Crossfit 5 Star Oz in Wacol, Queensland | Sport & recreation

Crossfit 5 Star Oz

Locality: Wacol, Queensland

Phone: +61 401 989 109

Address: Unit 4, 17 Tile Street Wacol 4076 Wacol, QLD, Australia

Website: http://www.crossfit5staroz.com.au

Likes: 1049

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• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 So it has been brought to our attention that Friday is the 13th so we think a Dress Up Games Night is in order. So start organizing your best WOD costume...prizes will be handed out on the night.

23.01.2022 Massive Congrats to our Masters Team for picking up First in their category. You old boys have still got it!!

22.01.2022 Bring socks if your coming to the AM sessions tomorrow. Please bump this list along or share it so everyone sees it. NO SOCKS = NO CLIMB

21.01.2022 Oh Dem numbers!!!!! Well done on the October small wins...small wins= big gains

21.01.2022 Congrats JT on surviving your first coaching session!!!

20.01.2022 It started with a selfie and no members, it finished with a selfie and a large community of like-minded people we call friends. We R excited to be handing our dream over to two very capable people, whom we know will continue to foster and develop ordinary people into the community of CrossFit. Our chapter as Owners/Head Coaches has come to an end, but this isnt the end of the book. We R excited about what the next chapter has to offer. We thank everyone who has supported us ...along the way, current members, past members, coaches, peers, colleagues, family and friends and R forever grateful for the lessons we have learned and the people we have meet. We will be using this facebook page for a little while until the new owners stand their own page, CrossFit Flawless up. We know u will help us support them as much as we can and show them the same 5 Star love. Now...lets all go LIFT something heavy!!!! See more

20.01.2022 Mmm, not sure if that one can go back on the rack #girlswholift

19.01.2022 Hey stars, if you are planning to come watch the crew in action tomorrow, we will be at CrossFit Broadbeach Gold Coast Aquatic Centre Marine Parade Southport. Kicking off from 8:00. We have 5 teams competing, so come see the stars shine. #starswillshine

18.01.2022 The secret is out..5 Star is where all the Super Heros train!!!

17.01.2022 It was a good day for the Stars today, "Clang and Bang" finished 3rd in Animal division. Well done to Rach and Dion for a top effort and pushing us along. Also thanks so much for our support crew, as always seeing Stars faces in the crowd when Wodding keeps us going that little bit harder!!!

15.01.2022 Happy Birthday to our fabulous Chloe!!!!

15.01.2022 Welcome Home Silver Fox. Great to have u back in the house!!!

13.01.2022 They wod together...they hit the recovery position together gives me hope my two kids may actually grow to like each other and even want to WOD together one day!! Well done tonight teens, u owned it!!!!! #crossfit5staroz #5starfamily -#crossfitteens #beastsinthemaking

12.01.2022 Thanks to everyone for bringing their good spirit and fire breather attitudes" to our first Dress Up" Games Night on Friday night. If anyone has any photos please post :)

10.01.2022 Happy Birthday Milly!! The whole crew R looking forward to your Bday Burpees tonight

10.01.2022 Happy Birthday to Dan 2.0. Hope you have a great day and hit those burpees tonight :)

10.01.2022 Battle of the Sexes

09.01.2022 Happy Birthday Brittney, Make it a great day!!!!

09.01.2022 Once again the Stars shine!!! Congrats to Pork Bones and Puah (aka Pania and JT) for taking out First Place in Puppy Division at Conquer the Beast today.

08.01.2022 Happy Birthday to Mel for today. Hope you have a great day...even if its cleaning :)

07.01.2022 We call "GAMES NIGHT"!!! Next Friday night, get your name on the board!!!!

06.01.2022 For those thinking of coming out to the comp at CrossFit Speed tomorrow, you will need to get to 3/29 Flinders Parade, North Lakes QLD 4509. See ya all!!!!

06.01.2022 Get in to 5 Star tonight...the special guest appearance is already here!!!

06.01.2022 Congratulations to all our Stars that competed at WODStock 2015 Battle of the Sexes yesterday. There was some tough WODS in there and you all dug deep and stayed the course. As always a massive THANK YOU to our support crew for cheering us on. Another great day for the Stars.

05.01.2022 Another fantastic effort by the stars down at WODStock today. Everyone put in an awesome performance, including Petas 2 pull ups in WOD 2. Great to see you all giving everything you had.

03.01.2022 Just a casual 40" box jump

02.01.2022 The "Coffee Club" crew working hard...then resting hard

01.01.2022 Just want to shout out to all the stars and say WELL DONE on a very intense week. #starswillshine

01.01.2022 Awesome work today 5 Star Fossils!!!!