CrossFit Seek in Marayong, New South Wales | Gym/Physical fitness centre

CrossFit Seek

Locality: Marayong, New South Wales

Phone: +61 451 036 114

Address: 8/1 Bowmans Rd 2148 Marayong, NSW, Australia

Website: https://www.crossfitseek.com/

Likes: 1587

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Starting the week off with some deadlifts

24.01.2022 Don building to a heavy single Push Press in today’s Strength

23.01.2022 Workout of the Day 1 minute at each station: Bike Calories Battle Ropes... Row Calories Burpee Broad Jumps Ski Calories Slam Balls Rest Repeat for 4 Rounds

22.01.2022 Jeremy casually levitating over the box #SeekSaturdays

19.01.2022 Workout of the Day For Time: 100 double unders 60 alternating dumbbell snatches... 100 double unders 45 alternating dumbbell snatches 100 double unders 30 alternating dumbbell snatches See more

19.01.2022 Hot, sweaty workouts in this heat It’s a tiny factor when you do them with The WolfPack

18.01.2022 Great start to the week with the 6am WolfPack. Happy Monday!

18.01.2022 Workout of the Day 12 minute AMRAP: 18 Hang DB Snatches 15 Ring Dips... 12 Push Press See more

18.01.2022 Ellen enjoying being back in the Saturday morning Team WODs

16.01.2022 It’s two thumbs-up from Lissa

15.01.2022 Henri wasn’t able to do rope climbs this morning due to injury. So we got creative and she did sled pulls instead

14.01.2022 Seek Saturday’s Workout of the Day In teams of 2, for time:... 1,600 metre run 150 wallballs 100 dumbbell clean & jerks 32.5/22.5kg 50 strict handstand push-ups 25 rope climbs See more

12.01.2022 Sonya and Grace running out together during their Mother/Daughter Team Workout

10.01.2022 Kavya working on her breathing technique during our 3 x 5 push press

09.01.2022 Second Saturday workout in a row for this Mother Daughter Duo. We substituted Wallballs for Slamballs Thrusters with Grace. #SeekSaturdays

01.01.2022 How good are battle ropes