CrossFit Ulladulla in Ulladulla, New South Wales | Sport & recreation

CrossFit Ulladulla

Locality: Ulladulla, New South Wales

Phone: +61 1300 762 276

Address: 5 Coller Rd 2539 Ulladulla, NSW, Australia

Website: http://themovementzoneulladulla.com.au/crossfit-ulladulla/

Likes: 1608

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• Sport & recreation
• Gym/Physical fitness centre

20.01.2022 New Year's Mind & Body Transformation! Be one of the FIRST 10 PEOPLE to start your Health & Fitness Journey in 2021 with a bang! Follow all 3 steps below for your chance to win all 4 prizes for you and a friend.... FREE GOALS & TRAINING STRATEGY CONSULTATION 3 PERSONAL TRAINING SESSIONS 6 WEEKS OF FREE membership at The Movement Zone Ulladulla Free access to our 30 day Nutrition Challenge starting Feb 1st TO ENTER 1- Tag a friend you'd share the prize with, and leave a comment 2- Make sure you Follow @themovementzoneulladulla 3- Make sure you Follow @crossfitulladulla Entries closed by 11:59 pm Friday, 15th of January 2021 ACST. Winner announced Sunday ,17th of January 2021. The 3 Personal training sessions must be done with your friend in the 3 weeks free membership time frame. Promotion is open for members and non members. Members must share the prize with a non member. Lets make the start of this New Year life changing!!

18.01.2022 DO YOU WANT LOSE WEIGHT, BECOME HEALTHIER, GET LEAN AND FITTER ? If you answer is YES ! Tomorrow, you should run to our gym like our members @caitlin_hancock1... and Andy Buckman and get your free consultation with us. Book your free consultation with us link : https://themovementzoneulladulla.com.au/ . . . . . . . . . . . . . . #ulladulla #crossfitaustralia #crossfitulladulla #ulladullansw #healthylifestyle #fitnesslife #crossfitprogram #workoutmotivation #healthyhabits #exerciseright

16.01.2022 MUSCLE UP TRANSITION To improve your volume the muscle up for set nail the transitions ! #crossfitcoach #crossfitaustralia #ulladulla #ulladullansw #ulladullasouthcoast #crossfitulladulla #cfulladulla #cfu #gymnastics #muscleups

16.01.2022 ZONE 7 OUR CROSSFIT LITE In this classes we do a general strength training followed by a HIIT workout protocols. It is a good option for someone who wants to lose weight and get toned. Morning Classes at ... Monday - Wednesday - Friday 5:30am and 6:15am Afternoon Fkexible Classes Monday to Thursday From 4:00pm till 5:30pm Interested in LOSE WEIGHT AND GET LEAN? BOOK A FREE CONSULTATION WITH US ! WE CAN HELP YOU ! https://themovementzoneulladulla.com.au/ . . . . . . . . #workout #training #healthlifestyle#trainingmotivation #eatclean #healthyhabits #exercisesmart #groupclasses #motivation #ulladulla #ulladullansw

03.01.2022 JOIN IN A GROUP CLASS GROUP CLASSES can be the best option for you. You probably went to a conventional gym with treadmills, machines and no guidance without a coach and non exercise program. Doing 30 min of cardio then, 3 sets of 10 repetitions on any machine, a bit of stretch and that’s it ! Every single session.... As a solution, you must try group our classes CrossFit , Zone 7, Zuu and Functional Kickboxing. Those are better options because there you will have a coach to give you support and that cares about your progress,you will socialize with people that have the same interests that you. Exercise in group boost motivation!

01.01.2022 Congratulations to our member @caitlin_hancock1 for getting her first STRICT CHIN UP . Well done Girl !