Total Fitness- The home of "Crossfit United Bundaberg" in Bundaberg, Queensland | Sport & recreation

Total Fitness- The home of "Crossfit United Bundaberg"

Locality: Bundaberg, Queensland

Phone: +61 458 615 116

Address: Shop 3, 38 Electra st 4670 Bundaberg, QLD, Australia

Website: http://www.totalfitnessbundaberg.com.au/

Likes: 1529

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Coach
• Fitness trainer

24.01.2022 5am crew post WOD celebrations and snacks

22.01.2022 Hey, Happy Birthday Boss Michael Murphy

22.01.2022 Our teeny but mighty CrossFit Kid Miley At 7 yrs old, today she practiced her Handstand walks like a pro

21.01.2022 CROSSFIT KIDS TERM 4 We are excited to announce that for our final term we will be splitting our kids class into two age groups. 6-10yrs & 10yrs + We will be capping numbers at 10 children in each age group. ... Register at the link below: https://tfb.sites.zenplanner.com/sign-up-now.cfm

19.01.2022 6:15am CrossFit Lite Crew champagne celebrations

17.01.2022 Have you ever seen a prouder Dad Competing aside his 3 daughters last weekend. #familiesthatlift... @teestehbens

17.01.2022 And that’s a wrap

14.01.2022 Full house at 9am today cracker WOD to kick off the week!

13.01.2022 A new year always brings exciting changes and chapters for our members! At the end of this year we farewell Mary Mary-Ella Delaney, Mackenzie Bennett, Rylee Stella & Teagan Deer who are all off on new career ventures, or off to Brisbane to continue uni studies. It’s rare that we find young ladies like you who come into our gym and aren’t scared to give it a go, lift some weight and work hard, sometimes fail but realise with persistence and patience you will make progres...sion! You 4 ladies came to us as CrossFit rookies and leave as CrossFit athletes! We are super proud of how far you have all come, we wish you the best of luck and hope you continue your CrossFit journey in your new towns! We will see you all again soon

13.01.2022 Kris Loves duck walks and chit chat at 5am

12.01.2022 C H R I S T M A S H O U R S

11.01.2022 Hump day conditioning piece 16min AMRAP - 20 x Wall ball push press - 200m Run ... - 20 x Wall ball front squats - 200m Run See more

09.01.2022 The Young Guns Sienna (11) from CrossFit Noosa & our young Koby (13) who competed in our comp last weekend. What a pleasure it was watching you pair team up for the day ... Watch this space

09.01.2022 The superstars finishing off the term strong

08.01.2022 Stevo the legend

08.01.2022 Get in and get your cardio on today team

06.01.2022 Busy start to the day Getting our snatch on in the main class & burning some cals & building the engines in Lite. Enjoy your day team

05.01.2022 RESULTS ARE IN Rach- 2nd Place Major League Games (30-34yrs) Kayleen- 2nd Place (55-59yrs) Soldier division ... Annette- 5th Place (40-44yrs) Stevo- 7th Place (60-69yrs) It’s been a long year of ups and downs with gym closures, limited equipment & online training, changes in comp plans & learning all the technology . For you guys to take on these workouts last weekend with so many obstacles and over come them all, we are so very proud of you!! Every day you guys achieve what some people only dream of, and continue to show everyone that anything is possible!! Legends #tfbsmighymasters #tfbproud

03.01.2022 Building resilient, mentally strong athletes. Big ol’ filthy WOD to finish the week.

03.01.2022 Reminder: NEXT WEEK OUR CROSSFIT KIDS ARE BACK! We have lots planned for Term 4! 2 Age groups: 6-10yrs & 10yrs + ... Jump on now to register, or send us a msg. Spots are limited and filling fast.

02.01.2022 5:40pm crew getting their chipper on - 90 x wall balls - 800m run - 70 x wall ball sit ups ... - 60 x DB hang clean & jerks - 50 x Burpees over the DB - 40 x DB OH lunges - 30 x T2B - 20m handstand walk / bear crawl Just watch your face on those last handstand walks

01.01.2022 Today’s WOD was all about holding on, short rests, not giving up when you really want to stop & setting up as close to the door way as possible