Crossfit Bunbury in Bunbury, Western Australia | Gym/Physical fitness centre

Crossfit Bunbury

Locality: Bunbury, Western Australia

Phone: +61 402 394 536

Address: 17 Mummery Crescent 6230 Bunbury, WA, Australia

Website: http://crossfitbunbury.com.au/

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• Sport & recreation
• Gym/Physical fitness centre
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25.01.2022 This weeks round of Intro to CrossFit classes are all wrapped up The first step to getting started at CrossFit is to complete these complimentary classes with us - here you’ll learn the foundational movements of CrossFit, which will leave you ready for your first class with us. We have a couple of spots left for next weeks sessions, reach out if you’d like to book a spot.

24.01.2022 Bring Sally Up throwback We had a 7 year memory pop up on Facebook a couple of days ago. We first did this after seeing a CrossFit class doing it (later we realised that in that class there was Miranda Oldroyd & Jason Khalipa) and we thought we could give it a go ourselves with 30kg barbells I put the call out today for a few to do it today with a loaded barbell ... After this warm up they also have Karen #sorrynotsorry

24.01.2022 It was a Good Vibes Only kinda day! Usually on public holidays our classes are packed, but today we had only 8 people! With a small class it can be a little harder to have the pumping energy, but today everyone was training hard and super supportive of one another. So the vibes were high They even kept training past the cut off to get the WOD complete. Thanks for starting your Monday morning with us

23.01.2022 He has arrived Mel & Jason welcomed baby Harrison (Harry) into the world on Wednesday He was super keen to spend Christmas with the family and arrived 4.5 weeks early. ... We are so happy for you both and can’t wait to see the little man

21.01.2022 Post WOD stretch and chat I heard someone tell a member the other day, I joined for the fitness, I stay because of the people And it’s just little moments like these that you realise how true it is. ... We all live busy lives, but it’s really cool to see people just hanging out after class, or planning their coffee catch ups - in general just spending time with one another, with people they didn’t know before they walked through these doors It gives us warm and fuzzies Have a great weekend y’all!

21.01.2022 Saturday Syncro workout Feat box jump stack by @ethanjabrooks

21.01.2022 Did you do Diddly Squat today?

20.01.2022 Ready for our indoor beach volleyball comp with @themovementsouthwest at @bunburyindoorbeachvolleyball

20.01.2022 Cats’ furbaby Buddy & our babes Tne & Tahi We love that our place is for the whole fam @catherine_geee

19.01.2022 It’s Partner WOD FriYay

19.01.2022 MONDAY PUBLIC HOLIDAY Just a reminder that with the public holiday on Monday we have just one class on at 8:15am. See ya there

19.01.2022 Friday nights done right Coach @devlannn taking the 4:30pm class the warm ups and mobility today. Friday partner WODS

18.01.2022 That’s a wrap for 2020!! It sure was a roller coaster of a year. For some it was great. For others it was a really hard time. For us, it was a bit of both but It definitely closed out incredibly! We are so excited to share 2021 with you all in our new exciting space!... Thank you to those that supported us this year, especially those that were by our side during lockdown, you are the reason we got through it. We are also hopeful that we played a part of you getting through lockdown too Have a great NYE and we will see you in 2021! *pic of our last WOD for 2020

18.01.2022 Comp day at Bunbury Indoor a beach Volleyball

18.01.2022 So good to see our beautiful friends back at training again today! We know you would have loved that one hour of me time. Can’t wait to see you back in regularly again ... @kikiandthequads @kiki_and_tha_quadfather

18.01.2022 30 minute cardio WOD... what an engine builder! Assault bike Rowing Running ... Are you are cardio lover or a barbell lover?

18.01.2022 The secret of getting ahead is getting started. Mark Twain Make that choice, and start. Knowing that we will be there to help you all the way!

17.01.2022 We often program ring rows as a scalable or modified variation to pull up, or even CTB and muscle ups. Today in our chipper WOD we had all athletes perform the ring row, as prescribed. So no matter what their ability was with a pull up, they still did the ring row. Done right, it can be quite a challenging movement. We had a few athletes comment about ‘the burn’ post WOD. To make the movement harder, allow your body to become more horizontal, to make it easier - make you’r...e body more vertical. Give it a try

16.01.2022 Watch this without getting a tear in your eye!

16.01.2022 Another week done and dusted We are looking forward to seeing you all back at it tomorrow.

16.01.2022 Good luck to our crew that are competing at @chasingbetter_throwdown this weekend! If it’s anything like last year, you’re in for an awesome time! Keep an eye out on the @chasingbetter_wod_supplies Facebook page for some live feeds throughout the weekend. Go get ‘em team and have fun!

16.01.2022 Not gonna lie - I did expect to see the 5:30am class a little quieter today, given the WOD had a 1.6km run, 70 burpees, 70 thrusters and 70 pull ups Well done today those for showing up and starting the week off right

16.01.2022 SUNDAY FUNDAY! Wait what day is it? Thanks to these awesome peeps for showing up for today’s workout while on holidays Enjoy these next few days with family and friends ... #iknowitisactuallymonday

16.01.2022 Even during the WOD briefing, we seem to have this invisible line of guys side and gals side I wonder if it’s just us?

15.01.2022 Introducing the newest addition to the CrossFit Bunbury fam! Eli Reeves Welcomed into the world on 22 February 2021, weighing 3.2kgs... Mumma @shelbybayliss & Dad @raymondreeves are so in love with their little guy Congrats Shelbs and Ray, can’t wait to meet him

14.01.2022 An early celebration for @carolmcdowall We will miss you over the next few weeks, but happy you’ll be spending time with your loved ones as well as going back to where your CrossFit journey began. You’re fifty & fabulous

14.01.2022 H A P P Y B I R T H D A Y To our fave coach @winitana_fit Cheers to another year of health, happiness & lifting

14.01.2022 The 5:30am crew are such a lively and energised looking bunch aren’t they We do give them a bit of a hard time every know and then for waking up grumpy But the truth is, we are bloody proud of them for making their health and fitness a priority. ... For setting their alarms at 4something o’clock in order to make it to class on time. For taking some much deserved ‘me time’. For setting great examples for their children. And for just showing up day after day, week after week, year after year when the easier option is to just hit snooze Thanks 5:30am crew - you rock

12.01.2022 Know that everyday is not going to go your way. Know that everyday will be different. Know somedays you will smash the workouts and somedays you might not. But know everyday you do train or challenge yourself. Is the day YOU GET BETTER!!! . #neverquit #challengeyourself #daybyday #everydaycounts #payitforward #anyonecancrossfit #scalable #functional #fitness #community #strength #bunburyfitness #crossfitbunbury #crossfit #weareinthistogether

11.01.2022 Our arvo crew finished off the WOD with this burpee EMOM. But all I can see is @bigsaucymumma doing some really strange movement... Bailey... what are you doing?

10.01.2022 Let the fun (and banter) begin!

09.01.2022 So pumped to support the @south_west_slammers this season!! . Get down and support these guys and gal's!! #supportlocal #homecourt #erc #eatonreccentre #basketball #slammersbasketball we will be there!! Hope to see you there supporting them too . LETS GO SLAMMERS!!

09.01.2022 Team work makes dream work We love our Saturday team WODS - our crew get behind one another by cheering each other on, take some extra reps if needed and offer their support. Plus the programming is the bomb (if I do say so myself )

08.01.2022 We have been busy little bees over the last few days Thank you sooo much to each of you that have helped out over the last few days, it means the world to us

08.01.2022 How else do you celebrate a birthday, other than wearing a five year olds Frozen themed tutu dress

06.01.2022 Another day dusted with these awesome guys Thank you so much to all of you that have helped out so far. And a massive shout out to @shoot1st.askl8r and @winitana_fit who have been here pretty much every day over the past two weeks. We are getting closer ... And we are getting reaaaal excited!

05.01.2022 Wall balls - possibly a very under rated and under used piece of equipment at the gym - @shoot1st.askl8r do you agree? I know your a lover of Wall Ball cleans for intro classes

04.01.2022 7 years ago... Who thinks we should do this Saturday? PS knee high socks and neon headbands are a prerequisite...

02.01.2022 Coach Dev & Maea training side by side - a sight we don’t get to see too often

02.01.2022 Oh heyyy We have been pretty quiet on here lately, as we are being busy little bees working on the new gym. We will have details on our open date AND a special promo offer to celebrate the opening, so stay tuned ... PS, who likes the wall ball target lines?

01.01.2022 7 years ago tomorrow (Saturday) we opened the doors to McCombe road! Our second home