Crossfit Coogee in Coogee, New South Wales | Sports & fitness instruction

Crossfit Coogee

Locality: Coogee, New South Wales

Phone: +61 404 878 762

Address: 54/B Bream St, Coogee 2034 Coogee, NSW, Australia

Website: http://www.crossfitcoogee2034.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Happy Monday team... start the week strong!

25.01.2022 Ready for the weekend! The best part of our weekend has to be our Super Saturday classes right?! Come and get one last sweat session in before the week is over. Join us at 7am, 8am or 9am tomorrow.

23.01.2022 A brand new week is upon us! We’re thrilled to see plenty of new faces around the gym and hope everyone is as excited as we are to learn some new skills and keep motivated.

23.01.2022 Chasing that morning chill...

23.01.2022 What a day! The legends from @freelandhikingco organised an epic day out for some of our @crossfitcoogee family, hiking through the Royal National Park and getting out in the great outdoors. Cant wait for the next venture @ Royal National Park

21.01.2022 After a bit of a hiatus from social media... we thought we’d drop in and say hello We’ve had a great amount of interest from new clients over the last few months and many of our classes are now at full capacity. We do still have some availability in the follow class times: 5am, 6am (outdoors only), 9am and 12pm. While it’s been a tough year, it’s been such a wonderful opportunity to make some great new friendships at @crossfitcoogee

21.01.2022 A brand new week is upon us! Were thrilled to see plenty of new faces around the gym and hope everyone is as excited as we are to learn some new skills and keep motivated.

20.01.2022 First week back feeling...

20.01.2022 Dont forget our outdoor sessions are in full swing including our Run Club which takes place every Monday, Wednesday and Friday at 6am meeting on Coogee beach steps.

19.01.2022 Well be here regardless of the weather - rain, hail or shine! So good to see some familiar faces back on the green. Weve missed our Coogee family dearly. Keep it up team - and a big thank you for the support.

18.01.2022 Feeling the burn and loving the fresh air. Great to see the team have been keeping up their strength and cardio, even while locked indoors! Time to put that dedication to the test and step it up once again.

17.01.2022 What a day to be with the crew. WERE BACK ON BABY!

17.01.2022 COVID-19 UPDATE: The Government has just announced a further strict lock down policy for the nation which unfortunately affects our current outdoor program. Due to the new two person limit, we will no longer be able to continue with our outdoor program. However at CrossFit Coogee we have been working hard to provide you with as many alternative solutions to keep your mind and body healthy during this challenging time. And were excited to introduce...... CrossFit Coogee At Home! This new membership will allow you access to our online workout program which is updated daily, just like our regular gym programming. Each daily WOD will be filmed and made available online for you to follow, just like a regular CrossFit class. While equipment isnt imperative, we will be loaning out limited equipment packs for those wanting some extra tools. These packs will be limited and on a first come, first serve basis. Cost: $34 per week with no contracts or joining fees. This membership includes the following: - Access to our online daily WODs which include 3 workouts per day - 7 days of online training - Equipment is included as part of the membership (packs are limited and first come, first serve) - Unlimited email access for any training questions or queries Get in touch now to join the virtual team. P: 0404 878 762 E: [email protected] Thank you again to everyone for your ongoing support. It means the world during these times of uncertainty.

17.01.2022 Outdoor Training is back In business! The government has announced that from this Friday, outdoor group classes of 10 people can now take place once again. Outdoor groups will commence this Friday for current members of CrossFit Coogee and we will be taking registrations of interest this week for new members to commence from next Monday 18th May. ... This program covers 6 days of training per week with 7 class times each day. $54 per week, no contacts. Space are strictly limited. Get in touch to reserve your spot TODAY. P: 0404 878 762 E: [email protected]

16.01.2022 Its good to be back! A great way to start the weekend... https://www.google.com.au//Fitness-freaks-race-pump-iron-g

16.01.2022 JUNE 13 - OUR DOORS WILL REOPEN! Finally, the government has announced that gyms can reopen their doors from June 13 with a capacity of 10 people per class. Were excited to get back into our regular programming and hope you guys are too!... Keep an eye out for an email today everyone with information on our memberships and timetable. Its good to be back!

15.01.2022 Tuesday never felt so good!

15.01.2022 Join us for our weekly Super Saturday Challenges. This class will be love on Zoom and the link for this class is on our private FB page. We are giving you a heads up for this coming Saturdays challenge. Its going to be a tough one but a great way to start the challenges. Put it into you diary and get ready for a competition!

15.01.2022 Competition time! . We are running a Covid competition. The person who has the best (worst) Isolation haircut / beard / body hair (includes you too ladies) pic and DMs it to us will win 2-weeks free membership when this is all over. You have 2-wks to produce the haircut and it cant be an old haircut, must be done in the next 2-wks. . Your inspiration is Andrews 1980s mullet moustache creeper combo or @dnlosullivans Breaking Bad Mexican gangbanger impersonation. ... . We look forward to seeing some inventive body hair peeps! See more

15.01.2022 Patiently waiting for the team to arrive. We are full steam ahead for this summer!

14.01.2022 Patiently awaiting the next command...

13.01.2022 Hump day is almost over but the gains are still going

13.01.2022 The famous annual CrossFit Coogee Christmas Party took place over the weekend and we’re only just recovering. Only kidding, we were back in the gym at 5am yesterday. CrossFit Coogee does it best

12.01.2022 HAPPY MONDAY! Still working from home but keen make the most of your iso lunch break? Weve introduced a midday class to get you away from the desk and moving! Spots are filling fast as we have limited capacity. Enquire today to start your post iso journey with @crossfitcoogee!

12.01.2022 We can’t wait to see these Coogee sunrises again very soon. How lucky we are to live in such a place. We hope everyone is keeping safe and healthy... See you in the gym tomorrow

12.01.2022 Swinging straight into Monday without skipping a beat. Ask yourself what you can do differently each day to improve your world...

12.01.2022 TOMORROW IS THE DAY! See you bright and early for our first day back in the gym...

12.01.2022 We cant wait to see these Coogee sunrises again very soon. How lucky we are to live in such a place. We hope everyone is keeping safe and healthy... See you in the gym tomorrow

11.01.2022 We love a bit of rain but its great to see that sunshine again!

11.01.2022 Lets get this done!

10.01.2022 Our Saturday outdoor classes will be running as usual this weekend but we will be closed on Monday June 8th for the long weekend. Enjoy an extra sleep in but be sure to bring your game back on Tuesday

10.01.2022 And were back in business baby! So damn excited to see some of our team back in action today. Its been a tough few weeks but were optimistic about the future and were here to support each and everyone one of you. Well continue to provide you with the safest environment to get your work done but remember to keep well along the way.... Get in touch today to enquire about our outdoor program. P: 0404 878 762 E: [email protected] Welcome back to the great outdoors.

10.01.2022 THE COUNTDOWN IS ON! June 13, were coming for you!

08.01.2022 RUN CLUB IS BACK! Starting next Monday 22nd June, we will be commencing our Running Events Program which is designed for those who want to improve their cardio conditioning, running technique and speed and to ultimately compete in events such as the City2Surf or any marathons. Classes will take place every Monday, Wednesday and Friday from 6-7am at our outdoor location. ... Come and get motivated with us!

07.01.2022 The sun might be going down but were still here! Even though were outdoors, our regular timetable is still operating which means there is plenty of choice when it comes to your training hours. Our online system allows you to book into your desired class each day however get in quick as we have a limit of 10 people per class due to the current covid-19 restrictions. ... Great to see so much motivation from our people, what a team! @ Crossfit Coogee

07.01.2022 Were on the countdown now! But in the meantime, well keep putting in those hard yards. Were now taking registrations of interest for new memberships for when our doors open on June 13. Get in quick as spaces are limited. P: 0404 878 762... E: [email protected] See more

07.01.2022 Starting Monday 6th April we are offering our Crossfit Coogee family 3 live workouts a day to be able to follow and set up your day with a consistent daily routine. These workouts will be our CrossFit at Home daily program. We will be streaming these workouts live through our FaceBook page at the below times. - WOD 1: Outdoors mobility, 7:30am Mon - Fri. ... - WOD 2: Cardio Conditioning, 12:00pm Mon - Fri. - WOD 3: CrossFit at Home main daily workout 5:30pm Mon-Fri. Super Saturday. - WOD 1: Outdoor Mobility, 8:30am. - WOD 2: Super Saturday Challenge 9am. Get on board, set up your daily routine and have the structure you need to get through these crazy times.

07.01.2022 Happy weekend all! We are feeling the burn this morning...

07.01.2022 Social distancing since 2020

06.01.2022 As we continue to stay strong as a community, we will endeavour to ensure all of our members stay safe. That means adhering to all govt rules and regulations as they develop. Remember to practice good hygiene before, during and after class and keep an appropriate distance from one another while in the gym. We will have all the necessary sanitisation equipment available to utilise throughout your session to ensure we stay happy and healthy.

06.01.2022 Starting today we will be steaming our 5:30pm CrossFit at Home class each day on Zoom. . Zoom allows all our members to interact as per a normal class. . Join us each day for your daily CrossFit Coogee workout.

03.01.2022 Don’t forget our outdoor sessions are in full swing including our Run Club which takes place every Monday, Wednesday and Friday at 6am meeting on Coogee beach steps.

03.01.2022 Get back into the great outdoors and get moving with our Coogee community. Were so excited to recommence some face-to-face training (with social distancing in mind) and are looking forward to welcoming the team back - both the old and new! Were taking registrations of interest now for those who are looking to start moving again with a tailored CrossFit program and join our Coogee family.

03.01.2022 Join us for our 9am Anzac Day hero WOD tomorrow through Facebook live or Zoom. . . Our Anzac Day class will start right on 9am.

02.01.2022 Regular lunch breaks are a thing of the past! Our midday sessions are booking out quickly thanks to those escaping the at-home routine for some fresh air. Get active and join our CrossFit community today!