CrossFit Moreton Bay in Rothwell, Queensland | Sport & recreation

CrossFit Moreton Bay

Locality: Rothwell, Queensland

Phone: +61 424 278 390

Address: Shed 9/16 - 22 Bremner Road 4022 Rothwell, QLD, Australia

Website: http://www.crossfitmoretonbay.com

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• Sport & recreation
• Gym/Physical fitness centre
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25.01.2022 HOW ARE YOU DIFFERENT TO A NORMAL GYM? It’s a question people ask us all the time when they are looking for somewhere to make a massive change to their health and fitness ... Basically you either pay a small amount for access to a gym and it’s equipment. Or you pay a large amount for 1-on-1 attention. CrossFit is basically the sweet spot right in the middle of the two. It’s like having a personal trainer. In a group setting. For a much smaller price. With an Crossfit Moreton Bay membership you get access to classes that are led by experienced coaches, and involve a community of people just like you. These classes include a warmup, skill/strength work, a workout, and a cool down. With a coach leading you the entire way. And ultimately the biggest difference between us and a normal gym is results. Most of our members started at normal gyms, then came to us because they basically got bored, never actually used their membership, and never saw any progress. Our free trial is designed to allow people to experience how different we are, and we guarantee after you’ve finished you’ll see exactly why the training environment we’ve created is the perfect place to change your body and your life for good! Visit us at www.Crossfitmoretonbay.com #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

25.01.2022 Loving a busy Monday morning!! Team crushing it at 5am this morning- what a way to start the week!! ... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

25.01.2022 . Member of the month - JULY Big congratulations to Kylie Kite. Always happy, always helpful, always friendly! Plus works her arse off in the gym!!! Awesome work Kylie! ... *special award for best photo bomber and cheesy grin #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

24.01.2022 Banging barbells with mates - the best hour of the day. #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious... #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication See more

24.01.2022 Merry Christmas from the 6am crew.

21.01.2022 Bench and curls - is there a better Friday!??? Hang on.....What!? That’s not functional fitness!! ... Yes sometime we program some more traditional ‘body building’ movements into our sessions - especially after a big training week. Plus we always have a laugh!!! #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #functionalbodybuilding #crossfitaustralia #crossfitcommunity #dedication

19.01.2022 So cute when your in sync with your best mate The lads getting after it on a Friday ... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

18.01.2022 Member of the month August Christy McMillan Congratulations and well deserved member is the month award! Christy has been back train with us for sometime now and has been working super hard on her gymnastics and Olympic lifting and has been absolutely crushing it lately. Highly consistent very coachable and extremely likeable, Christy is a week deserved member of the month ... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #memberofthemonth #crossfitaustralia #crossfitcommunity #dedication

17.01.2022 Ummm....Hey coach that’s f$&king high! Coach....only if you don’t jump ... Corie making these 32 inch box jumps look eeeeeeasy! #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

17.01.2022 Partner workouts.... Sitting on a bike.....Waiting....waiting.... GO!!! ... Is your gym fun? Do you get results? Do you want to feel part of something? Contact us now to organise a free consultation and chat. #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

17.01.2022 Arvo session in full swing! Nothing better than a partner session ... No excuses from this lot....finish work....get in for a workout....become a better human #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

16.01.2022 Getting your INNER NINJA on before class starts #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious... #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication See more

16.01.2022 Just a couple of 75kg strict press before lunch #cantbebotheredhashtaggingtoday

15.01.2022 Just another typical afternoon at CFMB. Getting stronger and fitter with friends. People often ask me what the most important thing about training is.... ... CONSISTENCY. One of the hardest things about being consistent is not enjoying where your training.... Most of our members been training with us for 2 to 3 years or more....why?? This is a place where people want to come and train...hang out with their friends - interact with the coaches - have some fun banter. No headphones - no boofheads - totally non-judgmental atmosphere- super positive attitude - open and welcome arms for everyone. If you find you don’t really enjoy your training environment, don’t give up your fitness journey - contact us - it might be the best thing you do.... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

15.01.2022 9.15am Funky sock Friday! Love this photo!!... Fitness + fun times = CrossFit Moreton bay #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

14.01.2022 CFMB - Just an awesome place to train.... If you say yes to these questions CFMB is the place for you....... I want to get fit and strong I want to move better I want to feel great I want to do it with a great bunch of people. Contact us now to find out more #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

13.01.2022 Just a casual afternoon at the box ... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

13.01.2022 Britta and Matty D rocking out their ‘big clean complex!’ 12 movements - Hang onto that barbell!! ... That was a tough one!!! #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

12.01.2022 Happy Father’s Day to all our awesome dads out there!!! #fathersday #crossfitdadsrock #crossfitdads

12.01.2022 Congratulations to our super coach Aliti! Her gold medal haul at the QLD indoor rowing titles.... Aliti finished the day with 4 golds - 2km (PB) , 1km , 500m (PB) and the 100m. Amazing work!!! #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

11.01.2022 Nothing better than 5am barbells #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious... #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication See more

10.01.2022 Them post workout feels...... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious... #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication See more

10.01.2022 At CrossFit Moreton bay we believe in empowering others - When people feel empowered, they believe in themselves and their ability to control their lives both inside and outside the gym! If you want to feel empowered everyday by an amazing team - this is the place to be ... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #empowerment #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

10.01.2022 Member of the month!! October Tony Dowling-watts. Mr super consistent, always trains hard and smart - listens to his coaches and his body and has hit some awesome PBs this last month - well done TD!!

07.01.2022 Hands up if you love CrossFit!!! Put 1 hour aside every day - that’s 1/24th or just 4% of your time to invest in your body and yourself. These guys do and feel amazing. ... EAT BETTER - SLEEP MORE - STRESS LESS - MOVE EVERYDAY. #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

05.01.2022 Muscle ups and clusters - nice! One of my favourite things about coaching CrossFit is coaching a differing cross-section of people. Some of our athletes just want to move everyday, some want to get a bit fitter, some want to get stronger,some want to learn and perform high skill/strength movements like you see here. CFMB is for anyone and everyone.... "Our understanding is that the needs of Olympic athletes and our grandparents differ by degree, not kind,"... One needs functional competence to stay out of the nursing home. The other one wants functional dominance to win medals. Greg Glassman #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

04.01.2022 Another awesome day at CFMB. Lighter loads with higher repetition not only builds strength but also cardiovascular fitness - and today’s workout was just that! ... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

03.01.2022 How many CrossFitters does it take to dress another Crossfitter? Or even ... My new weight vest has how many straps???!! Always fun times at CFMB #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

03.01.2022 Who doesn’t love a core workout on a Monday!! Building a strong core should be the foundation of any exercise program! ... Want to find out more about what we do?? Contact us now #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

03.01.2022 Partner workouts - the best time to have a rest, hang onto a pole and let your buddy do all the work..... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious... #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication See more

01.01.2022 When being ‘gymnasticsy ‘ is just not your thing.....but your willing to give it a crack anyway Sometimes we might just laugh more than we train at CFMB - and that’s totally ok with us ... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

01.01.2022 Getting our abs on before the sun comes up.... Its easy to sleep in - it takes discipline to get up and train. ... No excuses for these guys #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication

01.01.2022 Crushing out their pull ups today Move everyday - feel better ... #crossfit #crossfitmoretonbay #CFMB #builidingbetterhumans #Fitness #Brisbanefitness #Redcliffe #WOD #Eatbetter #sleepmore #stessless #moveeveryday #rothwell #fun #dontbetooserious #FitnessMotivation #anyonecancrossfit #changeyourlife #motivation #determination #GetFit #GetStrong #noexcuses #trainhard #GetHealthy #HealthyLiving #crossfitaustralia #crossfitcommunity #dedication