CrossFit Noble Park in Noble Park North | Gym/Physical fitness centre

CrossFit Noble Park

Locality: Noble Park North

Phone: +61 3 9790 1947

Address: 468 Princes Highway 3174 Noble Park North, VIC, Australia

Website: http://www.crossfitnoblepark.com/

Likes: 806

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Client - Brooke on her CrossFit journey at CrossFit Noble Park These past 7 days have been pretty maaasive for me and I'm unbelievably proud of my achievements. It was testing week at our CrossFit Box, and I've managed to hit 5/6 new PBs. I've only been doing CrossFit for less than 2 years now, but I'm super stoked with the numbers I'm pulling, considering I didn't really do any sort of weightlifting before I started CrossFit. Learning how to Clean + Jerk, Front Squat, Snat...ch, Thrusters etc. was all brand new to me when I started CF. So I'm pretty happy with how far I've come and the role model I've been for my girl. There's always plenty to work on, such as my gymnastics and endurance, but for now I'm going to soak in all the goodness Up and up @brookealana #crossfit #crossfitnoblepark #pb #cleans #consistencyiskey #community #training.

24.01.2022 Can't believe we didn't share this post earlier!! What a beautiful clip of a great gymnastic PB from a hardworking athlete. #Repost @aleisharawww ISSA CELEBRATION ... GUESS WHO DID THEIR FIRST TOES TO BAR only took me 18months to do it. See more

23.01.2022 After a long & cold winter it's nice to be able to do our metcons outside watching the sun rise! The 6am crew got the best weather for a outdoor sesh! 17min running clock In pairs (outdoors) ... Part 1. 5min For reps Athlete A: AMRAP Dead ball over shoulder Athlete B: 200m run *swop after run 1min transition Part 2. 5min For reps A) AMRAP DB Thrusters 15/22.5kg B) 200m row *swop after row 1min transition Part 3. 5min for reps A) AMRAP Devil press B) 100m sprint *swop after sprint See more

23.01.2022 It's easy to hit the gym for a workout when you know your training buddies are there too! It's easy to get results when you have fun! DM us for a free trial! We take care of you!

23.01.2022 #20point5 is done! And it was so much fun with all the different strategies for this workout. Big thanks to @crossfit.moorabbin @kyle_frankenfeld for letting us use their box & high rings (since our high rings are not up yet)....

22.01.2022 Loving our online Zoom classes keeping our members training and connected #crossfit #crossfitnoblepark #zoom #classes #online

22.01.2022 A sunny Sunday Endurance session with the best crew for a sweaty workout: Metcon - For Time In pairs 300m run (both)... 50 Back squat 35/50kg 300m row (both) 50 Front squat 30 cal bike (alternate) 50 OHS 30 cal ski (alternate) 50 snatches ----- Rest 1min 50 DB STO 15/22.5kg 50 Wall Balls 50 DB Hang Clean 50 Wall balls 50 DB Lunges 50 Wall balls See more

21.01.2022 What a way to start the new year! An awesome 6am class with some new faces and regulars and we welcome back Coach Lu who will be gracing us with her presence on a Monday. Happy new year to everyone we wish you the very best in health and fitness and a big 2020 of gains ... #fitness #crossfitnoblepark #crossfit #health #noblepark #melbourne.

21.01.2022 And just like that we are back!! Oh how we missed this place! It was an amazing first day back seeing all our friends and family Want to start CrossFit? Simply DM us to arrange a free trial... #crossfit #crossfitnoblepark #in2performance #noblepark #melbourne #box #fitness

21.01.2022 Come along Saturday 10am for a FREE class. All welcome If you have been thinking about trying CrossFit - now is your time Suitable for all levels and ages... #crossfit #crossfitnoblepark #noblepark #fun #friends #family #fitness #weights #newyear.

20.01.2022 Crossfit Noble Park is welcoming you for a free trial! Start your fitness journey together with our awesome crew. It's easier to reach a goal together with other like minded people.

20.01.2022 What a awesome wrap up of the year! A burning spicy "12 days of Christmas wod" and a rewards ceremony followed by all that delicious nibbles we deserved after the tough workout! Thanks for a great 2019

19.01.2022 Just show up #crossfit #noblepark #fitness #fridays #showup

19.01.2022 Another great morning outdoor training together! 2 more sleeps and we are back in the box! #crossfitnoblepark #community #saturdays #fun

19.01.2022 80kg clean for @teishyjuanita Hard work, commitment and progress! We remember when she started here and 40kg was her max, wow! #cleans #oly #avo #pb #lifts #progress #crossfit #noblepark

19.01.2022 Almost a year down in our new space! It's been so many good training sessions in our box 2019, making it hard to pick out the highlights Every day is a highlight watching you guys smash the programmed workouts! We certainly have a great crew who supports one another! Most of you got some really great PRs and that's the reward for turning up and getting the work done!

19.01.2022 THANK YOU TO OUR CROSSFIT MEMBERS for the support and help with our "Local Hero Wod" fundraiser for the CFA VICTORIA & WILD LIFE VICTORIA. We managed to raise a massive $2,233.00... Couldn't of done it without those who hustled to get us the sponsored movements, those who bought the True Protein Shakers and our box family who came today and smashed out the wod. This was a massive team endeavour and we should be proud of our efforts. @aleisharawww arranged this amazing fundraiser and what a chick #leishrocks #fire #fundraiser #crossfit #noblepark

18.01.2022 Big effort from our member @kat.lifts.stuff at the Static monsters comp held at the Aus Fitness Expo. Here performing Log at: 68kg / 75kg / 78kg

16.01.2022 No journey is the same and we will most likely bump into obstacles along the way but don't let it bring you down. You are not alone! Your Crossfit family will stand right beside you even when you struggle.

14.01.2022 Try Crossfit for free for 5 days! It's easier to reach your goals amongst people who supports you! Book in for your 5 day trial today! No catch - Just fun!

14.01.2022 Our 2020 timetable Come check us out! Grab a 7 day pass ... #crossfit #crossfitnoblepark #timetable #classes.

13.01.2022 In teams of 3 FT 1500m row 150 DB lunges 150 power cleans * 10 synchronised burpees over bar after each 15 reps of PC. 150 push press ... 1000m heavy sled Rest then: EMOM 10min 10 strict pull ups 10 dips See more

13.01.2022 What a morning!! The gang is back together with an outdoor session at the track with a fun partner WOD. What an absolute beautiful morning and amazing to see each other again Next week we are back in the gym!! #crossfit #noblepark #family #outdoors #training #fit #community

11.01.2022 Check out our timetable!! Want to get started? For conditioned CrossFitters come and do a trial, DM for info. Beginners? We have a course starting Tuesday 17th for 4 weeks 3 times a week... #crossfit #noblepark #classes #timetable #community #gym #in2

11.01.2022 The 6am crew had a great start to their day with a back squat EMOM followed by a spicy AMRAP The sun is up and we are ready to take on the day!

11.01.2022 First week back inside the box #crossfit #noblepark #community #inside #training #

10.01.2022 Fun and sweat thats what its all about. Saturday morning crew smashed an awful partner wod out #crossfit #noblepark #community #fun #saturdays.

09.01.2022 Christmas & New Year public holiday classes. Normal schedule outside of these days. **Bring a friend over the holidays!

09.01.2022 The new year is around the corner! It's time to set some new fitness goals! Let us help you achieve amazing things in 2020! DM us for more info.

07.01.2022 Booked out Monday night!! The vibe was pumping #crossfit #noblepark #community #vibe #classes

07.01.2022 Meet Stanko aka Stanks - hes one of our coaches Hes been an active CrossFit athlete since 2014! Starting out his CrossFit journey at one of Melbournes premier and longest running boxes in Richmond, he fell in love with not just the sport but also the community side of CrossFit.... He is now a dedicated CrossFit level 1 (CF - L1) and loves helping others push past their limits and reach new goals. Stanks loves a heavy barbell workout as well as anything with thrusters. He specialises in: Functional fitness Weightlifting Weight loss High intensity training For more information about CrossFit classes: call us (03) 9790 1947 #stanks #crossfit #coach #legend #functional #crossfitnoblepark

07.01.2022 4 week beginner course starts Nov 17th suits beginners technique and skills prepare for CrossFit classes ... Places are limited, please DM us to find out more information or to register #crossfit #noblepark #beginners #course #november #cfnp #learn #classes

07.01.2022 Tuesday the 5th of November is a public holiday and we celebrate with a partner workout at 9am ONLY ONE CLASS

05.01.2022 #Repost @in2performance.hq with @get_repost Amazing shots from @melbournefitnessphotography from the 2020 HWC AUS DAY weightlifting comp! What an honour it was for us to hold such an incredible event and we are so excited to hold many more comps throughout the year Heres our very own in2performance & @in2weightliftingclub, Josh, lifting a whooping total of 278kgs on the day! Well done Josh, fantastic effort on all your lifts