CrossFit Kids 35 Degrees South in Albany, Western Australia | Sport & recreation

CrossFit Kids 35 Degrees South

Locality: Albany, Western Australia

Phone: +61 428 820 596

Address: 6 Nakina St 6330 Albany, WA, Australia

Website: http://crossfit35degreessouth.com

Likes: 57

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Do your kids need to be more active outside of school sports? Or do they need more fitness for the sport they love to do? Or do you feel like there are loads... of team sports for Kids and Teens and not enough individual ones? We have the sport for your child. CrossFit Kids and Teen enrolments are open for term 2! Little Beasts 7 - 10 yrs M + W 3.45pm-4.30pm Ninjas 10 - 13 yrs T + TH 3.45pm-4.30pm Warriors 13 - 15 yrs M + W 3.45pm-4.30pm Spartans 15 - 18 yrs T + TH 3.45pm-4.30pm Enrol at BodyCare or via the link below... https://secure.activecarrot.com//l/browse_category/510/194 or email [email protected] if youd like more info

25.01.2022 "Its easier to raise healthy children than to fix broken men".

25.01.2022 Last weeks Thursday workout for the kids was BRUTAL they all wanted to say a work about it so here it is..... 1 round for time: 1000m row ... 50 backsquats 30/20kg 1000m run 30 backracked reverse lunges 30/20kg See more

24.01.2022 Sled pulls. HEAVY sled pulls! These kids LOVED it!

24.01.2022 The future is bright here at 35ers. Watch this space! What a pocket rocket! Incredible effort, Carson !

24.01.2022 Partner WOD : 10-8-6-4-2 sprint of wallballs and burpees. Simple but so effective

23.01.2022 "Hold that pose!"

22.01.2022 Witness the fitness These kiddos took on a partnered workout with... 300 wallballs 4000m run ... 5000m row All in a sweltering 33 (in Albany it feels like 50) degree afternoon! You guys are champs #keepupthegreatwork #fitkids #strongkids #mentaltoughness #atitsbest

22.01.2022 Kids these days, eh!? 16 years strong

21.01.2022 No teen left behind!

20.01.2022 Do you even awkward object carry?! #tryitsometime #challengeyourself #inspirationalkids #crossfit #constantlyvaried #havefun #always

19.01.2022 The future of fitness is right here. #ima35er

16.01.2022 Its was the kids turn to take on Kelly today! In true Thursday style, this spicy benchmark did not disappoint!

15.01.2022 "Sugar is the alcohol of the child." Robert Lustig MD Full interview: https://journal.crossfit.com/arti/cfj-lustig-rory-interview

14.01.2022 We couldnt be more proud of Willow and Emily as they both took out podium positions (1st and 3rd) in their age bracket (14-15years) at the CrossFit Artax Games Day! #crossfitkids #ima35er #builtnotbought

13.01.2022 Meet Willow! Willow has been with us for a few years now and moves like a boss! She’s a humble girl with a bright and promising future in the Sport of Fitness. Keep up the amazing work, Willow!

12.01.2022 Meet Willow! Willow has been with us for a few years now and moves like a boss! Shes a humble girl with a bright and promising future in the Sport of Fitness. Keep up the amazing work, Willow!

12.01.2022 Some big lifts, incredible gymnastics skills and strong engines are what make these kids the next big thing in CrossFit!

12.01.2022 Dumbbell snatches, wallballs and Toes to Bar. A fair few of these kids pbd their box jump beforehand as well as learned to Kip. Well done, Spartans!

10.01.2022 Funnel Tag! Because if youre not having fun, youre doing it right!

10.01.2022 Today was new movement day, GHD sit-ups and sandbag cleans #constantlyvaried #strongkids #killeremom

09.01.2022 Toughest workout of the term! (so far )

09.01.2022 Warmups can be a laugh today was 2x 100m awkward object carry #kidsgotcreative #whiteboard #tyre #sandbag #keg #rack #deadball #challengeyourself

09.01.2022 Heres the bigger kids hitting up The Hateful Eight this afternoon. It was all systems go, Go, GO!

08.01.2022 Daniel hitting some pretty tidy back squats with ease in yesterdays 13-15 year olds Kids class

08.01.2022 Best wishes to our CrossFit Kids athlete, Pemba Spargo as she represents WA in the under 18s Nationals. Philip Island, Victoria! GO YOU GOOD THING!!

06.01.2022 And theyre back! Week one of CF Kids went off with a bang #watchthisspace

06.01.2022 We couldn’t be more proud of Willow and Emily as they both took out podium positions (1st and 3rd) in their age bracket (14-15years) at the CrossFit Artax Games Day! #crossfitkids #ima35er #builtnotbought

05.01.2022 It might be the last week of school, but we still had a strong class of 18 fighting-fit kids rock up to their last Monday for 2018. #nevermissamonday !

04.01.2022 Fresh from school holidays, these kids are back in action

04.01.2022 When your kid sprints, he encounters ground reaction forces several times greater than his body weight. When he jumps out of trees, those numbers are even high...er and hes probably landing on more unpredictable environment. When he wears a big backpack full of books, hes actually lifting weights without any coaching whatsoever. Doing a goblet squat with a 20-pound dumbbell isnt going to stunt your 9-year-olds growth. And it isnt going to turn him into a meathead steroid abuser. What it will probably do is teach him a lot about the value of hard work. Itll demonstrate that consistently showing up and putting effort into something can lead to specific quantifiable improvements. Itll make him more durable to participate in and enjoy sports and do so at a higher level than he otherwise would have experienced. Itll also likely put him in a position to roll with a different social circle than hed normally frequent. I cant guarantee you that any of those things will lead to a college scholarship or career in professional sports. But I can tell you that theyll all contribute to a well-rounded, more confident young adult wholl be much more likely to exercise regularly for the rest of his life. So, before you worry about the potential downsides of getting your child involved in strength and conditioning at a young age, think first about the guaranteed upsides. *I used the he pronoun throughout this post. All of these benefits are just as prevalent if not MORESO in female athletes. My two-year-old daughters play in the gym every single day, and thats not changing anytime soon. -Eric Cressey (through Physio Digest)

01.01.2022 Hoover ball then Fran!

01.01.2022 Awesome message, well worth 3 minutes of your life to have a listen