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Centre for Rural & Regional Indigenous Health in Gladstone, Queensland | Community organisation



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Centre for Rural & Regional Indigenous Health

Locality: Gladstone, Queensland



Address: 27 - 29 Goondoon Street 4680 Gladstone, QLD, Australia

Website: http://www.crrih.org.au

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25.01.2022 https://www.facebook.com/WINNewsTownsville/videos/1148914101900472/ Tucka-Time @ Heatley State School Townsville.



24.01.2022 Were still operating business as usual from 8.30am 5.00pm Monday to Friday. Please call ahead to make your appointment, as we are no longer accepting walk-i...ns. We will phone all clients prior to their appointment on the day to assess their health needs and how to best meet these needs. To make an appointment please call our friendly staff on reception on 4979 0992. See more

24.01.2022 Washing your hands properly takes about as long as singing "Happy Birthday" twice. Good hand hygiene will help protect yourself and your community.

24.01.2022 If you are up to date with your 715 health check or have an appointment for a health check you are eligible to be a part of the fun!!!! Call 4800 3167 to confirm your place now.



24.01.2022 Lets Make - Thai Fish Cakes! Hey kids! Its all happening in our kitchen today with Janelle and her apprentice! Today were cooking Thai Fish Cakes! With jus...t a few basic ingredients this recipe is bound to keep the whole family satisfied and wanting more! Dont like fish? We have options to substitute ingredients for fussy eaters too. Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//04/Thai-Fish-Cakes-Recipe-Card.pdf Ingredients: 800g white fish 1 cup mashed potato 1 large egg, whisked 4 tsp red curry paste 1 medium chilli, diced 1/4 cup cornflour 1 tbsp fish sauce 50g fresh coriander, shredded 200g green bean, diced 3 shallots, diced

23.01.2022 Nhulundu Health Service Coronaviris Update #2 Our clinic is open for business but to protect our staff, patients and our community we have introduced new proce...sses when entering our clinic. Appointment bookings are now essential. It is now mandatory for all patients and visitors to be screened by answering a few simple questions and having their temperature checked prior to entering the clinic. Call our friendly staff on 4979 0992 to make an appointment or assist with any queries regarding Coronavirus (COVID-19). See more

23.01.2022 #Tucka-Time , Sweet Potato Fritters.



22.01.2022 https://www.facebook.com/704356312952166/posts/1891131760941276/

22.01.2022 #Tucka-Time last program for 2018. #toondoongardens #SavourtheFlavour #gladstone

21.01.2022 Good morning from Thursday Island. #Tucka-Time Training

21.01.2022 Communique COVID-19 Bulletin #2. Keep up to date with Nhulundu Health Services ongoing response to the Coronavirus (COVID-19) Pandemic. We continue to update ...and respond to the latest advice from both National and State Governments. Read More: https://www.nhulundu.com.au//20-03-30-NHUL_Communique_Coro See more

21.01.2022 Sean Choolburra brings you some fast facts and tips for staying safe during COVID-19. #keepourmobsafe



20.01.2022 #Tucka-time #Charleville # Elders Games breakfast with Savour the Flavour

19.01.2022 Hey kids! Janelles cooking up a storm in the kitchen again with her helpers! Today were cooking Quesadillas! This easy step by step recipe uses just a few b...asic ingredients from the pantry. All the family are guaranteed to love it! Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//20/04/Recipe-Card_Quesadillas.pdf Ingredients: 8 x Wholegrain wraps 300g Salsa sauce - tomato-based 1 3/4 cups - Light tasty shredded cheese 8 tb - Light sour cream 8 cups - Baby spinach - shredded 4 x - Tomatoes - medium, thinly diced 4 cups - Carrot - grated

19.01.2022 The Mobile Clinic team are in Biloela today and Thursday this week. For an appointment please call 49790992 let the receptionist know it is for the Biloela clinic. The van is locate at Biloela State School entrance Hospital Road.

17.01.2022 Let's Make - Thai Fish Cakes! Hey kids! It’s all happening in our kitchen today with Janelle and her apprentice! Today we're cooking 'Thai Fish Cakes'! With jus...t a few basic ingredients this recipe is bound to keep the whole family satisfied and wanting more! Don’t like fish? We have options to substitute ingredients for fussy eaters too. Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//04/Thai-Fish-Cakes-Recipe-Card.pdf Ingredients: 800g white fish 1 cup mashed potato 1 large egg, whisked 4 tsp red curry paste 1 medium chilli, diced 1/4 cup cornflour 1 tbsp fish sauce 50g fresh coriander, shredded 200g green bean, diced 3 shallots, diced

15.01.2022 Self-isolation can help stop the spread of Coronavirus. What does it mean to self-isolate? #QAIHC #Aboriginal #TorresStraitIslander #health #Coronavirus

15.01.2022 Lets Make Bacon & Egg Cups! Hey kids! Cooking breakfast has never been this easy! Janelle and her apprentice are cooking up a storm in the kitchen today mak...ing Bacon & Egg Cups. Using only a few basic ingredients, these taste great hot or cold and will sure to be a favourite with your family. Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//04/TT_Recipe-Card_Bacon-Egg-Cups. Ingredients: 12 x Bacon rashers - shortcut 12 x Eggs 1/4 tsp Canola oil spray 2 cup Baby spinach 12 x Cherry tomatoes - sliced 6 x Mushrooms - small Follow us on: Instagram: www.instragram.com/tucka_time Facebook www.facebook.com/Tucka-Time www.facebook.com/CRRIH Website www.crrih.org.au For any queries please email: [email protected] Proudly supported by Nhulundu Health Service.

14.01.2022 #Tucka-Time BBQ Lamb and Chicken by the water today

14.01.2022 Keep our Mob safe, help stop the spread and stay healthy! Important update Keeping Aboriginal and Torres Strait Islander communities safe during coronavirus. Read more: https://mailchi.mp/33creati/healthgovau-coronavirus-200324

13.01.2022 https://www.facebook.com/260163811369329/posts/271109186941458/

12.01.2022 #Tucka-Time BBQ by the water . Honey Soy Chicken ..

12.01.2022 Keeping our Mob safe is important to us! Nhulundu Health Service is now offering phone/video/telehealth consultations to our clients. No matter what smart pho...ne you have, iPhone or Android, our doctors and clinical staff can connect with you. Need to know more, contact our friendly reception staff for more information on 4979 0992 See more

11.01.2022 Hey kids! Get busy and go crazy cooking for your family with the Tucka-Time. Raid the pantry for some basic ingredients and follow our easy, step by step recipes that the whole family are guaranteed to love! Today were cooking Scrolls Ingredients: 6 sheets - Frozen puff pastry 1 1/2 cup - Light tasty cheese - grated... 300g - Salsa sauce 250g -Shaved ham 1 tin -Crushed pineapple - drained 6x- Tomatoes - medium, thinly diced 6 cups - Carrot (grated) Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//uploads/2020/04/Recipe-Card_Scrol

11.01.2022 What plans have you got in place if someone in your mob gets sick? We have developed a Family Care Plan and Bubba Care Plan to help you keep track of all the i...nformation you need to care for your mob during these tough times. Download the Family Care Plan and Bubba Care Plan, fill in all the details and give it to your mob or stick it on the fridge www.qaihc.com.au/resources/covid-19-coronavirus-resources #QAIHC #health #Aboriginal #TorresStraitIslander #Coronavirus #protectyourmob

11.01.2022 #Tucka-time #Charleville . Setting up for todays class .

10.01.2022 #Tucka-Time #Charleville this week.

10.01.2022 Please call ahead for all appointment bookings on 4979 0992. For enquiries about COVID-19 or Cold/Flu please choose option #5 to direct your call to the most appropriate staff member.

06.01.2022 #Tucka-Time BBQ by the water ...

06.01.2022 Nhulundu Health Service Update #1 Please call ahead on 4979 0992 to make your appointment and choose option #5 if you are experiencing cold and flu symptoms or are concerned about contact with coronavirus (COVID-19).

05.01.2022 #Tucka-Time BBQ lamb with rosemary rub .

04.01.2022 The Mobile Outreach clinic will be open tomorrow in Biloela . Located at the Biloela State School, access via Hospital Road . For an appointment please call 07 49720992 or visit our van and speak with our friendly team.

03.01.2022 Communique COVID-19 Bulletin #2. Keep up to date with Nhulundu Health Service's ongoing response to the Coronavirus (COVID-19) Pandemic. We continue to update ...and respond to the latest advice from both National and State Governments. Read More: https://www.nhulundu.com.au//20-03-30-NHUL_Communique_Coro See more

03.01.2022 Hey kids! Janelle’s cooking up a storm in the kitchen again with her helpers! Today we're cooking 'Quesadillas'! This easy step by step recipe uses just a few b...asic ingredients from the pantry. All the family are guaranteed to love it! Enjoy watching the video? Download a recipe card and get cooking!!! http://www.crrih.org.au//20/04/Recipe-Card_Quesadillas.pdf Ingredients: 8 x Wholegrain wraps 300g Salsa sauce - tomato-based 1 3/4 cups - Light tasty shredded cheese 8 tb - Light sour cream 8 cups - Baby spinach - shredded 4 x - Tomatoes - medium, thinly diced 4 cups - Carrot - grated

01.01.2022 The Centre for Rural and Regional Indigenous Health would like to thank The Honda Foundation and Glen Sharp from Reef City Honda (Gladstone) for supporting our successful Honda Hero Loan Vehicle Application. The vehicle will assist the Centre to deliver the Tucka-Time Program throughout Central and Southern West Queensland and other identified areas as required for the next 12 months.

01.01.2022 #Tucka-Time, lamb with rosemary rub with baked zucchini and salad.

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