CrossFit Dalby in Dalby, Queensland | Sport & recreation

CrossFit Dalby

Locality: Dalby, Queensland

Phone: +61 448 907 448

Address: 4/8 Drayton Street 4405 Dalby, QLD, Australia

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Likes: 1028

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 SAVE THE DATE Saturday 12th Dec Theme - Welcome to the Jungle #thattimeofyearagain #dressupiscompulsory #bringafriend #preparetopartay #crossfitdalby

22.01.2022 This is Rosie. Rosie got her first lot of toes to bar tonight and did it super easy and with a massive smile Well Done Rosie! #thisgirlisonfire #rsvp #lotsoftoestobarpbs #personalbestnotpeanutbutter #somanyimprovementsfromeveryone #myexcitementisreal #crossfitdalby

22.01.2022 In the midst of COVID-19 uncertainty, many people are looking for quick "immunity boosters." But what does it actually mean to "boost" our immune systems + ho...w can we do it? We consulted an immunologist to help break down the buzzword + give us 18 practical tips for staying healthy in unpredictable times. http://bit.ly/2QeVJK6 : @mybariatricdietitian

22.01.2022 Merry Christmas to all our beautiful members, their families, future members, old members and to everyone that has dropped in and visited us this year. You all play a huge part in making other peoples lives better. Whether it’s having friendly chit chat, encouraging and giving moral support, great banter (sorry Eddy Kelly) or making great friendships .... it all matters. You never know what kinda day someone has had so making CrossFit Dalby a safe and supportive place is always the number 1 goal and the exercise that comes with it is just a bonus. Thanks for the wonderful year! Can’t wait to see you all soon.

22.01.2022 Look at this little legend go. Congratulations @jesspascito on your first kipping pull-up #hardworkpaysoffs #crossfitdalby #goodthingscometothosewhoworkforit

21.01.2022 I’m so totally pumped to announce that we are reopening on Saturday 6th June! Can’t wait to see you all soon. #covidrulesapply #pumped ... #virtualhighfives #liftingandgunpolishingfordays See more

21.01.2022 CrossFit isn’t just about exercising, it’s also about meeting and making great friends and encouraging them to do the things that make their heart race. Thanks for the great day guys! #notscaredofheights #crossfitdalby #greatdaywithgreatfriends #notjustaboutexercising #hedidntlooknervousatall #wherenext

20.01.2022 Welcome to all our amazing new members and all our new furry friends. There isn’t a better way to train than with amazing people and lots of puppies @ CrossFit Dalby

19.01.2022 See you all soon Thanks Rainier Crossfit

19.01.2022 Step 2 please come quick

17.01.2022 35 days What can our first wod back be??

16.01.2022 It’s the weekend Enjoy some quality time with friends and family or on the couch recovering from a tough week of legs and arms like @honey_boo_cavoodle. #couchtime #trainhardresthard #romwodandchill #crossfitdalby #thedogsofcrossfitdalby

15.01.2022 Follow our Dietitian Queen Nat for all her healthy goto snacks! Vital Health Darling Downs

15.01.2022 Murph done and dusted Well done to everyone that joined in and pushed through. It’s amazing to see what everyone is capable of, even after a week of hard training. Rest up and drink bulk water and enjoy the weekend! ... #murph #teamworkmakesthedreamwork #busted #200pushups #gunsarepolished #leadlegs

15.01.2022 Happy Easter Looking forward to catching up with you all soon #eatalltheeggstodaystartfreshtomorrow #isoeaster #athomeworkouts #crossfitdalby

14.01.2022 Good bye and good luck to our beautiful little friend. We wish you all the very best for your next adventure . #itsnotgoodbyeitsseeyousoon #alwayswelcomeback #after5yearsgoodbyesarehard #crossfitdalby #crossfitbesties

14.01.2022 Registration is now live. Here are some tips. The captain is one team member, the second option is for your team mate. You can choose any colour for your shirt ...if available. Please note we will default to a dark colour if not in stock. Have a look at your logo, it won’t show up well on light shirts. Read the details on Competition Corner. There are a lot of answered questions already. Competition Corner means live scoring and updates! Happy registering! See more

13.01.2022 Great comp for a great cause guys! If you’re free the 5/12/2020 find a partner and get amongst it.

08.01.2022 Sunday session done right with the lads. Run, squat, burpee repeat.... okay maybe the occasional tackle. #puppiesofcrossfitdalby #getoutsideandplay #crossfitdalby #sundaysesh @ CrossFit Dalby

05.01.2022 The time is almost here! #letsdothis #missedthebanter #burpeesorbarbell #gunpolishing #crossfitdalby #whereeverybodyknowsyourname #friendsthattraintogetherstaytogether

05.01.2022 Forgive me...... This is Bernies first bar muscle up from last year. On Monday he was linking them like a pro in his sleep. Watch this space.... Ring Muscle Ups to come I apologise for the late post.... I’m useless #firstonewithease #madeitlookeasy #barmup #crossfitdalby #crossfitlads #yeahtheboys

03.01.2022 This is Crossfit Dalby Crossfit Dalby loves it’s members to be fit and healthy. Crossfit Dalby also loves to be clean and hygienic to ensure that it’s members stay fit and healthy. Be like Crossfit Dalby ... #crossfitdalby #wipeitdown #keepyourspace #sadiethecleaninglady #everyoneiscopingwellwithnochalk #washyourhandsplease

03.01.2022 Take me back to before the workout where someone said it’s only 20mins work each ..... I think I would hit him with the mop #cooked #beautifulrainontheroof #whydidntwedoyogatoday #whatsthisyellowstoneyouspeakof #partnerwodsaturdays #crossfitdalby #newdeadballsaremyjam #againfaster

03.01.2022 Look at this girl go After 6 weeks she has achieved so much. From her first box jump to burpee box jumps at rx height and an awesome 1rm snatch last night. Well done Sammy. #happylittlevegemite #makesussmiledaily #practicemakesperfect #thebest3hoursofmydayiswithyouguys #crossfitdalby #boxjumpsfordays

02.01.2022 Well done to these 4 legends that competed at Compete for a Cause yesterday at @crossfithighfields. You all did an amazing and I am so super proud! Thanks to Shaun and the team at CrossFit Highfields for hosting an awesome event . Can’t wait for next year! #mentalhealthmatters #teamworkmakesthedreamwork #crossfitdalby #greatevent #competeforacause

01.01.2022 Opening tomorrow comes with a few precautions. If you could be extra cautious when attending classes over the next couple of months it will be greatly appreciated, as your health and well being is our number one priority.