CrossFit Mackay in East Mackay | Gym/Physical fitness centre

CrossFit Mackay

Locality: East Mackay

Phone: +61 400 547 151

Address: 16 Chain St 4740 East Mackay, QLD, Australia

Website: http://www.crossfitmackay.com.au

Likes: 1603

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Coach

24.01.2022 Consistent with her training, listens to the coaches, gives 100%, always positive, surprises herself. We can see the fire behind the smiles with this one. Happy 100th class attendance at CFM, Sharn Curran!

24.01.2022 Alisha Amos, your consistency with your training has been paying off big time! Watching you consistently hit new heights in your fitness each week has been so rewarding. Welcome to the 100th class club ya weapon

24.01.2022 Jumping into hump day like Have a great day guys and we will catch you in the gym for some sweaty fun. If you’d like to spice your mid week up with an awesome work out, amongst even better people... send us a message.... Let’s get you in for your consult and free class today.

23.01.2022 We offer effective workouts that allow you to define your own intensity in a class setting that’s coached by a coaching staff that doesn’t care how much weight you lifted, but how you lifted it. Are you ready for a change of pace in your fitness routine? Or looking to start one? Message us to claim your free class and come check it out for yourself.

22.01.2022 Ready to switch up your normal gym routine you’ve grown tired of? Our group classes, while more expensive than your budget friendly gyms, provide you with specific programming to increase your strength, while still crushing it at cardio. We understand that it can be intimidating to walk into a group setting, but you can take a deep breath of relief... as our members are probably the best you’ll find in town. Supportive, friendly and always keen to make new friends.... Worried you don’t know how to perform the movements? Don’t sweat it, everyone started off just like you in the beginning. That’s why we have professional trainers instructing every class to guide you, teach you and push you to your absolute best. Message us now to book your consult & free class

22.01.2022 Mitch Jewell & Ebony Waller wanted a photo to commemorate their 1 year anniversary at CFM... and it’s just too good not to share! Happy 1 year Mitch & Eb! It’s been a freakin’ pleasure #stillnotacouple

21.01.2022 We all have that one friend....

21.01.2022 Member spotlight Arielle fractured her toe but that didn’t stop her from showing up and showing out in the gym this past month. Working closely with our coaches to modify the workouts to suit her injury; there was no way, no how she was letting it stop her from working on her fitness goals.... During this time, working around her limitation and focusing more on upper body training, we’ve watched Arielle hit some awesome milestones in her strength. Arielle, we love the focus & determination you’ve displayed this past month, way to go

20.01.2022 We strength train and we crush it at cardio; combine that with our coaches who don’t care about how much weight you lifted, but how you lifted it... The result? Badass bodies via workouts that aren’t bad for you. ... Send us a message to claim your free Consult + Class!

20.01.2022 ANOTHER YEAR, ANOTHER OBSTACLE HELL

18.01.2022 Outdoor Sunday’s are a vibe too Hope everyone is enjoying their weekend & ready for another week of fitness in the gym. See you there.

17.01.2022 That North QLD heat has well and truely arrived If you get overheated in class, don’t forget to ask one of our friendly staff for a cold towel to help take the edge off!

17.01.2022 Known legend around the gym, absolute weapon, works damn hard even when he’s taking it easy. Couldn’t name a single person who isn’t pumped to see this bloke walk through the doors; pleasure to train with and a pleasure to coach. First member to hit their 600th class attendance!... Way to go Pinky, thanks for hustling with us since the very beginning See more

16.01.2022 DO YOU FOLLOW US ON INSTAGRAM? Head over there and enter our giveaway! Follow the instructions in the post to enter and winner will be drawn 31st October. ... https://www.instagram.com/crossfitmackay/?hl=en

15.01.2022 Saturday’s are a vibe

15.01.2022 #HARDWORKPAYSOFF

14.01.2022 NOVEMBER MOTM November member of the month goes to Cathy Pinkstone! Cathy won our Most Inspiring award for 2020, so well deserved and she continues to inspire everyday. Cathy, we have watched you go from strength to strength at lightening speed. Your hard work is paying off immensely, which is a testimony to your willingness to give everything you do in the gym 100%!... Cannot wait to see what’s ahead for you

14.01.2022 Member Spotlight Deborah Sheppard Wade has been killing her double unders game. From sheer determination and consistent practice, she is stringing them bad boys together nicely. ... So when you see Deb in the box next, give her a high five Legend!

13.01.2022 Running into hump day like... You too could be this pumped mid week if you train with us at CrossFit Mackay

13.01.2022 Member Spotlight Kira Jaenke deadlift her body weight yesterday throughout the entire Linda workout. This is such a great achievement Kira, your hard work on increasing your strength has been paying off big time these last few months, it’s fantastic to see! Keep up the hard work gf

12.01.2022 CrossFit Teens Monday, Wednesday & Friday 3:30pm - 4:30pm What’re your teens up to? Book them a free trial class!

12.01.2022 Yesterday Daisy hit her 100th class attendance at CFM, and today we bid her farewell as she packs up her life and starts her next adventure in Gladstone to finish her diploma. Daisy, we’ve absolutely loved having you be a part of the CrossFit Mackay Familia! We’re incredibly sad to see you go, but excited for the future ahead of you. We will look forward to seeing you for some Saturday drop ins when you’re in town

11.01.2022 Today is Michelle’s last day as a member of CFM It’s been a fabulous journey! There’s never been a dull moment with you and your absence is going to leave such a huge dent in the community, but we wish you all the best on your next adventure over in Perth. We’re so sad to see you go, but so happy for you to be finally reunited with your husband to be after such a long, challenging year! ... Until next time Mich

11.01.2022 Reminiscing over our Christmas Party from a couple weekends ago and it’s for sure safe to say this was the, biggest, rowdiest one yet... So many great highlight memories of the night! - Giving out the yearly athlete awards... - Ebony’s lingerie calendar (if you know, you know) - and of course the incredibly thoughtful gifts from our community! Especially the Class of 2020 Yearbook some of the members put together for us. Can’t thank you guys enough for that, we are still so stoked about it. We are so damn thankful for the incredible, tight knit, strong community of athletes we have at CrossFit Mackay this year. Every single member that could not make it to this years celebration; you where very missed, and we hope to see you at the next! Enjoy a couple PG pics from the night - RX rated pics are on the community page for members if you haven’t yet seen them

11.01.2022 Since reopening from Covid closure, Quentin wasted no time in getting back to his former pre-covid fitness + more. It’s been great to watch your hard work pay off mate. Happy 100th class at CFM

10.01.2022 SEPTEMBER MOTM September member of the month goes to Sharla! What a rockstar you have been this past month. ... Crushing the healthy habits challenge and moving mountains in your fitness and body goals. We are extremely proud of you Sharla, and super pumped that this is only the beginning.

10.01.2022 Our Aus Day Mash Up teams ready for a wicked day Good luck legends!

09.01.2022 When coach says there’s burpees in the warm up...

08.01.2022 CrossFitters don’t do real pull-u....

07.01.2022 Saturday morning CrossFit is kept for the fun & games! Traditionally a high volume, chipper style workout and you share the work in a team. Hands down a great way to start your weekend & the crew typically enjoy a coffee and breakfast date afterwards. ... Interested? Message us now and book your free trial spot for this Saturday. Nervous for your first session? Bring a friend along! Don’t have a friend? Don’t worry... you will after leaving CFM

06.01.2022 Always positive, always smiling and always supportive of everyone around her. Safe to say Eb is this gyms ray of sunshine! Happy 100th class attendance Ebony Waller

03.01.2022 Re-opened and ready for 2021! And you just know we had to start the new year off with a bang Kalsu ... 100 Thrusters for time 5 Burpees to start and at the top of every minute See more

03.01.2022 Just breathe through the reps...

02.01.2022 Getting to the gym and just walking through the front door is half the battle some days. But we’d like to change that for you. One of our core values is to make your time inside the gym enjoyable. We work hard here, but we have fun doing it. ... So if your gym routine has grown stale, & you’re ready to look forward to the hour you spend in the gym... Send us a message. Let’s book in a consult and free class!

02.01.2022 It’s been a pleasure to watch how far you’ve come in your training in such a short amount of time, Zoe. We are excited to work with you on your strength goals and gymnastics skills these next couple months Happy 100th class attendance Zoe!