Cartel Fitness in Mitchell, Australian Capital Territory | Sports & fitness instruction

Cartel Fitness

Locality: Mitchell, Australian Capital Territory

Phone: +61 413 452 932

Address: 3/12 Cheney Place, Mitchell 2911 Mitchell, ACT, Australia

Website: http://cartelfitness.com.au

Likes: 2892

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• Sport & recreation
• Gym/Physical fitness centre
• Personal coach
• Sports & fitness instruction

25.01.2022 Will burpee for treats. #CrossFit

25.01.2022 It’s not supposed to be easy. We all start somewhere. The most important step is the first one. Please keep working hard, dedicating the time, and BELIEVING IN YOURSELF. #IAMNOBULL

25.01.2022 12 days of Christmas continued #bestwodoftheyear #fun #fitness #community

25.01.2022 Thursday night clean complex 10 rounds 1 Clean 1 Front Squat 1 Jerk

23.01.2022 12 Days Of Christmas Our biggest wod of the year, such an awesome morning yesterday having everyone come along and throw down together #cartefitness #partnerwod #bestcrew #killedit #fullhouse #teamcartel #bestwod #fun #community

23.01.2022 The 2021 season will begin with a three-week CrossFit Open that starts on March 11. Worldwide registration will start on Jan. 7, and gift codes to pay for a friend or family member’s registration are now available bit.ly/GiftOpen21FB

20.01.2022 No music. No crowd. Three max lifts. Squat, press, and pull. The Fittest Men on Earth are your competition. Are you up for the challenge?

20.01.2022 The CrossFit Games are three days away. See how the reigning fittest woman and man hone their skills and taper ahead of the hardest test in Games history. Mathew Fraser Tia-Clair Toomey - Athlete

19.01.2022 Merry Christmas Christmas day wod fun, thanks coach Shane #merrychristmas #beststarttotheday #cartelcrew #gettingitdone #fun #fitness

19.01.2022 Great to see a full house through the xmas break #cartelcrew #gettingitdone #bettereveryday #community #fun #fitness #holidays

19.01.2022 Another great week of training #welldoneteam #happyfriday #cartelcrew #smiles #betterthanyesterday

18.01.2022 Monday. Set the tone for the week by moving your body with a great workout have a healthy meal, your goals are met with small daily choices! #happymonday #youvegotthis #betterthanyesterday #newweek

18.01.2022 2020 Reebok CrossFit Games #FinalFive 1. Tia-Clair Toomey - Athlete 611 pts... 2. Brooke Wells 580 pts 3. Haley Adams 497 pts 4. Katrin Davidsdottir 490 pts 5. Kari Pearce CrossFit Games Athlete 451 pts 1. Mathew Fraser 659 pts 2. Noah Ohlsen 488 pts 3. Justin Medeiros 480 pts 4. Samuel Kwant 449 pts 5. Jeffery Adler 420 pts #CrossFitGames Gear up for the Games bit.ly/20GamesMerch

17.01.2022 One day at a time, with consistency and determination you finally attain your goals. Wilson Wanjohi, CrossFit Kwetu

17.01.2022 Partner workout fun #teamwork #betterthanyesterday #spicy #besthouroftheday @ Canberra, Australian Capital Territory

16.01.2022 The wait is finally over. Watch the three-day finale of the 2020 CrossFit Games right here. Buckle up for an unforgettable weekend. Every event of the final st...age will stream live, including a live, two-hour broadcast on CBS Television Network on Saturday, Oct. 24, from 10 a.m. to noon PT. See more

16.01.2022 That's a wrap good bye 2020 hello 2021 HAPPY NEW YEAR Wishing you all good health, joy & fitness. In a year full on uncertainty we are so grateful for you all, for showing up for sticking together, for growth, adaption and working hard towards your health and fitness goals everyday. Thank you for all the support we would not be here with out you and our coaches, we're stronger together and thats what our new tee represents the year of 2020 'Cartel Strong' See you all back in the gym soon. #thankyou #community #grateful #strongertogether #cartelstrong

15.01.2022 Best start to the weekend #morningcrew #fullhouse #besthouroftheday #fitness #fun

15.01.2022 Cartel Christmas Celebrations hard to always get everyone in a shot but a big thank you to our community for another fantastic year, we are very grateful for you all especially this year during covid we wouldn't be here without you and for always being such a welcoming bunch. Proud of the all the hardwork you do daily grinding it out #cartelfamily #tistheseason #thankyou #grateful #community #outofgymclothes

14.01.2022 What an awesome test week well done team Whether you hit a Pb this week or not doesnt matter, what matters is you showed up and you continue to show up and put in the work consistently, enjoying the process and overcoming the small obstacles day in and day out are the real Prs. Ready for the next training block #teamcartel #proud #bettereveryday #greatweek #hwpo #strong

12.01.2022 We can all be F.A.S.T. Heroes! This National Stroke Week (Aug 31-Sept 6) Stroke Foundation is urging Australians from all walks of life to become the next gener...ation of F.A.S.T. Heroes. A F.A.S.T. hero is anyone who can help save a life simply by knowing how to recognise the F.A.S.T. (Face. Arms. Speech and Time) signs of stroke. When a stroke happens, brain cells start dying at a frightening rate of up to 1.9 million per minute, but medical treatments can stop this damage. The message is simple Time is brain. The faster you can be treated after stroke, the more chance you have of making a full recovery. https://bit.ly/3fc8dMb #strokeweek2020

11.01.2022 2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected. 8 Australians die every day by suicide. That's more than double the road toll. 75% of those are Male. It is the leading cause of death between ages 15 and 44. Trust the sign, Trust your gut and ask #RUOK ... Shine a light on suicide prevention and start a conversation every day. It could save a life. Use these 4 easy steps - Ask, Listen, Encourage action, Check in. We are here we care, your mental health is priority, your happiness is essential, your selfcare is a necessity. 24/7 Crisis Lifeline support Call: 13 11 14 Text: 0477 131 114 #ruok #startaconversation #suicideprevention #mentalhealth #exerciseistherapy #wecare

08.01.2022 Jean baptiste yanou ketchanke : Fly with me.

06.01.2022 This year the CrossFit Games are leaving the arena and going back to the box with stage one competition happening in athletes’ hometown affiliates around the wo...rld. The 2020 Reebok CrossFit Games kick off with Events 1 and 2, presented by FITAID. EVENT 1 - #FriendlyFran 3 rounds: 21 thrusters 21 chest-to-bar pull-ups W 85 lb. M 115 lb. EVENT 2 - 1RM Front Squat Establish a 1-rep-max front squat Watch coverage of all the action from around the world on Games.CrossFit.com, Facebook, and YouTube. You can sign up for calendar reminders for all the CrossFit Games results shows evt.mx/vpdAvJ2X Affiliates WOD along with the Games! CrossFit will provide versions of the events for the WOD each day as well as lesson plans to help you facilitate the events with a larger group, so you can replicate the experience for your members if you'd like. Required equipment for the events includes barbells, bumper plates, pull-up bars, squat racks, GHDs, rowers, jump ropes, and HSPU wall space. #CFGStage1 #BacktotheBox

06.01.2022 Great start to the weekend 6 Rounds for Time: 22min Cap 44 Box Step-Ups (24/20 in) 12 Push-Ups 12 Air Squats... 12 Pull ups Wear a vest 9/7kg #greateffort #grind #besthouroftheday #weekendtraining #cartelcrew See more

05.01.2022 Wednesday Clean Complex 12 Rounds 1 Squat clean 1 Hang squat clean 1 Front Squat... 1 Jerk #bettereveryday #arvocrew #strong See more

03.01.2022 It happens to even the very, very best of us. #CrossFit Confronting failure is a large part of a fitness program designed to expose you to a host of movements..., take you out of your comfort zone, and prepare you for any eventuality. Interestingly, these failures motivate rather than disappoint. Molly Dunham, Virtuosity 3: Learning to Fail, CrossFit.com

01.01.2022 Today we say Goodbye to Liam who has been apart of the Cartel family for the last 4 years, way to leave with a bang and hitting a Crossfit Total of 511.5kg. You will be missed, best of luck on the new ventures #farewellliam #goodluck #morningcrew #friends #community

01.01.2022 Brooke Wells : Let’s freakin GO It’s been a WHILE since I’ve hit this kind of weight and it’s just the perfect timing The CrossFit Games begin in four days! Mark your calendar https://evt.mx/vpdAvJ2X