CrossFit Margaret River in Margaret River, Western Australia | Coach

CrossFit Margaret River

Locality: Margaret River, Western Australia

Phone: +61 402 111 372

Address: Unit 1 / 5 Minchin Way 6285 Margaret River, WA, Australia

Website: http://www.crossfitmargaretriver.com.au/

Likes: 1702

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• Sport & recreation
• Gym/Physical fitness centre
• Coach

25.01.2022 7:30am Saturday class post workout feels . Well done legends . . #crossfit #teamcfmr #margs #wod

25.01.2022 CURRENT TIMETABLE Classes of up to 11 (16 on weekends) Minimal shared equipment Covid Safe cleaning processes now in place. Creche x3 mornings a week... New friends of all abilities welcome: https://www.crossfitmargaretriver.com.au/free-intro

25.01.2022 Long weekend opening hours

25.01.2022 Nothing but gratitude for the team at CFMR who daily show me how much they care about our community. . . They keep our tribe supple, fit and well nourished. But above all a sense of belonging. .... . Thank you. . . #coaches #teamcfmr #cfmr #eat #train #play #margs #localismore See more

25.01.2022 CFMR IN HOUSE COMP 2020 Our fifth in house Comp. Every year we do it feels nostalgic and surreal. Reminds us of how far CFMR has come. It feels surreal to sit back and watch the community come alive at this level & realise this all sparked from a little idea. ... It was hard to award the spirit of the games award because everyone is a bloody legend. Truly. Every single one of Cfmr’s members just get in and get it done with a smile. Some of the most considerate, helpful, selfless, inspiring people around. The competition was TOIGHT Ladies 1. Coach Mon followed verrrrry closely by 2. Kelly @chefkellydickinson 3. Lucy @lucindamcleod ( first time podium) Men’s 1. Jacob (on count back) 2. Mike 3. Ivan @ivanpag Spirit of the games Rose @rosipozi Well done team. #comp #crossfit #crossfitcompetition #crossfitcommunity #margaretriver #crossfitmargaretriver

25.01.2022 12 days of Christmas done Photo 1 & 2 Merry Christmas faces Photo 3 & 4 : 2020 on your face ... MERRY CHRISTMAS FROM CFMR & HAPPY NEW YEAR

24.01.2022 That look you give your CFMR buddy, when its partner workout Saturday

24.01.2022 . EAT. PLAY. TRAIN. MARGS. Shoes optional . . #crossfit #teamcfmr #squat #jerk #move #shoesoptional

24.01.2022 Eat. Train. Play. Margs. . #cfmr #localismore #gym #eat #margs #run #stretch

23.01.2022 Locally owned. . Purpose built. . Functional movement facility.... . Supporting Happiness, Health & Performance. . #cfmr #happiness #localismore #crossfit #margs #eat #train #play See more

21.01.2022 Pistols; a cross-fitters party trick . . . #challenge #strong #mobile #train #pistols #oneleggedsquat

21.01.2022 From helping you lose weight, gain self confidence, improve your strength (& walking on your hands) - we’ve got you covered. . . We cater for all levels of fitness .... . #cfmr #team #handstandwalking #cardio #row #margs #eat #play #train #crossfit See more

20.01.2022 . Our coaching group cares as much about your fitness journey as their own . . #beginnermindset #alwayslearning #health #eat #play #train #margs #crossfit #coach #weareinthistogether

20.01.2022 5 years strong. . . Some things have changed; but our mission to help people never will. .... . #cfmr #5yearsold #help #support #change #yew #community #sangha See more

19.01.2022 Flashback from co- founder of CFMR as he expresses how depression does not discriminate, on the 7:30 report Ben’s own encounters of depression were a big driver why CFMR even exists today Nothing in life is permanent, not even depression. ... https://m.youtube.com/watch

19.01.2022 If you want to get fitter, in mind and body - find a group of people who want that too Book a free 15 mins no - sweat intro below; https://www.crossfitmargaretriver.com.au/free-intro

18.01.2022 Xmas present ideas as we open our very own cfmr Merch and protein store . . Buy on our website or drop in to gym before or after class times. Items from $20. Gift vouchers also available online. .... . We were able to keep prices low as the model did the photo shoot for free . . #store #merch #localismore #buylocal #giftvouchers #xmas #tees #tanks #hats #packs #eat #play #train #margs See more

15.01.2022 Gary contemplating the meaning of life, in between lifts . . #crossfit #teamcfmr #athlete #barbells #strength #masters #fitspo #goodbloke

13.01.2022 MASSIVE CONGRATULATIONS to Angela for completing one year of Precision Nutrition coaching with me (Nicole). She sustainably lost 12kg & 60cm and is now happily in maintenance mode with the confidence to manage her weight from here. Whilst that is an INCREDIBLE result, she’s also made massive changes on the inside. She was a huge perfectionist, she’s now free of that mindset, not only in her approach to nutrition but to life also. ... She also did this on a plant based diet (due to her values) with one of the most hectic years ever due to COVID, new job, FIFO, living in 3 states, quarantines, study & being away from her partner and her family in NZ. I love this work I’ll miss our chats! Good luck in Qld! Testimonial in comments #progressnotperfection #smallhabitsbigresults #precisionnutritioncoach #precisionnutrition #weightloss #mindsetmatters #margaretriver

13.01.2022 CFMR combines the perfect balance of cardio and strength training to help you get leaner & stronger. Plus a fair bit of casual between sets.

13.01.2022 . People sometimes ask me why CFMR members are so fit? . . It’s written on the back of our shirts ... . . EAT - choose nourishment in food. . PLAY - make time to enjoy life. . TRAIN - intentionally engage body & mind. . MARGS - practice gratitude in the place you belong in and out of gym. . . Our collective mission at CFMR is to constantly evolve to do work that supports people to continue to find HAPPINESS. . #crossfit #teamcfmr #eat #play #train #margs #choose #happiness #barbells #strengthandconditioning #mindfulness

12.01.2022 CURRENT TIMETABLE Classes of up to 11 Minimal shared equipment Covid Safe cleaning processes now in place. Creche back very soon... New friends of all abilities welcome: https://www.crossfitmargaretriver.com.au/free-intro

10.01.2022 Shakas all round with this mornings 9am group session. Grateful for the visiting fit people back to the region and training alongside us . . @ebbz_x @megz_ster @crossfitdignus #crossfit #teamcfmr #dropins #visitors #family #yew @moniquefletcher38 @matchmurphy @theglobalketolife

10.01.2022 Congrats @alessandro.fucci.794 for getting your first muscle up! When he’s not jumping everything in the forrest on his mountain bike, he’s been chipping away at these for the last month! Not bad mate, now to pretty it up #gymnastics #pbs #goals #crossfit #strength #moutainbike #margaretriver

10.01.2022 CHRISTMAS TIMETABLE Drop ins always welcome Book online: https://www.crossfitmargaretriver.com.au/travelling-crossfi

10.01.2022 Chicken Hill = quads of fire

09.01.2022 Every Monday evening we offer our athletes mindfulness (for free) in collaboration with @tigle_house . . We do this because at CFMR we understand that everything we do begins with our minds. . Working in, is just as important as working out ... . #mindfulness #meditation #teamcfmr #calm #observe #sit #mentalhealth #suicideprevention See more

09.01.2022 We are a gym that gives you the push you need to help you achieve you’re fitness goals . Plus we offer free child minding too . #crossfit #kids #push #support #friendship #eat #play #train #margs

09.01.2022 Ever since we have collaborated with Ian @tigle_house by offering a timetabled mindfulness practice our gym has blossomed. . . Mindfulness is about meeting our lives with friendship. It isn’t easy, but neither is CrossFit. .... . Each Monday evening a small group of us meet and practice the art of being a friend to ourselves. . . #mindfulness #friendship #morethanagym #lookinginward #breath #train #margs #dharma See more

08.01.2022 Why not treat any father you know to a CFMR GIFT card? And give a gift of wellness Go to https://www.crossfitmargaretriver.com.au/store And grab one today, starting from $25. ... #giftcard #fathersday #alby #cfmr #team #eat #play #train #margs

08.01.2022 CURRENT TIMETABLE BOOK A FREE INTRO TODAY https://www.crossfitmargaretriver.com.au/free-intro CRECHE, YOGA & MINDFULNESS FREE TO ALL MEMBERS

07.01.2022 . . It takes a strong person to seek help . .... @ruokday #ruok #ask #support #suicideprevention #1%formentalhelath #listen #give #encouragepersonalhelp #encourageprofessionalhelp See more

06.01.2022 Sex sells - coach Dan. . . #crossfit #seatedpress #teamcfmr

06.01.2022 CFMR CRÈCHE WORKER Sadly we’re losing the amazing Hannah. Therefore we need a new crèche worker for 3-4 mornings per week from mid December.... 1 hour 20 each shift ABN required First aid and experience with children desired Open to exchange for membership & job share. Pm for more details

06.01.2022 Make sure your reasons to continue, are bigger than your reasons to stop. . . Our coaches and community will be alongside you, with each step you take .... . #teamcfmr #coach #coaching #strength #personaltraining #eat #play #train #margs See more

06.01.2022 Congratulations to @teagsleedotcom for finishing one year of CFMR Precision Nutrition Coaching. It has been a pleasure to watch you transform inside and outside! Her super skills she’s learnt are: staying consistent staying accountable ... Eating to 80% full learning to be aware of & identify small ways to do things better taking action understanding progress not perfection the feeling that the body and soul are in a constant state of change, there is no destination or end point, just now perspective on how she’s feels and thinks about her body & food, numbers on the scale don’t matter anymore so much kinder to herself oh yeah and she just happened to lose 7kg and 25cm She is an amazing, kind soul & has so much potential for this world. So watch this space. If you’d like to try nutrition coaching out at CFMR book a free intro at https://www.crossfitmargaretriver.com.au/free-intro #precisionnutrition #nutritioncoaching #crossfit #crossfitmargaretriver #wholefood #protein #weightlossjourney #changeyourlife #awareness

06.01.2022 Every 3 months we offer a free goal review to help our members see how far they have come. . . Plus it’s our opportunity to brag about our members success. Some of the highlights from our catch up; .... . No more back pain, since starting CrossFit . Swim times have considerably improved, without having to swim more. . 130kg deadlift achieved; would have seemed ridiculous prior to CrossFit (his words , not mine). . His old goal was to keep up with his two sons, now they have to keep up with dad . Love having you and Lydia as members. Can’t wait to see you achieve your first Muscle up mate . . #goals #persistence #crossfit #testimonial #goodbloke #coach #brightspots #smiles #whatsnext See more

05.01.2022 Was great to donate to @headspacemargaretriver with our 1% to mental health pledge . . Keep up the great work headspace! .... . #mentalhealth #donation #1percent #supportlocal #suicideprevention #kindness #caring See more

05.01.2022 Mobility . Strength . Workout... . Smile . Repeat . #crossfit #teamcfmr #eat #play #train #margs See more

05.01.2022 Yeh, yeh sounds good, but first we wall ball . They always feel better, when you do them with others . . #wallballs #groupcoaching #crossfit #6am #cardio #teamcfmr #yew #fitness #margs #gym

04.01.2022 Every three months we offer our members a free goal review. To help them see how far they have come and where they are going next. Well done Justin for how far you have come and we look forward to sharing your next success. Click the link below to get a free 15mins health goal review and see how we can help you too. ... https://www.crossfitmargaretriver.com.au/free-intro

03.01.2022 These are comments we regularly hear at CFMR; that remind us we are on the right path to forge the fittest community. #reslience #mumfit #teamcfmr #testimonial #mindfulness #mentalhealth #respect #calm

01.01.2022 Be a friend to yourself and train with a healthy intention. . . The feeling you get when you start getting double unders .... . #skipping #doubleunders #teamcfmr #mindfulness #smiles #happy #calm #intensity #mindset #crossfit

01.01.2022 Our best nine only just finished loading 2020 the year that tried to take everything we’ve worked for but showed us everything to be grateful for. For us it was a solid year of building programs, community and friendships & looking in ward for a better life perspective. ... #2020 #grateful #teamcfmr #community #loveourpeople #community #covid_19 #mindfulness #crossfit #margaretriver