Invictus Fitness in Maddingley, Victoria, Australia | Business service

Invictus Fitness

Locality: Maddingley, Victoria, Australia

Phone: +61 411 398 647

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

25.01.2022 Gav has achieved so much training in our Muaythai Program. From losing over 15kg, to jumping in the ring for multiple inter-club sparring bouts, what we love is that Gav is setting an amazing example to his 2 daughters, that hard work, & consistency are keys to success. Thanks Gav! To book a session with Coach Jack, or any of our other amazing coaches, DM and we will get back to you right away.

24.01.2022 Chrissy Party Pre Workout - You guys ROCK!! #chrstmasworkout #workoutthenfood #superstars #memberappreciation

23.01.2022 Train with a purpose. When you join Invictus - you will have access to a variety of training and classes. Your coaches will be there to support you along the way. If you have goals and unsure of the steps to take towards them, at Invictus we are hosting a Goal Setting Seminar on Thursday 21 January. ... If you would like to take the next step or know more about the seminar, you know what to do

22.01.2022 WINNERS ARE GRINNERS!!!! Step Challenge Winner is BECK! Not only is Beck a nurse working every changing shifts, Beck is also a mum of 3 Home Schooling during ISO! Still managing to hit her 10,000 steps per day EVERY day for 4 weeks. What a champion!! Beck won 10 sessions to our Infared Suna. When ever we are allowed to get back to using one. #winnerwinner #competition #prize #WIN #gym #fitness #fitness #buildingfitness #fit #stepchallenge #steps #health #mindfulwalks #exercise

19.01.2022 We are all Creatures of habit - that’s how the saying goes right! It’s just about forming the ‘right’ habit or at least a good habit! Brushing your teeth morning and night is a habit that you do without thinking about it. So why can’t walking every morning or exercising at lunch become that kind of habit???? Seems much easier when we think about it that way! For more info listen to Episode 4 of the Invictus Podcast. https://podcasts.apple.com//the-invictus-pod/id1506524346 Link in Bio #creatinghabits #habits #training #gym #gymtime #fitness #fitnessmotivation #fitnessmotivation #whatsyourgoals #goals #makesuretheyareyourgoals #poscast

19.01.2022 What do YOU want! Let us help you, contact us today #gym #goals #success #positivity #mindset #dream #focus #quoteoftheday #passion #strength #gymgoals

19.01.2022 "The ROCK" What Drives YOU! Make sure you are all trying your best this week to get closer to reaching your Goals! #gym #fitness #Invictus #invictusfit #strength #gymmotivation #gymtime #exercise #health #fit #goals #success #healthylife

19.01.2022 Here’s to a happy and healthy new year! Bring on 2021! Classes resume on Monday Jan 4th, same timetable. #crossfit #invictusfitness #muaythai #happynewyear

18.01.2022 So happy to be back, I’m jumping and dancing with the kids! 9.15 sessions are back EVERY week day! Come give them a try! #gymtime #gymmums #fitmums #gettingfit #classisbackinsession #getfit #fitness

16.01.2022 This Or That?! We all have different ideas, different views, likes or dislikes. Doesn't make it right or wrong just different! Screenshot and repost, tag us in your stories #exercise #exerciseisfun #active #iloveitall #fitness

16.01.2022 Happy Farther’s Day to all of our super fit awesome Dads #fathersday #keepingfitforourkids #dadswholift #fitdads #ourdadslookafterthwmselves #fitness

14.01.2022 LETS GO TEAM! We're almost at the end of the week! We have a couple more classes, so let's finish the week off strong by conquering these workouts! #justlikearnie #whataweek #strenght #positveweeks #goals #mindfulness #letsgogetit #positivevibes #focus #gym #motivational #strength #mindset

13.01.2022 Ben didn't find Muaythai, Muaythai found ben and since then its been a huge part of his life. Even spending time training in Thailand many times for extended periods of time. Ben has been part of the team here at invictus for 4+ years working on both Muaythai and strength & conditioning/rehab to strengthen weaknesses to allow him to get the most out of his Muaythai. Thanks for the kind words Benny!

12.01.2022 This is my current screen saver it keeps me on track and accountable to myself. How do you stay accountable to you? #goals #drive #mypositivevibes #stayingonmypath #gym

11.01.2022 Activity trackers My Fitness Pal, Garmin connect, Sleep Cycle, Strava, Run Keeper, MyWOD - Take your pick, I have used all of the above! I’m actually a massive nerd about it and that works for me it keeps me accountable with my goals. Top this with an accountability group like a group of friends who are on a similar journey and your goals just became a whole lot easier to achieve. Shout out to The Steppers who are helping me through the last 24 or so days to achieve my goal! #steps #stepchallenge #goals #activitytracker #garmin #garminwatch #12000steps #whatdoyouuse

11.01.2022 Shout out to all of our members killing it! Turning up in the Zoom posting their workouts if they can’t. Motivating others to keep moving, keeping up their steps. ISO is hard but you guys make it ok. Shout out to @kat_.murray doing class in the evenings and turning up to the lunch cardio sessions every other day. What a way to make the most of it! #killingitdaily #memberspotlight #youguysmakeisobetter #keepingfit #healthyhabbits #routine

10.01.2022 It's been a great week for Improvements just be patient keep working hard and you'll get there it just takes time! Is your Goal Tracker Helping? #surprisethingsjusthappenedNOT #goals #success #sticktotheplan #gym #fitness #Invictus #weightlifting #invictusfit #strength #goodvibes #health #mindset #focus

10.01.2022 Hey team! It's a new for training if anyone is keen to join in and do some Muay Thai, during the week we have 2on1 30-minute sessions Monday - Thursday first starting at 5:30 pm and the last starting at 7 pm Hope to see you there!

10.01.2022 It’s 2021! What are your training plans? Are you putting off joining a gym until you’re ‘ready’? Do you feel unprepared to do movements you have never done before? Don’t wait for the day that you will be ready because that will never happen. None of us ever feel 100% ready to try something new and to dive into the unknown. It’s unfamiliar territory and much easier to stay in that comfortable place. ... You don’t have to ‘get in to shape’ before joining a gym. We are here for you, meet you on the same level and will give you that push to see long term results. Our coaches have many years experience in the field and working with all levels of fitness - from athletes to people that have never stepped foot in the gym. Contact us now to start your 2021 and beyond fitness journey. Your transformation is waiting #crossfit #invictusfitness #bacchusmarsh #strengthandconditioning #personaltraining #coaching

09.01.2022 Step Challenge Shout Out! Well Done to Marcus @marcusingvorsen racking up a Total of 571,105 Steps in 4 weeks! That averaged out to 19,037 per day! What an amazing job!! Super Proud of everyone taking on the challenge staying positive and keeping those steps coming. #steps #stepchallenge #stepgoals #gym #gymmotivation #gymlife #winners #wewearamask

09.01.2022 What a bunch of legends! Rain couldn’t keep them away! Best bunch of members doing their best in ISO #workfromhome #workouts #morethangym #somuchrunning

07.01.2022 The week between Christmas and New Years when you don’t know what day it is and how many days left of the year? Ummm I think today is Monday and it’s 3 sleeps til NYE. This week we have classes on Tuesday and Wednesday at 9.15am and 5.30pm. Thursday (NYE) is 9.15am only. The last kick off to kiss 2020 goodbye and open a new chapter in 2021. Don’t forget to book your spot on Zenplanner. You know the drill. see you on Tuesday morning - bring your legs Coach Bree

07.01.2022 We love hearing feedback like this about our coaches! Especially from someone like Loz who has trained with many great coaches during her time in Canberra and on her travels. Go Bree, and thanks for such kind words Lozzy To book a consult with Coach Bree or any of our other amazing coaches, DM and we will get back to you right away.

06.01.2022 Metro you are back! This week we are excited to have you back in the gym. It’s going to be a big week, a great week and a week that you may feel extremely tired. Be extra nice to yourself and take it easy moving back into your regular gym routines. A little extra food, recovery and stretching will do you good during this week. We can’t wait to see you guys! #backtothegym #gymvibes #gymsreopening #seeyoumonday #staysafe #bekindtoyourself #gym #gymmotivation #gymlife #workouttime #backtoit

05.01.2022 We are back. Nov 23rd our Muaythai Classes will be back to pre covid training regime. This means - Sparring, Drills, Clinching. All of the fun stuff is back.

04.01.2022 Merry Christmas Everyone Form All Of Us #crew #team #workmates #friends #christmas #seeyou2020

04.01.2022 Wise words from this extremely hard-working man hope you can use this as some motivation for today and the rest of the week! #whatmotivatesyou #motivation #success #determination #positivevibes #dedication #therock #goals #positivity #goodvibes #mindset

04.01.2022 Spicy One for a Monday. Get after it #welcomebackmetro #gymisback #gymisopenagain #happymonday #cardiocough #cardioworkout #cardiofordays

04.01.2022 Smiling can change your whole day! So happy to be back. #backtogym #gymisback #lovebeingback #smile #howsyourday #strongirls #gym #gymlife #happy #gymmotivation #gymtime

03.01.2022 GO RACH! Rach has been training with us for many years now and with Coach Bree taking the majority of the classes Rach attends, she has excelled even achieving her first Handstand Push-Up. Keep up the great work Rach To book a consult with Coach Bree or any of our other amazing coaches, or to find out how you can get involved DM and we will get back to you right away.

02.01.2022 Favorite exercise in a workout? Mine is not wallballs! #cardio #wallballssmackyouintheface #Invictus #exercise #stilldothemthough #determination