We appreciate your help you guys were awesome... . P.s judges are in grey the 3 wierdos in blue dont count See more

06.01.2022 Sometimes its okay to go backwards, the real test is how long it takes you to adjust and start moving forward again !!! . --------------------------------------------... #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity See more

05.01.2022 Pausing snatch ! . This variation of the snatch should be in your programming. This helps with control of the bar, keeping it close and in a straight bar path. As well tightness in the back leading up to triple extension. . Then of course will help with really pushing your hips to the bar !... . Give it a go and comment how you went . ______________________________ #crossfit2200 #bankstown #trainhardplayhard #girlswholift #fitnessmodel #personaltrainer #instagood #exercise #fitnessaddict #nutrition #legday #trainhard #boxing #gymmotivation #wod #crossfitgirls #strengthtraining #gymnastics #body #weightloss #getfit #inspiration #beastmode #squat #like #deadlift #eatclean #getstrong #bjj #fitgirl

04.01.2022 A massive thank you goes to @down.under.smokers you killed it with the slow cooked brisket!!!! Was amazing everyone was so hungry it was the perfect way to end a spectacular day !!! . ______________________________... #crossfit2200 #bankstown #trainhardplayhard @ CrossFit 2200 - Bankstown

02.01.2022 To all the people who say CrossFit is for super fit people or very athletic people I say balcony!!! . CrossFit is for everyone no matter how old or athletic you are, with the right coaching and guidance there is always an option for you to increase your fitness and Live your best life !!! .... -------------------------------------------- #crossfit2200 #bankstown #trainhardplayhard #inspiration #trainer #love #instagood #photooftheday #crossfitter #crossfit #crossfitgames #crossfitphotography #crossfitphotos #fitgirls #fitchicks #girlswholift #girlswhosquat #girlswithmuscle #girlswhodocrossfit #crossfitgirls #nikon #sigmaart #fitspo #fitness #fitnessphotography #photography #crossfitcommunity