CrossFit Geebung 4034 in Brisbane, Queensland, Australia | Fitness trainer

CrossFit Geebung 4034

Locality: Brisbane, Queensland, Australia

Phone: +61 414 542 114

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Tags

• Sport & recreation
• Gym/Physical fitness centre
• Coach
• Fitness trainer

20.01.2022 Round 2! Four thumbs up for the Lager @fieldsbrewingco

17.01.2022 No gym, no problem

17.01.2022 Standard fridge stock @fieldsbrewingco

09.01.2022 Outdoors with this turkey

08.01.2022 No gym, no problem AMRAP = As many reps or rounds as possible

07.01.2022 No gym, no problem

04.01.2022 As gyms around the country close their doors today, I for one can appreciate how my daily exercise routine helps me manage my very busy and at times stressful lifestyle. We’re ready to keep our crew hustling at home. Need this now more than ever! Stay well people

01.01.2022 Larry Lepard is an investment manager whose sedentary lifestyle and unhealthy diet on the road finally caught up with him. I wasn’t eating well, I wasn’t worki...ng out, I wasn’t doing the right kind of stuff, but I didn’t know what the solution was, Lepard, 57, confesses. The only solution doctors offered: Here’s a pill for that. Instead of giving up, Lepard sought his own solution and walked into CrossFit New England. Lepard told them, I want to get into good shape. Is that something you can help me do? The response: Absolutely. There’s one thing you gotta do: You gotta show up. Larry did exactly that. Since starting CrossFit, Lepard improved his fitness dramatically, and he’s convinced that it’s critical for people over 50 to start a fitness program to avoid what many believe is an inevitable decline due to aging. That deterioriation can be really pushed back as a result of a commitment to an hour a day of moving, Lepard explains. It’s about kicking ass into your 90s and not being decrepit in your 60s, according to CrossFit New England affiliate owner and head coach Ben Bergeron. The only thing you have to do? Just keep walking through the door, Lepard says.

01.01.2022 FRIYAY! Do the work, get the treats @picklethecolliekelpie @kyliefahey @fieldsbrewingco #supportlocal #friyay #workhardplayhard #worldsbestcoach