CrossFit 2444 in Port Macquarie, New South Wales | Sport & recreation

CrossFit 2444

Locality: Port Macquarie, New South Wales

Phone: +61 408 270 435

Address: 1/40-44 Munster Street 2444 Port Macquarie, NSW, Australia

Website: http://www.crossfit2444.com.au/

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 TEEN/ TWEENS - SCHOOL HOLIDAYS TUESDAY & THURSDAY 4-5pm $15/session or $25/week as a member

25.01.2022 5AM CLASSES RISE our first ever official 5am classes start next MONDAY & WEDNESDAY. Programmed by coaches Jodie and Bo to complement our daily programming, ki...ck start your day and catapult you towards your GOALS. Spread the word people, we are on a MISSION. #nevermissmondays #riseup #crossfit2444 #beyourbest #allthelevels #earlybirdgetstheworm

24.01.2022 ENGINE Awesome effort and intensity this morning, thank you for showing up. In pairs, 2 rounds for time ... 800m Run together (1st back may start) 100 Cal C2 - shared any way 400m Run together (as above) 100 Cal Bike - shared any way 100 Burpee to Rig 37:20 Great to see Andrew Briscoe getting out and about after his knee op.

23.01.2022 Action Changes Things It’s time to train!

23.01.2022 The best way of training the young is to train yourself at the same time; not to admonish them, but to be seen never doing that of which you would admonish them. - Plato

23.01.2022 When Tuesday’s offer so much variety there’s no reason to miss out. And if you can’t make any of the classes listed we have Open Gym All Day, So come and do your own thing or the WOD on the board #crossfitbox #crossfit2444 #community #wewillseeyousoon #focusonwhatsimportanttoyou

21.01.2022 THURSDAY. Teams of 3 Thirty minutes Max cals... Max reps Maximum Team Support #crossfitcommunity #crossfit2444 #allthelevels

20.01.2022 Imagine who you could be if you do make a change ... and if you don't .

19.01.2022 RISE! New classes START tomorrow!

19.01.2022 Today’s Classes 9am & 4pm Please note this arvo is 4pm not 4:30pm, see you there.

19.01.2022 You can now find all of our WOD’s here on FB (as per photo) for your enjoyment . So no excuses, if you miss a day you can always catch up. #yourwelcome

19.01.2022 Only a few sizes left in the Athena Tanks. Last chance to buy one for yourself or a loved one (Christmas)... message us NOW!

18.01.2022 Tuesday’s offer up so much variety. Your welcome

18.01.2022 When it’s time to train, make it count. See you soon

18.01.2022 It’s time for a healthier, fitter and leaner YOU. We know the way and there are opportunities to START every day.

16.01.2022 Don't worry about how little you have moved over the Christmas period or how much you have consumed or even how sluggish you are feeling. Just turn up daily and do the work required and you will start to feel lighter, fitter and stronger in no time at all... JUST MOVE.

16.01.2022 SOLD OUT We have completely sold out of the new Athena Tanks and Crop Tees. However, I will be placing an order TOMORROW. Please message me your size to guarantee yourself a shirt! Xx

15.01.2022 Fitness is not about how you look, how much you can lift, or how far you can run. It is much more than that! It is a gateway to personal growth and to acceptance of who you are. One of the most common phrases we hear as personal trainers is I want to lose weight. But rarely is that accompanied by an understanding of WHY. And this is where our true work begins. We learn about our clients’ jobs, their hobbies, their families and their goals. We are not only involved in their... lives... we are an integral part of it! In fact, many of our closest friendships have started within the gym walls, and you’ll often find us at our clients’ parties, weddings, and family gatherings. We have no shortage of conversations, ideas and knowledge to share. And laughs and tears and hope. With this friendship and with our passion for health and fitness, we transcend the physical and have a REAL impact on our clients lives! So if you want to experience growth, connection, contribution AND weight loss and fitness improvements, we want to meet you. Laura, Shane, Rome, Alan, Bo, Lisa, Rachel, Fiona and Jodie! Please message 0401 741 404 xxx

15.01.2022 Will it be easy... NO Will it be worth it.... ABSOLUTLEY

14.01.2022 Monday is a Vibe. Be open to all it has to offer and you shall reap its rewards. #crosfit2444

14.01.2022 Don’t dream of it, train for it.

14.01.2022 Where your focus goes, your energy flows. #crossfitcommunity #focusonwhatsimportanttoyou #crossfit2444

14.01.2022 NEW YEARS EVE Classes (a little something teamy) 6am 9am 4pm ... NEW YEARS DAY (Friday) Classes 9am - Hero Wod 12:30 - Hero Wod 1:30 Onward CLOSED

13.01.2022 Our CF crèche

10.01.2022 Just a quick reminder: We are back to our regular timetable tomorrow so plan the week ahead and take full advantage of all we have to offer.

10.01.2022 Congrats to these legends who made it onto our PR Board recently. Nice work guys keep up the good work.

09.01.2022 Planning is key. Motivation comes and goes (and that’s ok). Stay consistent in the absence of motivation. Pick tomorrow’s class today. #trustusweknow #crossfit2444 #trusttheprocess #thepossibilitiesareendless #wewillseeyousoon

08.01.2022 CHRISTMAS EVE (Thursday) Ho, Ho, Ho! Classes ... 6am 9am 4pm Open Gym Between classes Gym Closes 5:30pm

08.01.2022 See you tomorrow fam

07.01.2022 Fun Friday When every round counts, make sure you count every round

07.01.2022 This is all we have left for the ladies... 2 x S Pale Pink Crop Tee 1 x S Coal Crop Tee 2 x M Coal Crop Tee... 1 x M Black Brooklyn Tank AND... a sneaky new tank no one has yet to own. You’ll have to message me about that one

06.01.2022 Don’t forget our ADS (teens) crew still train during the school holidays. So come join us and see how good FIT feels

06.01.2022 MONDAY.... let’s go team 2444!

05.01.2022 Single best image I’ve ever seen, I hope Barbell Foods have plenty in stock!

03.01.2022 MONDAY Merry Christmas gang we hope you’re having a ball. Classes Monday... 9am 4pm Have fun, see you then. Xxx

02.01.2022 JOIN CrossFit 2444 NOW, you’ll be blown away with what you CAN do, by our support, the camaraderie and the FUN.

01.01.2022 GROWTH We have undergone much growth and change over the years and live for this process. Please continue to encourage each other toward personal growth. ... Support our TEAM by bringing new members, family and friends especially to our new classes. Share the growth and energy with your loved ones. NEW CLASSES 12:30 Tues - SUPERHIIT 6:30pm Tues - LOADED BARBELL 7am Wed - Strength (great for teens) 6:30pm Thurs - WORK