CrossFit Chirnside Park in Melbourne, Victoria, Australia | Sport & recreation

CrossFit Chirnside Park

Locality: Melbourne, Victoria, Australia

Phone: +61 458 603 984

Address: 9 Ranger Close, Chirnside Park 3116 Melbourne, VIC, Australia

Website: http://www.crossfitchirnsidepark.com.au

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• Sport & recreation
• Gym/Physical fitness centre

21.01.2022 What an awesome couple of days of outdoor PT going down. Some action shots of some of our amazing members doing what they love most, Lifting weights with mates. More spots available next week Well done legends it was so good to see you all in the flesh.

17.01.2022 Sharing an awesome moment from one of our members @mickey_oaten You’ve been putting in the hard yards over iso mate and are definitely a natural upside down . Well done mate - - - #keepmoving #CFCP #crossfitchirnsidepark #movewithpurpose #chirnygains #crossfit #handstandwalk

16.01.2022 This is so commendable! Well and truly shows how CrossFit is for everyone!

15.01.2022 Well what a Monday!! We can’t wait to be open again and seeing our amazing community with classes resuming 9th November Now is a great time to get in touch and organising your free trial!! The countdown is on!

15.01.2022 Today’s CFCP finisher the Sots press. This is an accessory that will show up regularly in the @crossfitchirnsidepark programming. The reason we add in this ...little is, it is one of if not the best exercise for improving the mobility, stability and strength in the positions that we see in Olympic weightlifting. This same strength and stability also has a direct transfer into other movements you will encounter in Crossfit and other sports. Don’t shy away from this one , make it a staple in the accessories tool box - - - #mobility #movement #sotspress #CFCP #crossfitchirnsidepark #movewithpurpose #crossfit See more

12.01.2022 WELCOME BACK EVERYONE!! What a great Monday! It was so good to see you all! Now... Hands up if you’ve missed gymnastics? Best news is our gymnastics and conditioning class is back on tomorrow at 6pm!! Who’s joining us? #gymnastics #wereback #conditioning #cfcp #movewithpurpose #crossfit #community #chirnsidepark

12.01.2022 Vibes were lit today and the squad shows up in force every class. Way to start the week CFCP. Fitness and good times everywhere - - - #fitness #crossfit #CFCP #crossfitchirnsidepark #movewithpurpose #teammates #wodoftheday

11.01.2022 Today we had the pleasure of seeing these guys complete their on-ramp/essentials classes. Now ready to jump in and get involved with the Crossfit. The purpose of the on-ramp class is to teach our beginner athletes the fundamental Crossfit movements and to see them move before diving into the normal class environment. This allows us as coaches to be well informed about our athletes capabilities, limitations and to teach them as much as we can about the movements they will en...counter. This makes for a better experience all round. Well done team and see you at the box - - - #crossfit #movement #onramp #essentials #CFCP #crossfitchirnsidepark #movewithpurpose See more

10.01.2022 A massive happy birthday to Coach @katmicheli93 we thought it was only fitting that we posted a pic of you on your fave pice of equipment . On a serious not Kat is our oldest coach. That’s in coaching hours we truly appreciate what you bring to CFCP and the effort you put into your craft. Thanks so much mate, we hope you’ve had an awesome day and we can’t wait to back at the box with you making people do burpees and other awesome fitness things - - - #happybirthday #coach #CFCP #fitfam

10.01.2022 A very exciting day for CFCP. Welcome @vicki_white7 aka the boss to the coaching team. Vick’s successfully passed her Crossfit level 1 today and will be jumping into coaching as soon as we are back open. Some things you’ll need to know about Vicki Fave movement ( the snatch and assault bike ) Least favourite movement ( handstand push-ups ) Reason for coaching ( a genuine passion for helping others achieve their goals and to help bring health and wellness to the broader c...ommunity ) Along with her Crossfit level 1 Vick’s also has a Bachelor of science in sports studies and is about it commence her studies to become an accredited sports nutritionist. Can’t wait to see you on the floor working with our amazing community. Let’s give her a fist bump or high five. - - - #coach #startthejourney #CFCP #crossfit #crossfitchirnsidepark #movewithpurpose #community See more

08.01.2022 Scaling One of the best things about Crossfit is being able to scale every movement or workout to ensure that each and every athlete can achieve the same stimulus from a workout and progress safely on skills and strength work at the level they are at. This means athletes of ALL ages, ALL abilities levels and athletes with metal or physical limitations can all be part of the one community and move forward together. The ability to scale keeps us safe, keeps us together and keeps us progressing. - - - #crossfit #scale #community #movement #movewithpurpose #CFCP #crossfitchirnsidepark

06.01.2022 Well done @smeacho a massive clean PR today. It’s awesome to see you come in day after day continue to learn and progress. Love your attitude towards your fitness mate. Well done and keep ticking off these wins - - - #crossfit #CFCP #crossfitchirnsidepark #weightlifting #persistence #hwpo #movewithpurpose #clean

05.01.2022 4 months ago we went into our second lockdown! For the second time all us gyms had to shut our doors! It was a stressful time for everyone but our CFCP community showed their true spirit and got behind everything and we are SO proud of each and every one of you for what you’ve done! And here are some of our highlights! The 4 months started off with: - Zooms - our ISO Challenge - working on movements they could do at home with some HUGE wins which we can’t wait to be shown of...f! - Members spent days at the track getting after spicy hero WODs, and we were able to PT! Then.... Stage 4 hit. No PT and still no end in sight! This didn’t stop our CFCP community! They got behind it yet again! - Multiple members got behind an online Comp - we agreed a start time one Saturday and all did Murph from our own homes - we had drinks and trivia over zoom! - Our members got to be part of our CFCP ISO Comp with the final being held next Sunday which we are so excited for! - And to finish it off yesterday we went to Mt. Lofty and got behind a CrossFit games inspired Trail Run! This has all led us to today! A day where we could finally get CFCP ready to open our doors to you all tomorrow and we can’t wait and it’s all thanks to our community! Thank you for everything you’ve done for us and helping each other through this time! Really shown the true CFCP colours!

05.01.2022 We will let these posts say it all! But all going well it looks like next week we can FINALLY get back to being outside with some PTs (and here’s hoping some group sessions too ) Who’s keen to get outside, get the body moving and having some fun?!?

05.01.2022 Over training at home? Come and try CFCP! Quality coaching in a supportive environment

02.01.2022 So far it’s safe to say this week has been an absolute blast. To see all our amazing athletes back in the box getting after the fitness gains and supporting each other has been just incredible. What a year it has been, here’s to all the fitness and good times to come. Well done CFCP on getting through a tough deadlift and burpee workout today. Hands up if you love burpees - - - #community #CFCP #crossfitchirnsidepark #movewithpurpose #teammates #deadlifts #burpees #crossfit