North Brother CrossFit in Laurieton, New South Wales | Sport & recreation

North Brother CrossFit

Locality: Laurieton, New South Wales

Phone: +61 419 019 065

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Kids CrossFit 5-12 yrs starts Tuesday 4.30 All welcome !!Kids CrossFit 5-12 yrs starts Tuesday 4.30 All welcome !!

22.01.2022 Let’s meet NBCF’s new owners Name: Jarrad Mascord How long have you been in CrossFit:... I’ve been doing CrossFit for 5 years, training at CrossFit 2444 in Port Macquarie. What are you favourite moves: My favourite moves are snatch, double unders, wall balls and rowing What do you get out of being physically active: CrossFit, for me, is an escape from an otherwise stressful and busy life. What are you looking forward to with your ownership of NBCF: From a young age I have always wanted to own a gym. Originally this dream was based around a conventional style gym until I found CrossFit 5 years ago. I couldn’t pass up the opportunity to own a box of my own, with one of my longest mates, and I thank Steve & Jo for the opportunity.

20.01.2022 We have adopted COVID safe practices at North Brother. This means small class sizes physical distancing and definitely no sharing of equipment! Since the start of the pandemic we haven’t used equipment such as rope climbs( impossible to sterilise)rings peg board etc We all have to be responsible it’s only one slip up away from closures again! BE COVID SAFE!!!!

19.01.2022 As the new owners of #northbrothercrossfit we would like to wish you all a Happy New Years! We can’t wait to meet you at the 5:45am Class on Monday the 4th

15.01.2022 CrossFit kids will start again after the school holidays! Tuesday’s @4.30 5-12 yrs Wednesday @4.30 12-17 yrs Cost for 10 weeks is $100 Our coach is a level 2 CrossFit coach and an accredited CrossFit kids coach as well as cert 3-4 fitness trainer... Get in quick due to limited numbers due to COVID restrictions See more

15.01.2022 This mornings crew hard at it!! Raining outside muggy as hell but we had doors open just like working out in the outdoors. How was it at your box today?

14.01.2022 THERE ARE SOME EXCITING CHANGES COMING TO NORTH BROTHER A WHOLE NEW CHAPTER IN FITNESS IN THE CAMDEN HAVEN AN ANNOUNCEMENT COMING SOON

12.01.2022 12 Days of Christmas not so joyous!!!

12.01.2022 I think Doug could take this fella!

11.01.2022 Our CrossFit teens clsss practicing social distancing and getting fit at the same time!!

10.01.2022 Try this little burner!! 20 wall balls 10 burpee box jump overs 5 clean and jerks... 18 minute AMRAP Clean and jerk kept light so form can be kept but speed up!

09.01.2022 Mother and son mid workout. We have a number of family units at our box this is Hunter and mum Kathleen hard at it!!

09.01.2022 Today’s Classes 5.45 am 9.00 am open gym 4.00pm open gym 6.30pm Crossfit

07.01.2022 We don’t want to be the biggest!! We want to be the best!! We don’t have egos!! We have community!! We don’t lift the most!!... We lift correctly!! We are not one size fits all!! We scale to suit everyone’s needs!! CrossFit in some boxes can be an endless competition but this is not who we are!! Yes competition has its place but so does teaching correct movement patterns. For example we have 5year olds and 87 year olds all with differing abilities and mobility but everyone is taught how to squat properly. Simple stuff that helps in day to day life is the most rewarding outcomes for a coach and we see it on a daily basis!! If you want to join our community and be apart of something great don’t hesitate to come in and see us. We keep our classes small so your coach can do what they are trained for- coaching!!!!

05.01.2022 Let’s meet NBCF’s new owners Name: Ryley Batt OAM Greatest achievement : ... Winning back to back gold medals at the 2012 & 2016 Paralympic Games. Being selected as captain of the Australian Steelers Wheelchair Rugby team and Co-captain of the Australian Paralympic team. What do you get out of being physically active: Being physically active has helped me throughout my life. It has been a great tool for my mental health and daily energy levels. After all of the years of sport and training I still love to learn how much you can do with your body. What are you looking forward to with your ownership of NBCF: In my career as an athlete I have always enjoyed being in team sports, having people around you to celebrate your success and help you through the lows of daily life. I believe with any sort of fitness having a strong team or community around you can really help you achieve your goals. I am really looking forward to having that team feeling when I train at home, and hopefully I am able to help inspire others to push themselves even on the days they don’t feel like training.

05.01.2022 We are excited to announce that North Brother Crossfit has changed hands . As of January we will be welcoming Ryley and Crystal Batt and Jarrad Mascord as the new owners.These guys will bring a breath of fresh air to the box and we are very excited to now be members of this fantastic gym. For our members this is a unique opportunity to have an Olympian as part of of our crew as Ryley is an inspirational human and one of the best in the world at his sport!! Jo and I look forwa...rd to training with our existing members and welcoming new people to the North Brother community. Congratulations on your decision to take the gym on and all the best for the future it looks bright !!! Cheers Steve and Jo See more

03.01.2022 If you are looking to get out of the COVID-19 funk that seems prevalent today give CrossFit at North Brother a try! Exercise is great as a mood booster not to mention the summer body you can build. We offer a free trial with experienced coaches and the friendliest members found anywhere! Bayside circuit Laurieton!!!

03.01.2022 Come and join us this afternoon! 2.30-silver fit 4.00 -CrossFit 4.30-kids Crossfit 5.30 CrossFit