CrossFit Victus in Wagga Wagga, New South Wales, Australia | Sport & recreation

CrossFit Victus

Locality: Wagga Wagga, New South Wales, Australia

Phone: +61 410 575 205

Address: Unit 3, 17-25 Lake Albert Rd. 2650 Wagga Wagga, NSW, Australia

Website: http://www.crossfitvictus.com/

Likes: 2377

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Boldly move forward, and do not stop for anything or anyone. Remain steadfast in your determination that NOTHING or no one can defeat you. #mondaymotivation #peoplefirst #conetryus #buildingafitterwagga @lozohara

25.01.2022 10 x sessions for $100? Purchase one of our e-punch cards and come try our new non-CrossFit classes. Inbox us today and kick of 2021 right now #buildingafitterwagga #peoplefirst

25.01.2022 TIME FOR A CHANGE? One of the most valuable things you'll learn from our program at CrossFit Victus is that everything we do revolves around preparing your body and mind for anything physical life throws at it, from now well into the future. It's not about beating yourself up for a short term gain, its about building yourself up for long term success. This is the best gift you can give to yourself, and those who mean the most to you.... Come learn more about what we do Monday at 5:30pm at one of our FREE intro to CrossFit Victus sessions. Click here to reserve your spot: http://www.crossfitvictus.com/free-intro/

25.01.2022 Try us for free! Customized workouts scaled to suit the individual needs of our members and their abilities, friendly and knowledgeable staff and the coolest community in the history of the universe! Inbox us to find out how to get your free trial, we can’t wait to meet you! #community #peoplefirst #buildingafitterwagga #cometryus

23.01.2022 Bonding through fitness is an incredible thing. #peoplefirst #community #cometryus #graduate #buildingafitteryouth @corcoran.l @allym_6

21.01.2022 Ive been to other gyms and nothing compares to CFV. The effort and care the coaches go to making sure everyone has an amazing experience is second to none. It’s a community like no other. - Sarah Phillips #peoplefirst #cometryus #buildingafitterwagga

21.01.2022 6 Week Pre - Christmas Nutrition Challenge. We’re flipping the script on the Silly Season and getting you ready to enjoy the Festive Season with our 6 week Pre - Christmas nutrition Challenge. Wether your goal is to lose body fat, get in shape for summer or to fit into that item of clothing you can sport on Christmas day, this is the perfect preparation for you! What you’ll get:... Nutrition Seminar to start you off on the right path. 6 Weeks of Unlimited access to our daily classes. 6 Weeks of nutrition guidance. Weekly measurements and tracking. Private facebook group for support and to keep each other on track. Access to our Nutrition experts 24/7 Your chance to win awesome prizes This is open to all - CrossFit Victus Members and Non Members, Guys and Gals of all fitness levels. Cost: Members - $150.00 Non Members - $250.00 Message us to find out more or to reserve your place!

20.01.2022 It’s the journey that matters and we are very grateful to be guiding that journey for so many amazing human beings #peoplefirst #community #buildingafitterwagga #cometryus

19.01.2022 "The coaches at CFV are so caring, they want you to have a good time and get the most out of your session. Its such a great environment and it's those coaches, and the fantastic members that make it such a great place to train. If you're thinking about trying it just do it. Book in and come and see for yourself, it’s a great community and you’ll really enjoy it." - Loz Ohara, Supermum and CrossFit Ninja. Regardless of your fitness or ability level, or even if you're totally new to CrossFit, Hit the link to book in for your no obligation, free trial and come see what all the Buzz is about! https://www.crossfitvictus.com/free-intro/

19.01.2022 **NEW CLASS - This Saturday 8:30am ** THE GREEN MILE... (NOT CROSSFIT, NO EXPERIENCE REQ) This class is a fantastic opportunity to kick your weekend off in the best way possible! Teams of two or three come together for an epic chipper, with an Everest style amount of work to get through. Long distances or Skis, Bikes, Rowers or running combined with big sets of functional movements using both bodyweight and state of the art equipment. Come in at 8:30am Saturdays, get the wo...rk done and go about the enjoyment of the weekend knowing you’ve earned whatever comes. Come in with your team already organised, or by yourself and we’ll pair you up with likeminded people (and some new friends!) This isn’t a CrossFit class you dont need any previous CF experience. Book in via our website or inbox us with any questions you may have. www.crossfitvictus.com #youready #buildingafitterwagga #evolve See more

19.01.2022 The more they lift the weaker our knees get! We’re so proud to have such an amazing group of strong, humble and hard working ladies among us. Their work ethic, strength and confidence is second to none and they are a great source of motivation and admiration to all of us! #power #peoplefirst #rolemodels #humility #strong #buildingafitterwagga

19.01.2022 EMBRACING THE LEARNING CURVE... If someone asked me what all the members at CFV have in common I’d reply, They’re all hard workers. But I could have easily said, They‘ve all conquered their fear of stepping up to something new, and unknown.... It’s difcult to learn as an adult: it requires a different mindset than when you sat in school as a child. As adults, we’re expected to know things, to be in charge, to be responsible. When you’re a kid, it’s okay to not know: you’re not supposed to know. That’s why you spend so much time being taught how to do everything. So step forward as an adult and own up to the fact that you could use some help. You have to be brave to join CrossFit Victus, to offer yourself up to that kind of vulnerability. But you’re also very smart to do so: there is no quicker path to better performance and reaching your goals than learning from the experts. Anybody can be a professional in their own lounge room. When you come to CFV you get to enjoy the absence of responsibility. In your life, you’re probably in charge most of the time, with people depending on you to make the right decisions. At the Box, let us Coaches bear that mantle and just concentrate on making your body move the way you want it to. Enjoy the freedom. Anyone who has been at CFV more than once will know that we, as a collective dont care if people mess up, fail, or look a bit silly in the process. So come and check us out, roll your sleeves up, get amongst it and remember the words of a CrossFitter who said, We may embarrass ourselves a little but it’s going to be great! Hit the link in our Bio to find out more #peoplefirst #buildingafitterwagga

17.01.2022 Technique technique technique. There’s plenty out there throwing weight on the bar without first honing perfect technique. Unfortunately it’s seen far too often... Here at CFV it’s all about safety and perfect form before introducing any type of speed or intensity. This is the best way to ensure injury free training and longevity in your fitness regime. #noegos #techniqueoverload #peoplefirst #buildingafitterwagga

17.01.2022 The word try, means nothing. There's no such thing as trying to do something. The moment you begin a task, you're doing it. So just finish what you're doing. #peoplefirst #buildingafitterwagga

17.01.2022 Our members constantly rise to the challenges we set. Their effort inspires us on a daily basis and gives us a front row seat to the greatest show on earth. #constantlyinspired #peoplefirst #buildingafitterwagga #community #effort #cometryus

16.01.2022 It’s a new member fest here at CFV! Come and see why so many people are choosing CrossFit Victus to help the blow off the winter cobwebs. Hit the link in our bio to get hooked up with our free intro class. We can’t wait to meet you! #peoplefirst #buildingafitterwagga #cometryus #est2011

15.01.2022 Guiding our youth through their fitness journey is something we take very seriously here at CFV, and it’s extremely rewarding watching them grow as athletes. These two have demonstrated maturity, commitment and patience and we’re stoked to see them continue their journey in our adults classes. Welcome ladies and we’re super excited to see you continuing to smash whatever we put in front of you! @oliviaaacastle @kate.esler #victusteens #buildingafitteryouth #peoplefirst #cometryus

13.01.2022 We prioritise hard work, humility and camaraderie over ego and self absorption. We have members who’s actions enable us to have and maintain one of the best communities in the history of the universe. Come try us #peoplefirst #community #buildingafitterwagga #noegosjustamigos

13.01.2022 Finishing 2020 off with an epic team workout! Happy new year everyone!! #girlpower #teamgamestrong #peoplefirst #community #cometryus

11.01.2022 Howdy partner! #partnerwods #crewgoals #peoplefirst #buildingafitterwagga #community @fpinney @carmel_elizabeth

11.01.2022 Walking into the weekend like.... #swag #cometryus #peoplefirst #buildingafitterwagga

10.01.2022 We can't wait to meet you! - Capped classes to avoid overcrowding and to give you the coaching attention you deserve. - Thorough warmups to get you ready to perform, and to prevent injury. - Individualised programming and modifications to suit you fitness level and abilities.... - Fully trained and friendly staff to guide you every step of the way. - The friendliest members in the history of the universe! Come try our classes for free with no obligation to join, Mondays at 5:30pm. Click here to reserve your place: https://www.crossfitvictus.com/free-intro/

10.01.2022 P R A C T I C E Practice is how skill gets developed. Yeah that’s right, its not by going full noise at every session, its by slowing down and practicing.... It’s not cool. It’s not exciting. It’s doing the daily workouts at light loads and low heart rates being deliberate with perfect form and technique. It will make you a better athlete. Slowing down to dial in movements, master lifts, and x inefciencies is how you raise the threshold for when you do send it. The higher you want to climb the ladder of CrossFit, the more practice you need, and the less competition. Then once you’ve practiced a while, Take your newly minted skill and technical prociency for a test drive with some speed and load. Practice for a few WODs, then crank it up for a few, Rinse then repeat. #buildingafitterwagga #coachingcollective #cometryus

08.01.2022 Even after 10 years of CrossFit Victus I still get a massive kick out of testing, creating and writing the CFV programming. Tailoring it to the specific needs of our members and keeping things creative and fun is, although challenging, extremely rewarding. It’s important for me to make our workouts universally scalable, because no two athletes are the same, and the level of difficulty people find in any given session is quite varied. My workouts need to be enjoyable, achievable and leave our members with a great sense of accomplishment every time they leave the gym. It is still a massive highlight and one of the things about co-owning CFV that I truly love. - Mark Edis, Co-Owner and Programming Enthusiast. #homegrown #specific #fun #peoplefirst #buildingafitterwagga #chiefwodtester

07.01.2022 Assault bikes are the ultimate machine for handing you a big dose of ass whoop. Most of the time you’re the only one staring at the screen. You know what your numbers should be and you also know whether you’re putting in maximum effort or having a bit of a bludge... #cometryus #buildingafitterwagga #assaultbike

07.01.2022 10 x sessions for $100? Purchase one of our e-punch cards and hook in to our CrossFit and Non-CrossFit classes. With no expiry date on the e-card you can do as many or as few classes as you like. Theres something here for everyone and our members are the friendliest people on the Planet! Inbox us today and kick of 2021 right now

06.01.2022 GUIDANCE | SUPPORT | KNOWLEDGE #buildingafitterwagga #coachingcollective #cometryus

06.01.2022 Free Trial to see if were a good fit for you, and your fitness needs: - 30 classes a week with more Classes added so everyone can get a workout in, plus additional staffed hours to get those extras in or catch up on a workout. - Book in to our classes up to 7 days in advance so its easy to plan your week. - View our Daily Workouts up to 7 days in advance.... - Women's only workshops. - 'Victus Mums' Women's only functional fitness classes. - COVID-Safe practices in place to keep you safe. - Expert friendly staff and the best members in the universe. Reach out now to find out how to take advantage of our no obligation free trial, we can't wait to meet you! Click here to get started: www.crossfitvictus.com

05.01.2022 Georgie Stanley is a Physiotherapist who has lead a prestigious career all over the world, as a Physio for organisations including Disney Australia, LPGA European and Asian golf tours, LET and APTA tennis tours, ICC cricket, Cirque du Soleil, The House of Dancing Water and the Hong Kong Ballet. Here is what she had to say about CFV:

05.01.2022 Developing a habit can be hard. While the logical side of your mind knows you should stick to a workout regimen to see results, the emotional side convinces you that skipping one more day won’t hurt anything. That’s why creating habit is so important, just keep showing up until coming to the gym just becomes second nature. Then the battle is 90% won. #cometryus #buildingafitterwagga #peoplefirst

05.01.2022 That post workout feelin #buildingafitterwagga #peoplefirst

05.01.2022 F U N C T I O N A L L Y I N T E N S E #peoplefirst #community #buildingafitterwagga @oskell

04.01.2022 Our priority is giving you the best hour of your day. At CFV, our staff love nothing more than seeing you step closer to your goal every time you complete one of our sessions. Fully scalable workouts suited to each persons individual abilities, making sure the session is challenging but achievable every time. To find out how to get started with us simply click on the link. We can't wait to meet you!! www.crossfitvictus.com

03.01.2022 Registration closes this Sunday: 6 Week Pre - Christmas Nutrition Challenge. We’re flipping the script on the Silly Season and getting you ready to enjoy the Festive Season with our 6 week Pre - Christmas nutrition Challenge. Wether your goal is to lose body fat, get in shape for summer or to fit into that item of clothing you can sport on Christmas day, this is the perfect preparation for you!... What you’ll get: Nutrition Seminar to start you off on the right path. 6 Weeks of Unlimited access to our daily classes. 6 Weeks of nutrition guidance. Weekly measurements and tracking. Private facebook group for support and to keep each other on track. Access to our Nutrition experts 24/7 Your chance to win awesome prizes An entry into the draw to win a trip to Nimbo Fork Lodge This is open to all - CrossFit Victus Members and Non Members, Guys and Gals of all fitness levels. Cost: Members - $150.00 Non Members - $250.00 Message us to find out more or to reserve your place!