CrossFit Kids 4551 | Gym/Physical fitness centre

CrossFit Kids 4551

Phone: +61 414 844 185

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25.01.2022 Make sure all registered teens watch this video so you understand the movements and standards for 15.5. The last one, enjoy guys :)

25.01.2022 A reminder to the Crossfit Kids. Session is on today as normal at 3:30pm but there is NO SESSION ON WEDNESDAY 11th MARCH. Teens is running as normal on Tuesday and Thursday. Good luck for the Opens this week!

25.01.2022 There will be no training over the school holidays. Sessions will resume on Tuesday the 7th of October (Monday the 6th is Labour Day). All payments will be put on hold until training resumes. Thanks for a great term 3. The improvements in the athletes are amazing!

25.01.2022 CHRISTMAS PARTY CrossFit Kids (and Teens) Christmas Party is on Friday the 28th of Nov. We will be heading to Lazer Zone Kawana again as The Big Boing is not taking bookings because of schoolies. It will be a 3.30pm arrival, once everyone is set we will begin. Cost is $29 per person and that covers all games, arcade coins and food and drinks. This break up is open for all members past and present. Please RSVP to Justin on 0412 917 371 with the names of the people attending. Parents are invited to join in with the games!!!

24.01.2022 It was an absolute pleasure to finish the CrossFit Teens 4551 year working out beside these good eggs. The 12 days of Christmas WOD was one of the toughest, but you all made it to the end. Thanks for a great year once again. Enjoy your Christmas break, have an active and safe holiday period. See you in the new year! !

24.01.2022 Congratulations to all our teens for their efforts tonight and over the last 5 weeks as they competed in the Crossfit Opens. It's not only great to see you getting stronger physically and mentally each week, but your enthusiasm is inspiring to everyone at the box. We are all very proud of you and cant wait to see what the next twelve months bring!

23.01.2022 Check out Jack box jumping the big dawg height

21.01.2022 Welcome back to Crossfit Kids 4551 for 2016. Aidan and I are looking forward to seeing all our young athletes and building on the achievements of last year. This year there is one session a week for the Teens on each Tuesday, and one session a week for the Kids on each Wednesday. Same time of 3:30pm - 4:25pm. Start up date for Teens is Tuesday 2 Feb and Kids is Wednesday 3Feb. Enjoy the last of your hols and we will see you next week :)

20.01.2022 Great finish to Term one of Crossfit Kids. Congrats to all the little dawgs for their efforts. Have an awesome holiday and we'll see you back for more fun in two weeks

19.01.2022 And then there was Spencer!!

19.01.2022 Hope all our young athletes had a fun Easter holiday! It's time to get back to Crossfit and sessions start this week. Teens on Tuesday and Kids on Wednesday. Look forward to seeing you there

18.01.2022 First muscle-up for Timmy, how good are these kids!!

18.01.2022 Big Congratulations to all the teens who competed in 15.1 CFGO on Friday afternoon. To Spencer, Jacob, Tim and Campbell you guys do our Crossfit community proud. It was so great to see you compete and to see how far you have come. You should be very proud of yourselves, an awesome result by everyone!!! Bring on next week.

16.01.2022 Hope you have all been enjoying your holidays. It's almost time to get back into training. Crossfit Kids resumes next Monday and Crossfit Teens next Tuesday. Looking forward to seeing you all there

16.01.2022 Warming up with some skipping practice

16.01.2022 Stuck in the mud anyone?

14.01.2022 Great start by the little dawgs at Crossfit Kids! Nice form on your squats yesterday. Looking very strong

13.01.2022 Just goofin around

12.01.2022 Crossfit kids 4551 would like to thank all of the kids, teens and parents who have supported this program over the last 5 years. It’s been awesome to see the development in all the kids and to watch their movement and strength improve each year. It’s now time for me to close the doors on CFKids and focus on other areas. Would like to thank Michael Bonney for providing the space and equipment each week for us to play and his support for this program over the years. It would... not have worked without his generosity. A big thank you to my friend Justin Williams who got me started in CFKids and provided me with this opportunity in the first place. Thank you to all the coaches; Lachlan, Aido, Hayley, Tamara and Ellie. Also thank you to all the CF4551 members, those that brought their kids along and those who waited so patiently for our session to end before starting their own training each week. Cheers See more

12.01.2022 Just a reminder that Sessions begin this week. Monday and Wednesday for Crossfit Kids and Tuesday and Thursday for Crossfit Teens. See you then :)

11.01.2022 Just a reminder that there will be no Crossfit kids or Teens sessions during the holidays. We start back Mon 20 April for kids and Tue 21 April for teens. Looking forward to another awesome term with you guys. Happy Easter everyone!

11.01.2022 Congrats to these awesome teens. They are just rocking the CFO

11.01.2022 Hope you guys have had an awesome Christmas break and are enjoying the last few days of your holidays. We will start back Crossfit Kids on Wednesday 8 Feb at 3:30pm. There will be 8 weeks of sessions during Term 1 2017. Crossfit Teens will change this year and be offered on a Thursday afternoon at 3:30pm. We will start these sessions on Thursday 9 Feb and again run 8 weeks in Term 1 2017.... Looking forward to seeing you all soon :) Lynne

10.01.2022 Welcome back Teens

09.01.2022 Spencer making it look easy!!

07.01.2022 Welcome to Crossfit Kids 4551 for 2015. Hope you guys have had a great Christmas and New Year! We're going to start sessions for Kids and Teens beginning of Feb. Kids will begin Monday 2nd Feb 3:30pm and Teens Tuesday 3 Feb 3:30pm. Look forward to hearing about what you've been up to over the holidays. See you then!!

07.01.2022 Timmy only days after getting his first muscle-up, now getting his strict strength on #Crossfit Kids 4551

06.01.2022 Well done and thanks to all of our CF kids 4551 teens on their efforts in the 2015 CFGO. We can't wait until 2016 so we can do it all gain with you all, such a great bunch of kids :)

06.01.2022 Hope the little guys are enjoying the hols. Here are some pics from last term. Looking forward to seeing you all back next Term

06.01.2022 What a fantastic turnout by our CF kids today, heaps of fun with games, skills and a workout. Keep it up guys :)

04.01.2022 Another awesome effort from Crossfit teens tackling 15.4. Well done to Jacob and Spencer kicking out handstand after handstand ANC Campbell super strong on the push press!! So awesome guys!!! Congrats on your efforts this week

02.01.2022 Hope you guys are all enjoying the last few days of your holidays!!!! A reminder that we start back next week. Crossfit kids on Monday at 3:30 and Teens Tuesday 3:30. Aido and I are liking forward to a great term

01.01.2022 And then in the WOD!!