CrossFit Zenith in Richmond | Sport & recreation

CrossFit Zenith

Locality: Richmond

Phone: +61 415 555 005

Address: 2/314 South Road 5033 Richmond, SA, Australia

Website: http://www.crossfitzenith.com.au/

Likes: 726

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Your update into whats going on at CrossFit Zenith. - https://mailchi.mp/9bf6e79b8331/cfzjuneupdate-3408857

23.01.2022 IT'S GIVEAWAY TIME!!!!!!! We are well into 2020 and by now most people should know what they want to achieve with their health and fitness this year (you know, that 'goal' setting thing).... CrossFit Zenith wants to help you and your friends achieve your health and fitness goals in 2020 and to do that we are offering 10 lucky people 20 FREE sessions! That's right, 20 FREE sessions!! All you need to do is tag your friends to get them entered or comment with "me" if you want to enter yourself. Next Wednesday, the 5th of February, we will randomly draw 10 names that have been tagged in the Instagram and Facebook post and we will be in touch to organize your first session. We can't wait to start helping you achieve your goals in 2020! #crossfitzenith #fitterthanyesterday #crossfit #makesmeabetter #competition #20sessionsfree #yougottabeinittowinit

22.01.2022 Happy Birthday. Last Friday was CrossFit Zenith's 1st birthday - 1 year of business down already - Time flies when you're having fun!!! I expected a quiet low key birthday just the same as every other day has been over the past few weeks and then this -... I get sent this link to watch (https://youtu.be/gv7lyTdf00w) and our amazing members have put together a Happy Birthday video. WOW! And just when you think you already have the most amazing community of members the video tells me to go and open my roller door to the gym....... Outside were 20+ of our members (socially distanced of course) ready to sing Happy Birthday to CrossFit Zenith along with a very large selection of booze ready for our birthday party (when we are allowed) and a cash present to put towards some new signage at the gym when we can re-open. Honestly, the community of people that we have at this box absolutely blows me away We are so lucky to have them and cannot wait to have everyone dropping weights and swearing at the coach under their breath after a hard workout soon. Thank you to everyone involved. You definitely made my year!!!

21.01.2022 Your update into whats going on at CrossFit Zenith. - https://mailchi.mp/abb57565c337/cfzjuneupdate-3432274

21.01.2022 Your update into whats going on at CrossFit Zenith. - https://mailchi.mp/dbf503bffdbc/cfzjuneupdate-3412409

20.01.2022 Stay tuned....... #crossfitzenith #fitterthanyesterday #crossfit #makesmeabetter #memberappreciationweek #staytuned

20.01.2022 In challenging times like this, how are you going to choose to spend your time?

20.01.2022 Member appreciation week starts next week!!! Why? Because the members that we have at CrossFit Zenith are some of the most AMAZING human beings on this planet and this is the least we can do to show them that we appreciate them. Next week is going to be a lot of fun!!!

19.01.2022 Positivity is a choice. We love helping members improve their health and fitness. You could even say that we live for it!!! At CrossFit Zenith we make positivity a priority. Our coaches are always happy to see you, always happy to answer any questions that you may have and always here to help you get the most out of your session every day.... We provide a happy and safe environment for you to exercise in and make sure that you are having fun along the way. That doesn't mean that it is easy..... just ask our members. We believe that you only get out of your session what you put in..... Meaning that the sessions are tough, but they are also worth it. Want to come and try is out? Hit is up for a 7-day free trial. Video credit - @motiversity

18.01.2022 Member feedback. At CrossFit Zenith we love our members. Without our members we would just be a big empty warehouse with some exercise equipment in it. The members bring the community, the laughter, the sweat, the effort, the intensity, the results, the friendships, the high fives, the comradarie and basically make this place as Amazing as it is. We love getting this kind of feedback on the regular and it lets us know that we are doing something right along the way. This pos...t is for all of our Amazing members. We are so grateful for every single one of you. Keep being Awesome and making CrossFit Zenith the fun-filled community that it is today. #crossfitzenith #crossfit #fitterthanyesterday #makesmeabetter #richmond #southaustralia #westisbest #community #fitness

18.01.2022 HAPPY FATHER'S DAY!!!! To all the amazing Dads out there, we hope you've all had an awesome day. **GIVEAWAY TIME**... If you know a dad who would benefit from some training at CrossFit Zenith, tag them below. On Tuesday we will randomly select 3 lucky dads to receive 21 days of membership absolutely free!!! #crossfitzenith #crossfit #fathersday #giveaway

15.01.2022 It's all about the content... This is what happens when members want to get content after the session but the coach still wants to be involved. Nice deadlift @sammiemoon_ But I reckon the dance moves from coach @nathanwiese may have trumped it.... #crossfitzenith #fitterthanyesterday #makesmeabetter #crossfit #dancemovesonpoint #deadlift #doingitforthegram #suchadad

13.01.2022 Class size increase. We are absolutely pumped to announce that we are able to return to 20 people per class as of tomorrow June 19th. We would like to thank everyone for their patience and we honestly can't wait to have you all back in.... Reservations through the Push Press app are still needed for contact tracing purposes but this is such a great step back to some sort of normality. As of this Saturday we will also be returning back to our regular timetable - 60 minute sessions at the following times. Mon > Fri - 6am, 930am, 4pm, 5pm and 6pm Sat - 7am and 9am If you would like to come in and check out what we do, hit us up for a 7 day free trial. #crossfitzenith #fitterthanyesterday #crossfit #makesmeabetter #20people #communitystrong

09.01.2022 Your update into whats going on at CrossFit Zenith. - https://mailchi.mp/64420cea6653/cfzjuneupdate-3985538

05.01.2022 Level up. On the weekend, CrossFit Zenith held a Syn Gymnastics seminar and hosted @simonnieland all the way from the UK! What an awesome experience!!!... Everyone who attended walked away with a HUGE amount of theoretical and practical knowledge and countless progressions to use in their own training and when training clients. The amount of new information that we now have to help our members improve their gymnastics strength and technique is mind blowing and we can't wait to share it all (in little bite size pieces of course) with everyone at CrossFit Zenith. Thanks to everyone who attended and thanks to Simon for sharing your knowledge. If you are every back in Australia, let us know. We would love to have you back. #crossfitzenith #fitterthanyesterday #makesmeabetter #crossfit #gymnastics #syngymnastics #muscleup #handstand #pullup #pushup #ifyournotlearningyouredying

05.01.2022 We are super proud of these 3 legendary CrossFit Zenith members who took part in the Lactic Threshold CrossFit competition over the weekend. This was one of the first official competitions that we had a team in and these guys did us very proud. 8th place out of 20 teams and a PB on all of their Clean and Jerks makes us all very happy. Awesome work Craig, Drew and Costa! Massive effort and thanks for representing CrossFit Zenith!

05.01.2022 One step at a time. This year CrossFit Zenith has had a big focus on skill work during our sessions, especially gymnastics. We have broken down the movements and practiced the individual parts of each of them to help members build up the strength and confidence to string full reps together.... This has been on a huge range of movements, from ring and bar muscle ups, toes to bar, ring dips, handstand pushups, kipping pullups and handstand walking and we have seen a lot of successes from a lot of members. Yesterday we had 3 members get their first ring muscle up and we think that should be celebrated. CONGRATULATIONS GUYS This is the only one that we got on video (Thanks @_tayjayde) but Awesome work from everyone who came in yesterday. If you would like to feel better, have more energy and build up your strength and conditioning at the same time as learning some new skills, than hit us up and try us out with a 7 day free trial! #crossfitzenith #fitterthanyesterday #crossfit #makesmeabetter #richmond #muscleup #firsttime #gymnastics #celebration

04.01.2022 Happy Birthday CrossFit Zenith! 1 year ago today I opened up what had been a 5+ year dream of mine - a premium CrossFit Gym in a big space with an amazing community. After months of long days, building, unpacking, painting, sleeping on the couch so I could get an early start the next day, stress, smiles and lots of coffee, on May 1st, 2019 we opened the doors to CrossFit Zenith!... And what a journey it has been. Countless 14 hour days over the past year are all made worthwhile by the smiles of my members when they walk in the door and the satisfaction of seeing 14 members sprawled out on their backs after a tough workout. The amazing members have made the last year unforgettable in such a good way and I want to thank you all for that. Without the community, we would just be an empty warehouse with some sweet Rogue equipment in it. Having our doors closed is definitely not how I expected to spend the CFZ 1st birthday but thank you for all being your amazing selves and for sticking by CrossFit Zenith through this tough situation we are in. I can't wait to see you all again in here sweating your face off and swearing at me under your breath. #crossfitzenith #crossfit #fitterthanyesterday #happybirthday #theysaythefirstyearisthehardest #ihopeso

02.01.2022 Member Focus Monday! This is Jo, one of our amazing members. Jo has been on a weight-loss mission over the last 10 months and has absolutely smashed it out of the park...... and she still isn't done yet. Awesome work Jo. We are super proud of you and keep up the great work!

01.01.2022 We asked our members what they miss the most about CrossFit Zenith. This is what they had to say! We honestly can't wait to have you all back! #crossfit #crossfitzenith #fitterthanyesterday #community

01.01.2022 Quality...... Not quantity! The CFZ newsletter last week had a big focus on the fact that more is NOT always better - better is better! Next thing I know, I stumble across this CrossFit article that fits right into that catergory - I know a lot of people who are always aiming for those elusive 10,000 steps per day - sometimes even passing on their gym session so they can achieve them. Here is an interesting article on where the 10,000 steps number came from and what we can do... to make those steps more worthwhile. https://www.crossfit.com/health/10000-steps-to-better-health #crossfit #crossfitzenith #crossfithealth #betterisbetter See more